Sky-lab

It was such a great experience! The coach was patient despite our clumsy and fairly big group! It was also very relaxing and free beverages were offered before and after the session.

Heaven on earth. What a beautiful community, studio to bend into all so many beautiful shapes. With workshops, yoga, and pilates (all swinging from a gorgeous hammock) . The teachers are just so wonderful, and I am so thankful they get to share their joy and passion with us.

Best aerial in the world, and that is literal!!!

Shari and her team of conscious yoga and movement facilitators offer a safe a supportive space to expand one’s own body, mind, and spirit through the physical practices guided and offered in this space.
An airy, light-filled space with an amazing view.
Compassionate, inclusive, and encouraging communication and culture.
The entry to the building is very ‘Alice in Wonderland’ ‘esque’; offering diversity of creative inspiration. Allow yourself time to journey and navigate through this when attending Sky Lab! 😍

I can not adequately describe how much I love coming to class and being at Sky-Lab!! It’s such a beautiful space and it’s the only time in my week that my mind is quiet and that I truely feel connected to my body.
I’ve found major improvement in my health, breathing and overall well-being since coming to Sky-Lab and can’t thank the instructors enough for their warm guidance in this crazy time. They are absolutely wonderful human beings and amazing teachers and I’m so glad they’ve been able to hold on and deliver such inspiring classes throughout while everything else has seemed in disarray 💙🙏🙂 Thank you

I absolutely love Sky-lab, I highly recommend that everyone give it a try. The practuces vary in their intensity level and all levels of fitness can participate
I have been going for just over a year now and I have never found a practice that I enjoy more.

All the instructors are amazing and Shari is so encouraging and supportive! The community here is incredible. Give it a try and see what you think!

A beautiful and welcoming space! Had such a great experience at Sky-Lab. It was incredibly rewarding to move and perform movements I thought I was incapable of. There is strength and peace found in aerial, and the lovely trainers at the studio support and guide you towards discovering it. The studio caters to all different fitness levels so don't be shy! Highly recommend :)

I love this space and the lab community. The studio is an absolute oasis, so warm and welcoming. Shari has truly built something so special. The progressive yoga courses have allowed me to expand my repertoire of shapes, flips, and tricks - which, in turn, have allowed me to develop my confidence in the practise and in myself. The range of open classes are perfect for conditioning, building strength, stretching, and decompressing. Exercise never feels like a chore - hanging out is so much fun!

If I could give 6 stars, I would!
Sky-lab is my second home, every session I do here, I come out brand new!
Shari and her team of teachers are more than just instructors, they are mentors, friends, cheerleaders and supporters!
They have worked with me through multiple injuries and continue to give me the confidence and belief to tackle new shapes, new challenges and new sequences with a smile.
Some people like solid results, they give that too:
- I managed to plank 7'48'' after keeping up a routine schedule of aerial classes at sky-lab
- During the covid online class period, I put on 2kg of lean muscle mass!
Just writing this review, like all the visits to the studio, brightens up my day
❤

I cannot recommend this place enough! Having only ever practised yoga on the floor, I wasn’t sure aerial yoga would be inside my comfort zone. A friend and I had a private with Jaclyn and I absolutely loved it! It was great fun and Jaclyn made us feel very comfortable and safe. I felt so wonderful and calm afterwards. We will definitely be back!

I have been an on and off member of sky lab for quite a while! I love all the instructors here and the warm friendly vibe! Always keeps me coming back. Thanks to Nikki for your fabulous instructing skills and to Shari for the never ending supply of various classes. The girls are always so helpful and welcoming

What an amazing space and team!!!
Have always had a love for aerial yoga but the sky-lab crew take it to the next level, deepening the art form and physical practise with beautiful connection to breath and inner journey.
I can’t get to class at the moment, so have started exploring the online offerings which are supportive, inspiring and a great work out.
Highly recommend

I've enjoyed coming to the Lab on and off since it opened and post-lockdown it has become my go-to happy place. There aren't many places that offer fun, progressive courses in aerial yoga and Shari has spent the best part of a decade honing her programs so that I get an amazing experience everytime. Whether that be restorative stretch and sound bath classes, sweaty high intensity core, or challenging myself with a new shape in the 10 week courses. The '6 weeks to shred' program was part of my wedding prep in 2018 and I loved seeing the progressive changes in my body tone and shape from the intense training. On top of all of that, the space is a total oasis in the city.
Through 2021's never ending lockdown Shari's personalised wellness program was an absolute godsend for my mental health with a daily zoom workout that at times was the only fun thing in my day. I came out physically and mentally stronger for it with new friendships with the community of awesome humans who frequent the lab as members.

If you're sick of the gym and looking for your next fitness obsession, or just curious to explore, then the lab is for you.

Sky-lab is my happy place! I've been going to classes here for many years and fell in love from my first class. A wonderful, serene space that is just walking distance from Central Station. There is a great variety of classes, from aerial yoga to high intensity aerial fit classes.

Sky-Lab is my happy place! The teachers are brilliant and friendly, the lab is beautiful and peaceful. The building it's in is a unique work of art that gives me all my homeland New York City feels. It's the best part of my weekly routine!

Sky-lab has completely changed my life in the most incredible ways. This truly is an oasis in the city, where you can find peace and strength in your body and your mind. Totally addicted! All the instructors are amazing, inspiring and will help you reach your goals. Best.

I have visited SkyLab many times and have always had a beautiful experience! The instructors are welcoming and skilled, I always leave feeling extremely positive. I love the space, it is very peaceful.

A great place to try something new if you are not familiar with yoga or aerial yoga. I've had nothing but great experiences here. The high intensity class is great, definitely rivals workouts from other types of exercise. Highly recommend you try the sky-lab!

Had the best experience! Warm inviting studio, sunny, clean and calm. Definitly worked up a good sweat and relaxed at the end... Sweet tunes throughout the class session and awesome instructors! If you haven't tried it... Book now!!

I have been here for a while now and every time I take a class I feel amazing. The lovely staff welcomes everyone at the door and I refer to the studio as my safe space. Don’t keep thinking about it, just join! You won’t regret it :)

Amazing space and beautiful teachers. Highly recommend giving it a try. A unique mix of yoga, pilates and barre that I haven't seen combined with aerial before. Super fun!