BFT Kingston

Joining BFT Kingston was the best decision I've made for my fitness journey! The camaraderie among members is unbeatable, and the coaches make every session feel like a personal triumph. With upbeat vibes and killer workouts, it's more than a gym—it's a powerhouse of sweat and smiles. This is the place to crush your goals and have a blast doing it! 🏋‍♂💥

I really enjoy the variety of workouts at BFT, it’s a great way to start my day. I’d been working out at home with various Apps and decided to give these guys a try. I dislike traditional Gyms so it is a great alternative for me. The programme’s have been really interesting and challenging, the staff are all very helpful and the people I’ve met in the classes are very friendly and welcoming. I enjoy having such a convenient location and choice of class times to fit into my work schedule. If you’re looking for a great workout regimen that keeps it interesting and consistently challenging I’d recommend BFT.

Working out at BFT has been an absolute blast! The community here is like family, always motivating and encouraging. The coaches are top-notch, guiding us through killer workouts with a smile and motivating you when you need a kick up the bum. Never thought I would look forward to going to the gym so much!

Joining BFT Kingston has been the best thing I’ve done for myself in a long time! I usually struggle when it comes to gyms. A lot of the ones I have attended in the past, have felt very impersonal, and I have found it rather overwhelming and daunting not knowing what I need to do postpartum. However, it is the total opposite here. Friendly faces, strangers becoming friends and everyone motivating one another.
All of the coaches are a wealth of knowledge and really go above and beyond to ensure that you're executing the movements correctly to help avoid injury, which I think is really important.
No class is the same, each one is fun, challenging and quite addictive! The people you train with are so supportive and it feels like a real community. I'm absolutely loving it!

Love how you can just turn up and you are not only guaranteed a challenging workout but also a good time! 😊 The non-judgemental atmosphere, trainers and other people training motivates me to show up regularly!! Love the community at Kingston BFT ☺☺

Me from a year ago would have hated the idea of group work out sessions but BFT Kingston has made me do a 180. The coaches and my fellow members are an incredibly welcoming community. and have done wonders for my physical and mental health. I'm approaching my 100th session and have lost nearly 10kg since joining.

Highly recommend BFT Kingston! After trying several other gyms I have found BFT to be a very welcoming and supportive environment which provides a great balance of aerobic and strength training sessions.

I’ve loved every minute of BFT since joining. The supportive and welcoming environment, along with the varied workouts make it a great place to train! Highly recommend.

Couldn’t recommend BFT enough. A great sense of community, strength, compound movements and cardio. There’s a reasoning behind every movement, just ask Rach! The trainers are very lovely & you make friends with those you train with. Love love love.

BFT Kingston is a welcoming friendly environment that encourages & supports from the moment you enter. Attention to technique & programming are my favourite aspects, thanks Pip & team!!

Love this gym! Great trainers with so much experience, the programs and progressions are fantastic and improvements are easily made! Highly recommend the challenges!

I joined to learn to push myself more I’ve been going to Zap for years but never really got the results I wanted. After only 2 weeks I’m feeling fitter losing weight and enjoying the workouts , great instructors who show the right way to workout !

Great place to workout, all the coaches are brilliant and happy to help out

Love the programming, love the people. Do yourself a favour and join BFT Kingston

Great community, fun and supportive staff, excellent, challenging and diverse classes

Good variety of workouts, supportive coaches and an enjoyable atmosphere