Reflexions Wellness Collective

Erica is the most amazing pilates teacher and have been going to her classes for over 10 years. Her experience makes her a standout and her personalised guidance in each session and encouragement to move beyond personal barriers gives amazing results each time.
Erica is also a qualified Remedial Massage Therapist, and totally benefit from her massage skills. Thanks Erica for what you bring each week to my life and my friends lives. Hard work with some laughter and enjoyment along the way.
Kelly Louthean

Reflexions pilates has it all…Erica is an excellent instructor, the space is equiped with a variety of equipment and it is a clean and welcoming environment. No two sessions are ever the same… get ready to be worked at your own pace, be challenged and meet the nicest people. Always a great workout with interesting conversation and a few laughs.

After 18 months of twice weekly Pilates with Erica of Reflexions studio, I can only say that it has been a fantastic journey in which imbalances in my body were worked on, my strength improved and I am able to do more challenging exercise. Erica is experienced, knowledgeable. fun, compassionated and gets the best out of you, no matter how much you whine and make excuses. My week would not be complete without going to the studio.

Loving my class at Reflexions, as a new comer to Pilates it's great to have Erica as an instructor. She is super patient and knowledgeable. It's a lovely environment with great equipment

Couldn’t love coming more . Erica has given me confidence with exercising . I feel stronger more balanced than ever before . Can’t recommend this lady enough. 😊

LOVE LOVE LOVE Reflexions Pilates Studio. Every class is tailored to the needs of the clients and Erica makes sure that you aren't just participating but that you also have the right technique to prevent injury. As such, each class is different to the next - they are fun but you also leave feeling like you have worked your muscles. I really enjoy going to Reflexions each week - the studio is tidy and clean and there is a relaxing, peaceful atmosphere. Erica is one of the best pilates instructors I have every had - she's super talented! You won't regret visiting!

Erica has been my Pilates instructor for 5 years.

I first visited her for pregnancy remedial massage. After the birth of my son, I started having lower back pain. That’s when I decided to sign up and have never looked back since!

It is a small class ( max of 4 people) Very personal and every session is different. She tailored each session to my current condition. For example, my neck hurts, she will give you exercises to relax and stretch that area. After the session, my neck is not that stiffed and painful. You never get bored but your muscles sore for the next 2 days 😆 No complains though….

Always looking forward to her class especially after a stressful day at work. I get to work on my sore neck, shoulders and back.

Thank you Erica, it has been a pleasure working out with you 😁

Erica has been my remedial massage therapist for the last six years and she is amazing! I am always looking forward to my next appointment. Erica is also generous in providing exercises for improving whatever muscular issues I may experience so that I can build up strength. I would highly recommend ReFLEXions for anyone who is keen to support a business that is focused on the clients needs in every way. Thanks Erica for everything.

I've been coming to ReFLEXions Pilates and Massage Therapy for the last 5 years to fix my back problems. Erica has been a reliable and good provider of remedial massage. Erica is highly experienced. The place is clean, cozy and relaxing. Highly recommended to friends and family.

I've been going to Erica for remedial massage for three years now and simply, won't go anywhere else. She has helped me with some lower back and shoulder injuries as well as just chilling out. It's a great feeling to lay there and have absolute confidence in the person who is working on you. So if you're looking for a true professional. Definitely go see Erica.

Erica is an amazing massage therapist. The best I’ve found. Therapeutic treatment in a calm environment with as little or as much interaction as you feel like. She also treated me throughout my pregnancy and gave be much needed relief. Highly recommended.

I was seeing Erica throughout my pregnancy for massages and they were absolute heaven. Yesterday I had my first post natal/ remedial massage and I feel so relaxed. Erica will tailor your massage to your needs whether it be relaxing or working into the right muscles. I always leave feeling much better.

My husband and I have been going for regular massages at ReFLEXions for a few years now and can highly recommend Erica and the girls there.
We both suffer from aches and pains for different reasons, but always come away with a positive result. Erica goes above and beyond and has often sent us links for exercises that stretches that can help us improve our problem areas as well.

I would highly recommend a massage from Erica. Absolutely amazing therapist who knows exactly what she is doing and get the tension and knots out every time! Once you see Erica you will continue to go back as she is one of the best therapists in Perth! Book in to see her you will not be disappointed! Trish

I have been going to Erica for massages for several years and recently started doing pilates studio sessions too.
Erica always gives a great remedial massage and knows how to get into the problem spots.
Doing pilates has definitely helped my stiffness and muscle tone and the small group sessions are great.
Erica and the girls are still able to individualize the exercises to suit your needs and ensure you get the full benefits of the session.
Can definitely recommend ReFLEXions 👌

Love training at ReFLEXions Pilates studio, I wish that I had started this years earlier! In only a short time my flexibility - particularly my hips - has improved exponentially, my posture is better and I find myself thinking about posture when I’m walking. The opportunity for supervised stretching is perfect for my age. I love it and am happy to strongly recommend Erica and her team.

I have always had my remedial massages done with Erica, but recently had another lady who was also great. Remedial massages are great for releasing knots and helping to relax the body. I cannot recommend Reflexions highly enough.

I have just finished a course of the Low Pressure Fitness and wow was I blown away! I am feeling much better for it. My abs are switched on and my pelvic floor has been strengthened. I have also done pilates with Erica and have found her to be exeptionally proffessional and very friendly and welcoming. Erica is very focused on her individual client needs.
Thanks Erica, you stand out above the rest🥰

I was recommended ReFLEXions Pilates by a friend after my old instructor moved away. From the very first contact I have been nothing but impressed. Erica and Ana have been so professional and friendly. Small classes mean plenty of hands on help. The excellent instructors who know how to work with difficult bodies. Throughout COVID-19 they were keeping us up-to-date with the restrictions. I was so happy to get back into the studio with them. I highly recommend them to anyone!

Erica provides excellent Remedial Massage. Over the years, my partner and I, have consistently received quality massages .We keep returning to Erica as we find her massages and treatment of problem areas far superior to any other massage we have experienced. We highly recommend Erica