BFT Grovedale

Started coming to BFT grovedale because they had an early 5am gym class I could attend before work. Found myself in the best gym community I’ve ever been in. The owners and trainers are warm, welcoming and extremely experienced. The training and meal programs have me the fittest I’ve ever been, even while rehabilitating an injury.

Joined BFT with no expectations.
I have been impressed with my progress and support I receive from the trainers.
BFT has become part of my day to day routine.

I enjoy all our seasons and feel like I am part of the fitness family!
I would recommend BFT to anyone making a health and fitness lifestyle change.

I am the strongest and the fittest I have ever been!

BFT has felt like such an inclusive fitness community since the moment I joined. The trainers at Grovedale are all super passionate and knowledgable, with a real focus on correct technique and skill development which makes it easy to see progress. Classes are constantly changing which keeps the gym interesting. I would 100% recommend BFT Grovedale to others!

BFT Grovedale is by far the most inclusive & welcoming gym community I have ever been a part of. All of the trainers hold a plethora of knowledge & take the time to correct techniques when lifting or push you to your limits during cardio sessions. I could not recommend BFT enough to anyone of any fitness level!

BFT Grovedale transformed my training and outlook on fitness. I was so nervous starting a group training program but the team were so welcoming and friendly which made the experience a whole lot easier. I’ve never trained harder and had such consistent fitness results and I have Leigh and the Grovedale crew to thank. If you’re wondering whether you should give BFT a go - do it. You won’t regret it

I've been a member for over two years and can honestly say the coaches here make you feel supported and comfortable while encouraging me to improve. The equipment and gym itself is always spotless! The community in here is amazing and a big bonus is the membership allows me to train at any other BFT in the world which is unreal. Can't fault if I tried :)

BFT Grovedale is awesome! The BFT program is so good, the trainers at Grovey are amazing and the facility is the biggest and best of the 30+ studios I've been to. I lost 37kg since joining but more importantly I'm the fittest and healthiest version of myself. Can't recommend enough, changed my life.

BFT Grovedale has been my gym for over 3 years now. I absolutely love going in there. The energy and knowledge the trainers bring to every class is elite. They will push you to the next level to make sure you get the most out of your workout.
I love the variety of the classes throughout the week, whether it’s cardio one day to weights the next, they always have something new and exciting to do.

Thanks BFT and the crew at Grovedale.

This by far one of the best BFT studios I have ever been. The trainers and the community are so welcoming make you feel so comfortable. Attention to detail is provided regarding the technique and posture so we can able to track the progress. So happy to be part of team Grovedale !!!

Such an amazing community to be a part of. All of the trainers are very friendly and welcoming and really know their stuff - when I've had injuries they take the time to give modified exercises, and in general will always keep an eye on form and give feedback. My fitness improvement was amazing, love the variety of classes and the 8 week challenges keep you motivated. Love this crew!

BFT Grovedale is my local BFT and I feel so lucky! I love it! All the trainers are amazing and really knowledgeable and there’s a real sense of care, kindness and community in the gym.
Would 100% recommend to everyone in the area!

At BFT Grovedale, you're not just joining a gym; you're becoming part of a supportive community driven by passionate trainers. The energy here is like no other gym, making every session an opportunity to love being active and connect with others. Love being a part of the BFT Grovedale community 🩷

BFT Grovedale has been a game-changer for me. The transition from in-person sessions to online during lockdown was seamless, ensuring I stayed active even during challenging times like pregnancy. The coaches are top-notch, providing easy-to-follow sessions that maximize gym time. Highly recommended for anyone looking for quality fitness guidance and support!

Such an awesome environment to train in with all the coaches and members being so friendly and welcoming. The coaches are so knowledgeable and I have thoroughly enjoyed my time at BFT Grovedale. There’s no other place that I would rather train! I highly recommend the club to people of any age!

BFT Grovedale is by far the best gym I’ve been a member of (and I’ve been to most of the major gyms in my time). I love the structure of the classes and the coaches are so supportive - never a dull session! 🌟❤

Absolutely loving my time at BFT Grovedale!

The team are super professional, experienced and full of knowledge, and the programs are really varied providing a great combination of cardio and strength training which is exactly what I was looking for. The flexibility I also get with the number of sessions offered each day, starting from 5am is really helpful.

Highly recommend BFT!

Absolutely love training here all the trainers are so friendly, welcoming and help you with your form without being overbearing! The gym itself is clean, has lots of space and indoor/outdoor set up which i love.

Best gym I’ve ever trained at. Great concept with a cardio and strength mix of exercising. Fantastic trainers who always help and encourage you to get the best out of yourself. Nice big clean open gym with plenty of room to exercise within.

I have loved training at BFT Grovedale since I joined a year ago. The trainers are great and always bring the energy. The child friendly classes are so convenient and my son always loves coming along

BFT Grovedale is such a supportive encouraging environment. The trainers and people there are all so lovely which makes going to the gym so enjoyable plus I’m already feeling so much fitter only a few months in.