Impact Coaching By Selina

Absolutely recommend Selina as a personal trainer! Her expertise and motivation have been crucial in helping me achieve my fitness goals. She has a knack for making the gym feel less intimidating and I genuinely look forward to our sessions each week. Grateful for Selina's guidance and support.

I've had the pleasure of working with Selina as my personal trainer, and It has been such a positive experience for me.

From day one, Selina's understanding and compassion created a welcoming environment that eased the nerves I had about stepping back into the gym after quite a break! What sets Selina apart is her ability to instil confidence and genuine belief in your potential and she helps you to push past your limits!

Selina is an amazing teacher, she knows her stuff, she has already taught me a lot about new movements and exercises that I would have never felt confident doing before, she breaks down exercises in a way that's easy to understand, ensuring proper form and technique.

Thanks to Selina, I've not only seen progress in my physical fitness but also in my overall confidence and mindset. I couldn't recommend her highly enough to anyone looking for a personal trainer who goes above and beyond to help you succeed!

I have been with Selina now since start of 2022, Selina has helped myself through 2 Achilles surgeries, including a ruptured Achilles, gaining the strength back and structuring my workouts to build my strength back in all areas. Selina is supportive and knowledgeable, I look forward to my PT sessions each week. Highly recommend impact coaching.

Selena is amazing she listens and provides quality education and advice to help you on your own individual journey. I would highly recommend her to anyone needing help with either nutrition or exercise. I want to say a huge thank you to her also for helping me starting out on what can be a daunting task but she’s made me feel like I can do it and it’s not so scary with the right support and education on nutrition.

Selina is an excellent PT, she has the best cues for technique and knows exactly the right level to push you too. She has a great sense of humour and is always willing to switch things up if everything isn’t perfect. I’ve learnt a lot and am continually destroying my body and building up every little muscle. 💪🏼

If you’re looking for a fitness coach who listens, understands and creates plans that are perfect for you and you’re goals, look no further.

Under Selina’s guidance, I’ve seen improvements in my strength and fitness that I didn’t think was possible. Adding to this is the level of self-assurance you gain from her support and encouragement.

If you’re looking for a coach that genuinely cares about your progress and well-being, she’s your girl.

She’s so much more than a coach!

Take the leap and book a consultation.

You genuinely get what you pay for and that is a top quality coach that knows what she is doing. You will get a personally tailored approach to your nutrition, training, and mindset coaching needs. Selina is super friendly and always smiling. Have never once felt like I couldn’t ask for help. Since the start of my health journey, Selina has been there to help me get to where I am today and still continues to support me with all of the health and fitness related things she is able to provide help with. She has helped me to be excited for every time I go to the gym and happy to be there and boosted my confidence tenfold. Glad I had Selina to help kickstart my health and fitness journey and so thankful for the continuing support and guidance I receive.

Selina is an amazing fitness/nutrition coach! She has been such a great support on my health journey and her expertise & guidance have helped me achieve my goals and make positive changes. Highly recommend her to anyone looking for a dedicated coach 🩷

Selina is a fantastic coach who makes everyone she meets feel so appreciated and heard. I came to her having a very vague goal and she instilled confidence in me along with so much knowledge. I couldn't recommend her more, if you're just starting out or just need some tips and feedback!

Selina continues to provide me with amazing support and knowledge through both training and nutrition programming. She has dramatically helped with my self esteem, making me feel comfortable in my own body. I praise and appreciate the results Selina has given me, I could not recommend anyone more

Selina knew what I needed to achieve and accomplish she was always so positive and respectful, she changed me physically and mentally, so grateful to have had this journey with her

Selina is not only one of the nicest people you will meet, but her coaching is next level. She has instilled so much confidence in me during our sessions and has supported me with my running and rowing, tailoring my sessions to suit my goals.

Best coach/trainer! Listened to my goals and what I wanted to achieve and took into account all aspects of my health, not just physical. Couldn’t recommend someone more!

Such a lovely lady who cares so much about her clients and helping them achieve their goals in the most enjoyable and sustainable way possible. So many different options to choose from and it’s not a basic and boring nutrition plan. Highly recommend if your after a nutrition coach.