Settle & Flow Baby Sleep Consultant Brisbane

Sacha is a fantastic, reliable and understanding sleep consultant. We tried EVERYTHING we possibly could to help our 9 month old sleep independently for longer than 25minutes however, we just could not get her to link her sleep cycles which highly affected her, her moods, behaviours and finally our relationship.
Running out of options, we turned to Sacha and her 2 week program which was an absolute game changer.
Although, the process was not easy and defiantly left us wondering if we had made the right choice. Sacha was there every moment of concern, her availability to us made our transition throughout the program feel so supported and validated.
Within the 2 weeks our daughter was sleeping 11-12hrs overnight uninterrupted. Although, it took an additional 4 weeks until her daytime naps followed too, within 6 weeks we had accomplished what we were promised and guaranteed by Sacha and her program.
We are forever grateful for the permanent change this has made for our families life.

Sacha is an absolute miracle worker! Engaging her was the best decision my partner and I have ever made. Our 10.5 month old son went from waking at night (for multiple hours at a time) and early rising (4-4:30am wakes) to sleeping through the night and going down with minimal fuss. We were mind blown with the results we saw in the first 3 days, let alone the full 2 week program. Sacha was very accessible throughout the program providing very tailored advice that gave us the confidence as parents to implement new strategies and navigate the challenges of protesting. Within 2 weeks we had removed unhelpful sleep associations, learned how to manage overtiredness, and were able to put our son in the cot, kiss him goodnight and walk out the door. An unbelievable change from what we were doing. We are beyond grateful for the service Sacha provided our family and have been able to reap so many benefits. We highly recommend Sacha as your sleep consultant specialist. You will be elated with the outcomes!

We had a great experience with Sacha. Our little girl went from a bad nap being 18mins to a bad nap being 1hour.
A few really easy adjustments and we had a much more settled baby. Definitely recommend Sacha, easy to deal with and great on communication.

We had such a great experience with Sacha. Our son was waking up multiple times during the night from 7 months old but after we implemented Sacha’s sleep program he almost immediately started sleeping longer and longer hours during the night and finally right through. We highly recommend!

Our 3rd child is a 3 year old who suddenly regressed quite badly with sleep, as well as developing a severe case of separation anxiety. Sacha's help was enlisted - we were sceptical yet hopeful. Sacha was calm, relaxed, thorough and relatively confident in her ability to help us despite our child having more complex needs. We found Sacha's plan gentle and easy to follow, and loved her sleep log to keep track of our little girls sleep. Sacha checked in daily; providing comments, words of encouragement and further tips - all of which were very much appreciated. Sacha is organised and very good at her job, spending considerable time making sure she implements a plan tailored to your child's needs and amends as necessary. We are very happy and would recommend Sacha's services without hesitation!

Although we thought the service expensive to start with, we soon felt it to be well and truly worth it thanks to the transformation our son’s sleeping went through. Now everyone in the house is sleeping so much better and we’re so grateful.
Before this service our son would need 30-90 minutes of being held/rocked to go to sleep for naps and bedtime, and he was waking up to 4 times a night. Now he’s sleeping through the night and takes 20 minutes max to fall asleep on his own in the crib.

We are so happy with our results from working with Sacha.

We have gone from taking over 1.5 hours to settle our 20 month old son to sleep, having him wake up multiple times a night for a bottle and him sleeping in our bed. To him now self settling, sleeping in his own room and sleeping though most nights.

We have been delighted with our experience and highly recommend Sacha. We contacted her as we were having a lot of issues with our 8 month old’s sleep routine. We were spending on average about 1 and a half hours each night getting him to sleep, waking multiple times throughout the night, and only short naps throughout the day.

Sacha came to our house and talked with us to get a better understanding of the issues we were experiencing and our aims moving forward. She gave us an easy to implement plan and the results were amazing. Our baby now naps consistently throughout the day and is able to self settle of evening.

We are now able to get a good nights sleep again. Thank you Sacha.

Sacha really helped us to turn things around with our 9 month old who catnapper and woke often at night. She now takes longer day naps and knows how to self settle! I highly recommend Sacha as she knows her stuff!

Would highly recommend Sacha to anyone having difficulty with their child's sleep. Our 17 month old went from multiple wakings during the night to sleeping though in just a few days. She was supportive and caring and tailored our sleep program to fit in with our family. We cannot thank Sacha enough!

My 2-yr old daughter who has been sleeping fine suddenly woke up at least once a night and continued doing so for 2.5 months. I knew we had to get help and had an initial consultant with Sacha followed by her two-week program. After three days, I knew it was going to work! After the program, our lives are finally back to normal again and we are very grateful for Sacha's advice and guidance. Highly recommend!

We contacted Sacha when we were at the end of our tether, after having months of multiple wake ups every night, fighting naps, and having to be fed to sleep. We were exhausted. Sacha helped us to tweak our routine, and gave us the knowledge and confidence to instill better sleep habits. Throughout the 2 week program we were amazed at how quickly our little one adapted, and are so incredibly thankful we found Sacha when we did. It was so easy to keep in touch with Sacha, she would always respond to emails promptly and be ready to answer any question. We are now having a full nights sleep and bedtimes & nap times are a breeze.
We highly recommend Sacha.

We recently worked with Sacha for our daughter (two and a half). She was never the best sleeper but the wake ups overnight were getting worse and longer and she couldn’t go to sleep without someone in her room. After one week of the two week program she was going to sleep by herself with minimal to no wake-up’s overnight. We are all so much more rested. Sacha helped adjust our bedtime resulting in a less overtired little girl.

I liked that we could talk with Sacha about the sleep issues and talk through the options before committing to anything. The follow up phone calls were great to check in and see what the next steps might be or to talk through anything that had happened. Highly recommend

Sacha helped our 18 month old transition from being strictly breast fed to sleep to a self settling boy. He was waking 4-8 times on a given night and required milk to go back to sleep prior to Sacha. Now he sleeps through the night (10-11 hours without minimal to zero wake ups), incredible turnaround! She was able to give us tools to ensure we can continue our sleep success into the future. Thank you Sacha.

I have a toddler that's almost 2 and she wasn't getting used to sleeping in her cot on her own so we approached Sacha for help and within the second day of the program, she was adjusted with ease. Sacha was informative and friendly to chat with and was also very prompt with any issues along the way. The guidelines were basic to follow and any set backs just required going back a few steps. I would definitely recommend!

We were really impressed with Sacha! We had sent her a message and we’re pretty much at our wits end, up multiple times a night after nearly two years.

She spent the time chatting to us and getting to know the situation and put in place an action plan for night one.

The next day she called to check in and adjusted anything that didn’t work and reevaluated. We have dealt with a sleep consultant before and he barely any follow up communication or assistance. Sacha is super quick to respond and adjust the plan based on your situation and how your child is adjusting.

After just a couple of tweaks we had a baby that was sleeping through the night for the first time ever, within a week.

Super grateful for Sacha and her advice and her offer for further assistance.

Would highly recommend!

Before the sleep program we were running on no more than 2-3 hours in a row of sleep. Sacha quickly calmed our worries about implementing a sleep program and within 2 weeks our baby was able to self settle himself to sleep and also tell us when he was ready for naps. I never thought I would have a baby I could put into his cot and say good night to. Sacha was there with us throughout the program and answered each and every question we had. Having the frequent check ins really helped us to get the most out of the program and help our son be able to develop this new skill. We felt very supported throughout. Sacha is warm, approachable and easy to talk to. She made us feel we could do this from the very start. I haven’t stopped telling any one I meet who has a baby that isn’t sleeping through the night about Sacha and her program. If you are reading this because you aren’t sure you can do a sleep program or unsure if you need one, you do and you should give it a go.

Absolutely life changing!!! Sacha was superb. I was given a comprehensive plan and George responded immediately. He’s gone from waking every 40 minutes and barely sleeping during the day, to sleeping more than ten hours overnight and is now a champion napper.

My only regret is not doing this sooner!

Sacha’s knowledgeable approach provided us with the tools and confidence to support our baby boy in learning to self settle. He is now putting himself to sleep and sleeping through the night. We are really delighted with the outcome.

My sleep deprived husband and I reached out to Sacha when our 2YO's sleep took a unexpected turn for the worst.. I felt like nothing would fix the array of sleep issues we were having for months such as bed/nap time resistance, multiple wakes overnight and early rising. Sacha tailored a gentle approach plan for us and had our little one sleeping independently and through the night in less than two weeks. If your having sleep issues with your little ones, do yourself a favour and reach out to this wonderful angel who will help you get your sleep back!! Absolutely highly recommend her services🙂