CrossFit Light

The best box in Newie. It's a family atmosphere where everyone supports each other. The workouts are tough and challenging, always diverse. The head coach Jake is a fantastic teacher and has a keen eye for spotting weakness and correcting it.

This is the first CrossFit gym I’ve been to and I couldn’t be happier. Lliam is extremely welcoming of newcomers and is genuinely invested in your progression with training.

He’s careful not to throw you straight into complex exercises if you're not ready, instead building on your form and getting you to better understand the foundations first.

If you’re considering moving from a commercial gym like I was, I couldn’t recommend CrossFit Light more.

Great gym with excellent coaches. I started earlier this year and truly appreciated how friendly everybody welcomed me. The training programs are carefully planned, and all coaches help you improve, focusing on quality and consistency.

Such a great community atmosphere with something for everyone. All levels of experience are catered for and new starters are made to feel welcome. The programming is in depth and focused on everyone improving. I highly recommend this gym to anyone looking for something new.

Best decision I ever made was joining this gym. Was pretty jaded with bodybuilding-style training and knew I needed to up the intensity to see results - enter CrossFit Light!
Jake and his team coach you through each workout, offering individual advice on form and pacing. The weekly workouts are structured into 4-6 week blocks with progressive overload built in, so you can focus on increasing your strength/endurance while reaping the physical & mental health rewards. Incorporation of gymnastic movements keeps things fun and interesting. Each workout has scaling options for all skill levels so you don't get left behind.
Beginners through to seasoned CrossFit veterans train at CF Light - everyone is super welcoming.
After a couple months at this gym, I've concluded CrossFit is a much better use of time, energy and dollars than working out in your typical commercial gym. Don't sleep on joining.

I’ve been with CrossFit Light for 6 months now and have loved it since day 1. The focus is more about longevity and consistency than short term results. It’s a great team environment with coaches that know exactly what they want their members to achieve. This was my first foray into CrossFit and I’m so glad I took the plunge.

Amazing, qualified and very attentive coaches. The workouts are very complete and consistency is the philosophy of CrossFit Light.
The atmosphere is super friendly; everybody is welcoming and nice.
5/5 - highly recommend this gym.

I was visiting Newcastle for the week and came across CrossFit Light on instagram so did a few drop in sessions. Liam was so welcoming and I felt comfortable as soon as I stepped in. The sessions were intense but great for any level. Will definitely be back 😊

Such a great environment to train in. The coaches take care and diligence to cater for each individuals goals, skill and fitness levels. They have created a great community minded atmosphere which is an absolute pleasurer to train at no matter what level you are.

CF Light is a top gym to train at & great community to be apart of. With welcoming coaches who are willing to put in time to get the best out of you and fulfil your lifestyle/ fitness goals.

Great CrossFit gym catering to all fitness levels. Excellent coaches and community minded people. There’s a friendly face at every session!

Great gym with a great environment. Friendly people and knowledgeable coaches. If you want to train in an awesome environment CF Light is your gym.

Great gym, great social group. Cheapest functional and strength based fitness in the area. If you want HIIT, Olympic lifting or anything in between - the place to go.

Great gym!!
Friendly people and knowledgeable coaches that make you feel welcome no matter what fitness level.
Highly recommended 🙌🏽

Some of the best CrossFit training I’ve attended. Coach’s really know what they are talking about and are right into their fitness. Highly recommend

The quintessential crossfit box. I was a drop in, but the members and coach were very friendly and made me feel apart of the community. Won't hesitate to go back for another WOD hopefully with less running 😅

Great gym, environment and people. Classes are well coached and the programming is well planned for development of people of all levels.

Hands down the most incredible gym in Newcastle! The programming and coaching is off the charts and the people are even better ❤

Awesome! Quality coaches, a great community, excellent facilities and well thought out programming. What more could you ask for!

Amazing coaches and community. Everyone is friendly and always encouraging each other to do better. Great equipment and resources