Shellharbour City Yoga

I am a regular at Shellharbour City Yoga. I love the energy and the classes and the sense of community. I have made some very good friends in this space. It is a great space to feed your body, mind and spirit. The teachers are amazing and there is a full and varied timetable of classes.

I love the experience of yoga, movement , encouragement, I always feel taller when I leave after a class. Thank you Shellbarbour city Yoga Centre.. Kat n crew 🤗

Have been doing yoga with Shellharbour City Yoga for seven years now. I love the care, consideration, inclusiveness and professionalism they have for every single person that walks through the door. It's a safe and sacred place for you to be able to go within and be truly mindful. It's my absolute number one zen haven...and it keeps my body healthy and agile! Highly recommend you try for yourself!! They cater for all...first timers to the more experienced.

I have tried yoga twice before in Sydney but never felt comfortable or that the teacher gave each person attention. This place is very different. Friendly and professional. Our instructor had to have a mask on the entire time (as did we) as she is governed by the COVID rules but she still kept the pace up for the 1.5hr, it was enjoyable AND relaxing. Will be back!

I’ve gotten to know Kath as a lovely & caring person who values inclusivity in her classes. She makes sure everyone can follow the instructions and makes personal adjustments to people’s abilities so they can have a great experience doing yoga. Before and after class she will make sure to check in with the people in her class and gets to know them better to ensure she can help people (incl. Myself) with the practice she teaches and everyone can benefit from it. Definitely highly recommend!

Shellharbour City Yoga is a very inclusive studio. Their focus is on making sure every student gets maximum benefit from every class. There is no comparison between students, the focus is on kindness and mindfulness. I have been attending the studio for years and we have a wonderful yoga family which is very welcoming to new students.

I've always struggled to feel comfortable in new places but coming out of lockdown, I was desperate to find an outlet that I enjoyed. I decided to give whatever yoga studio was open a try. I found Shellharbour City Yoga and committed to the two week re-opening deal.

I had tried yoga at a local gym and while I enjoyed it, I wanted to do more. Shellharbour City Yoga offers the “more” I was looking for. I especially enjoy the detail put into the classes. The lighting is adjusted, there’s appropriate music playing, some lessons we’ve been read a prayer or been given aromatherapy which is so nice.

The studio is easy to get to. Parking is always available either on the side of the road or in the larger carpark. People of all shapes, sizes and fitness levels are welcomed (I’ve also seen the teachers adjust the poses for pregnant women as well).

 I really love going and always feel better after a class. It’s exactly what I was looking for and I will continue to go when I can. Absolutely deserving of 5 stars!

It’s also important to note that everything is in line with COVID restrictions.

Hi, Would Like people to know how friendly the teachers are at this yoga center. I always feel welcome. And I love the Energy in this space. I have attended many classes here over the past 3 years and always come away refreshed and relaxed. Depending on the class I attend, there can be elderly, who do chair yoga. They modify Yoga for all. People with PTSD are included and encouraged to participate to their level. And All the teachers I have experienced go out of their way to include anyone that wishes to do yoga.
At times with Covid the teachers have guided us (the Students) in the Govt. Updates, and made sure that we are all safe and are practicing with- in the Govt. Guidelines that are set out for each business to follow.
I would totally recommend this yoga studio and will be attending again next week. I feel safe in my decision to follow the co-vid regulations and vaccination policies to ensure others are safe when I attend. Heres to Great Yoga Continuing at the Shellharbour City Yoga.

Shellharbour City Yoga's Sunday evening yin classes are the highlight of my week! I sleep so much better afterwards, the gentle held stretches help relieve my tension headaches, and it really sets me up for the week ahead. Kathryn's calm, focused guidance helps me tune into my body and connect, and I love that every week brings something different. Thank you 🙏

As soon as you walk through the doors there is a feeling of peacefulness and calmness. The Teachers here take you through a beautiful class from your breathing to mindfulness and asanas. When you walk out at the end of class you feel like your soul has been regenerated. Thank you to our beautiful teachers for making my life so much more meaningful.

I'm very new to yoga. I didn't really think it was my "thing". Due to a minor neck injury I was encouraged to give it a go. Turns out, it's been a great addition to my other therapies!
Cannot recommend the classes highly enough. Kat and her team are amazing. 👍

Great place, the people are friendly and accepting, accommodating me both as a trans person and a person with knee and shoulder trouble. The classes span a wide variety of skill levels and even the lowest skilled class offers easier and simpler alternatives to the moves and poses being demonstrated.

Thank you Shellharbour City Yoga for helping me finds some positive mental space over lockdown. Lockdown has been hard, but the pace and blend of stretching and breathing of Kathryn's Sunday afternoon Yin sessions has really helped me reconnect internally and find some calmness. Thank you x

I can't wait to get back to my yoga. My health is so much better when I come here and do my yoga. It is a very tranquil place, for your mind body and spirit. I have made life long friends. 🙏🕉☯

An amazing place to not only practice Yoga but to understand & be immersed in the experience, due to the amazingly friendly instructors who live Yoga & pass that onto the students, I would highly recommend Shellharbour City Yoga to everyone looking to not only learn the moves but experience the benefits of Yoga.

Absolutely amazing studio that I have enjoyed and seen grow over the years. Wonderful community, wonderful vibe, and such caring instructors. Can’t recommend enough!

Teachers are very experienced and promote knowledge of the mind working with the body to promote good health and mindfulness.The Studio is spacious and offers a beautiful vibe

Can’t wait to get back to yoga and the amazing supportive staff they have who are the absolute best in the business not to mention the amazing space that you can relax and recharge in.

Love the peaceful, professional atmosphere. Top quality teachers, can't wait to get back to classes.

Love this yoga centre. Very caring and supportive and would highly recommend to people of all ages and abilities