The Mind Body Heart Studio

Mind Body Heart is a beautiful yoga & pilates studio centrally located in Wembley. The atmosphere and energy of this studio is so tranquil and peaceful it is the perfect space to practice pilates or yoga, they also do special events like sound healing workshops and pilates by candlelight. There is a large variety of classes from beginners to advanced and times and instructors which are all fabulous, particularly owner Nat who has designed and runs the studio. I strongly recommend trying a class at Mind Body Heart, you will fall in love!

My first experience at Mind Body Heart Studio lived up to expectation after i had heard such great things! It is such a beautiful and warm space. I attended the stick mobility class and absolutely loved it!
Nat is such a brilliant teacher! Her light hearted approach makes challenging classes really enjoyable and her depth of knowledge of yoga, and the body seems to naturally flow through .

I now go to these classes weekly and feel so grateful to have come across this studio.

I have joined Mind Body Heart 5 years ago and love it more and more each year. Mind Body Heart attracts wonderful people and offers anything from boot camp in City Beach, Pilates, Yoga, Meditation, stretching classes and many more courses in their beautiful studio in Wembley. What I personally like about Nat (the owner), that Nat wants what's best for her clients, leads by example and cares very much; and so do the other instructors. Genuinely beautiful environment - I'll never leave this studio, highly recommended!

Mind body heart is living up to its name. The teachers are inspiring, original and innovative. Tough beach boot camps, relaxing yoga, intensive Pilates or myofacsial magic, all great for everyone, catering for all levels of fitness. Moreover with her personal, attentive approach Nat has managed to create a warm community with people that support and challenge each other, whilst having a lot of fun! I have been a happy camper member for almost two years now, with some of the best experiences in my time in Perth!

I love the Mind Body Heart Studio, the place is so relaxing and very soothing for the soul. The classes and workshops are very insightful and educational. I have been to numerous ones on health & wellbeing, raw food classes, essential oils, sound healing and one to one sessions. Natalie has a passion for health and well being. She is very knowledgeable, loving and a generous person who is always trying to help others. Id highly recommend everyone checking out her studio and classes.

I have been a client of Mind Body Heart since it opened as a pop-up studio in 2013.
It is a part of my life! Classes with Nat have changed my body, given me more strength and energy, provided stress relief, and are enjoyable.
I have visited many pilates studios in Perth but Mind Body Heart is unique. Not only is it a beautiful studio to practice in, but Nat is a knowledgeable and creative instructor. Her style is contemporary whilst staying true to classic pilates principles. Classes are always different and challenging, and the studio is full of props to bring variety. Nat provides options to cater for all levels and is attentive if you are recovering from an injury. She wants you to move in a way that works for your body but will push you to explore outside of your comfort zone.
I could go on and on about how much I love this place... but I think if you are wanting to visit a studio that feels as cosy as home, takes you away from the stress of daily life, whilst getting a great workout and doing something good for your mind and body try Mind Body Heart 💕

The MBH studio setting is fantastic. Nat is an inspiring and very knowledgeable instructor who conducts challenging Stick Mobility classes. I leave the class feeling like I am more capable of performing my daily activities and better prepared for my next run.

I’ve been hiring Nat’s lovely studio regularly for my meditation courses & classes and just love it ... as do my clients. Everyone always comments on what a beautiful space it is! Parking is easy too and it’s a handy location close to the freeway. Nat is gorgeous and makes it all very easy. It’s a wonderful space to work in. Highly recommended.

Nat is one of the top 2 or 3 PILATES teachers in Perth.Her clear focus, research and instructions make for a strong and rewarding class, that gets to the point, provides rewarding participation and achieves results.
The Mind Body Heart Studio, contains a wonderful atmosphere, friendly participants and a fun Pilates journey, that i am a strong supporter of....the results, challenges, and experience all make it a most worthwhile experience.
Nat,s clear, direct and skilful directions provide the results in personal challenges and milestones, that keep us coming back for more, as they provide ongoing growth and strong variety, backed by her huge library of Pilate skills and a wealth of practical knowledge, easy to use, and able to be assimilated.
Mind Body Heart is to be firmly recommended as a real, dynamic and true Pilates Studio well positioned in the Perth western suburbs....it has my full support and is a most worthwhile Studio to train in.
We are very lucky to have such a rare and talented person as Nat, as the Principal of this wonderful Studio.

Nat is a highly experienced trainer in all areas of the mind, body & heart. Two days with Nat coaching our wonderful group and the amazing wealth of knowledge gained. Extremely supportive & her style of coaching through guidance and care for one, and a group is well above 100%.
Highly Recommended, thanks so much Nat, your an inspiration!

Mind Body Heart is the perfect combination of caring, supportive environment that is prepared to push you out of your comfort zone. From the Beach Bootcamp through all the pilates to Yoga, you will get the help and encouragement you need to achieve your goals or just feel better about the world! And I can't say enough nice things about all the instructors!!!

I've been coming to this gorgeous studio for a few years now. Nat has helped me improve my posture, flexibility and core strength so I have fewer issues with pain or injury. Her passion for physical and mental wellbeing is clear.
All of the instructors are engaging, friendly and very approachable. The space is never overwhelmingly crowded, which reassures me that they can check in on each person and adjust you if needed.

I cannot praise MBH enough! 😍

Ive been participating in MBH's Bootcamp program for the last 6 months under the inspiring guidance of the owner Natalie. For me its been a life changing experience, returning to a state of physical and mental health that I haven't enjoyed for a long time. I look forward to participiating in some of the studio programs soon, but cannot overstate the benefits of the exercise program and the camaraderie that is fostered in the Bootcamp sessions at City Beach. Thanks Nat and Team!

The mind body heart studio is simply a magical space - I love all the interesting trinkets Nat has collected and displayed in the studio along the way. I’ve been very impressed by the quality of the teachers and the generous space. I would highly recommend trying out this place!

I have been a Boot camper with Mind Body Heart for the past 6 months and I feel stronger, fitter and more sound of mind. I found myself challenging a friend to run a marathon and then I realised that perhaps I was getting ahead of myself, but it was a sign of how great Nat Amar and her team had improved my self esteem. If you are looking to build a trusting relationship with an astute, disciplined mentor then stop searching this is your new " Go To" home for building a better way of life starting with your physical health... and soon to follow will be your mind and spirit.

Just the most warm, inviting, relaxing space in Perth! Delicious decor, great facilities & an abundance of revitalising energy. Natalie is not only an expert who is passionate about helping people but she is super welcoming & genuine.
Highly recommend visiting the studio regularly, great vibes

I regularly do martial arts to keep fit but tried Pilates to increase my flexibility and strengthen my core. It's been amazing, the perfect compliment to Mauy Thai. The studio is welcoming and accomodating to injuries. Love the instructors and I genuinely enjoy the classes, and this from someone who has never really got into yoga or Pilates before.

This is the nicest, friendliest and best studio in the city. It comes highly recommended with great teachers and wonderful space.
Should you be inquisitive, I can give it the highest approval.. you will be surprised.

This is an amazing studio I have been coming here since they opened three years ago. The instructors are friendly and knowledgeable especially Nat the owner. They also have a great little wellness shop with yummy superfoods and gorgeous handmade candles from My Sanctuary Products.

I recently took part in a 10 week Yoga Flow Chakra Series with Tanya Ti'en. Tanya was great created a very welcoming safe environment. I am a beginner and was a bit weary of not being able to do it or get the benefit but the way Tanya is and teaches made me feel at ease and able to take part to the full extent. I would highly recommend Tanya and this course :-)