The Method

My reason for signing up with The Method Now was quite different to what most people would think. I am a female in my 50's and that brings a whole new ball game physiologically as well as mentally. I am quite active but also a shift worker. I was constantly having sugar cravings after night shifts and always tired and lethargic. Even though I considered myself to have a handle on my exercise and nutrition I realised that I could not do this on my own. I have had good weeks and bad weeks but having someone to discuss these things with has been one of the best decisions I made to assist me in gaining knowledge not just about myself but how to go about daily living without compromising lifestyle. I have learnt how to combat those cravings and I have more energy and feel fantastic. Highly recommend The Method Now

I had such a great experience with The Method now! They are so accommodating to all needs, the coaches are amazing and so professional. They make such a great effort to get to know you so that you're having a great personalized experience to find out what works for you. Their customer service when first singing up is so simple and easy as well. I love continuing their service to always strive to be the best and healthiest version of myself and have a great support team with them to keep me on track.

Since joining the method now my eating habits have dramatically improved!! I enjoy a balanced diet and don’t deprive myself of my favourite treats and I still see results! I haven’t managed to loose any weight on any other food plan until joining them! I would highly recommend :) my nutritionist Jimena is always so helpful with healthy alternatives and ensuring my mental well being is as good as my physical :)

This has been the most exciting "method" I have joined in years. The attention to detail and how they send you reminders is amazing. The constant encouragement and advise is invaluable. My coach Emma is always there guiding me along and helping me to reach my goals and keeping fit. Thank you Emma and The Method for changing my life

I signed up with The Method Now after having worked with two other nutritionists. They were both good, but their approach wasn't something that worked well for me personally. I like to know why I'm doing things, and I also like to record and track. After reading up on The Method Now's approach, I thought I would give it a go and hopefully be matched up with the right nutritionist who would understand my goals, my 'style' and my cultural background (and how much it influences my love for food!). I've been with The Method Now for over a year now, and I'm glad that I've stuck with it. My coach, Jimena, has an approach which suits me perfectly – we are constantly working together to fine-tune and tackle my goals. And I am always given the reason why we do things, which I think will be crucial when I eventually go my own way and want to maintain those good habits I've established. The weekly check-ins are great for accountability, as well as being able to refer back to to see how far I've come. I honestly see this as an important investment not only in my physical health, but also my mental health. Jimena has been a great coach, teacher, therapist, advisor and hype-woman! I highly recommend giving The Method Now a try.

Highly recommend the method now with Kayla if you want to improve your life and body … I have learnt so much about nutrition, fitness, life hacks and above all about myself and my body… Kayla is always available and will always find a way to make you improve… and when the road gets hard she is there to support you!

I have been with The Method probably for a year now. Specifically working with @jime.ramirez.nc. Not only has Jamie been my nutrition coach but a life coach. She has stuck with me through some hard times in my life. The method has inspired me in so many ways and has taught me a lot about myself specifically. HIGHLY RECOMMENDED!!

First off, I have been eating more than I EVER have! I never imagined I could eat this much food and maintain my size! I was so worried at first but I trusted my coach!
I started this journey with the intent to get more in tune with my nutrition and macros to lean up. But it is so much more! My Coach Jimena is basically like a Life Coach. Not only do I get my macros for the week, she gives me meal ideas and recipes, encouragement for my journey and understanding for my (what I call) short comings or weaknesses. Fitness motivation and even ideas for some goals I'm wanting to achieve. She wants me to tell her all about my day, my mood, my fitness and my progress so she can factor all of that into my nutrition.
Best decision I have ever made. I'm stronger and I am NEVER hungry anymore.

It’s easy to look at a companies website and see the before and after pictures and sign up but The Method Now is more than just “the after picture”. I’ve been with them now for over 12 months and what I have discovered about myself and learnt about nutrition and lifestyle, thanks to coach Amanda, is worth so much more than an after photo. The rewiring of my brain to remove bad habits and replace them with good will be with me for life. The Method Now is definitely worth the investment if you are struggling with negative patterns of dieting and poor nutrition.

An Absolute game changer!

I would recommend The Method to anyone that is looking to make a positive impact on their overall physical & mental health while increasing their performance. It is by no means is a quick fix or one of those 'fad diets' with hollow promises, rather a long term investment in learning how to fuel yourself for what ever goal you may have. The coaching team are great and practice what they preach! The Method is a part of my daily routine and I am thankful for all I have learned and gained along the way.

Fantastic communication with the Coach I was allocated. Amanda was flexible and understanding from the very first day, we shaped a method that suited both of us to achieve the best results. I'd recommend this to anyone at any level that wanted to learn and do more with their nutrition.

I have been with the method for over 6 months and it seriously changed my life! As long as you do your part and commit to the process then you will not be disappointed. My coach Amanda goes above and beyond and it so full of knowledge. 100% recommend.

I love working with Amanda at The Method! Not only has she helped me with eating for performance, but also helped me to uncover a lot of other unhelpful thoughts around food and how to overcome them and have a better relationship with them and myself. :)

The Method and coach Amanda Bunn have been of such enormous help when it comes to my physical, mental and all around health. From getting my UC under control, my menstrual pain non existent (who would have ever thought it’s possible???), bloating and reactivity to certain foods to a minimum I can say that it is well worth the effort, time and money spent. I would suggest them to anyone in a heartbeat.

Working with my coach has been great. My favorite thing was improving my relationship with food, and learning how to fuel my body better. Highly recommend to anyone looking to build habits for a sustainable health and fitness.

What an amazing service, if you truely want help to take control with your nutrition The Method is your go to. The coaches are really second to none, they provide you with all the knowledge bombs & are always there for you every step of the way.
The customer service team is great as well, so professional & prompt if you need any help.

This is my second experience with The Method, for 2 different goals. I absolutely love the method (see what I did there) and attention to detail the coaches provide. I've never learnt so much from a nutrition coach, rather than just be told what to do! I would recommend The Method to anyone.

The best experience to optimize your nutrition. The coaches are helping you to reach your goals without crazy low carb diets or starving. They are sharing lots of knowledge and helping you to improve on all levels.

An incredible service that allowed me to take control of my nutrition and lifestyle. My coach has been amazing and truly puts my needs first... I see our relationship lasting long into the future.
Worth every penny 😊

Such an amazing company to work with - I have now been on this program for 3 years and absolutely love how everything is personalised to me 😊

The coaches actually care about your overall health and wellbeing! I'm having such a great experience 🙌🏼