FirePower CrossFit; Fitness & Wellness

I joined 6 months ago not knowing what CrossFit was and unsure if I could keep up. 6 months later and I’m addicted! The coaches are incredible…every single one that I’ve worked with has been so kind, helpful, and never lets you give up! The workouts are challenging and I leave the gym feeling amazing. Special shout-out to the 5:30am crew - the most welcoming and friendly bunch ever! The owner Andrea is incredibly kind and thoughtful. It’s been an incredible journey so far. Can’t wait to see what the next 6 months hold!

I can only speak very highly of FirePower Crossfit!

Been in a lot of gyms, but the level of friendliness at FirePower was off the charts. Owner, coaches and even members came to say hi - I was only doing open gym in the back!

Even though I didn’t participate, classes looked fun and well coached. Equipment looked great as well. Ample parking.

Highly recommended!

I had such a great time visiting this gym for a week. Coaches and members were all very welcoming and friendly. The coaches are incredibly knowledgeable and every single day I participated in a wod, I received very helpful feedback.

Laurie Day, nee Burgel.....LOL My place to reboot and get motivated for the week. It's no longer about competition but realizing I am a better (older) me with Firepower in my life. Love sharing my experience with our CrossFit coaches and athletes.

I have been a member here since 2008. I left once for about a year and missed it immensely, other gyms pale in comparison. NOTHING beats the atmosphere, knowledge, variety, fun, coaches and results at Firepower. Classes yet with one-on-one instruction and encouragement. Personal Training is unsurpassed. Boxing classes - a must!
So happy to be a part of this family. Join us! You won't regret it!

When a gym feels like home, you know you found the right one. Firepower is an amazing facility with great coaches and caring ownership. I have been a member for years and even when I've taken time off, going back always feels like a homecoming. Whatever your fitness journey goals are, improving health, gaining muscle and strength or even becoming an elite athlete, this place can help. Go in, try it out, you will not be disappointed.

I've been working out here for over a year and a half now, coming 3-4x per week, and have loved every minute of it! This gym embodies the family atmosphere, and is such a supportive community. The coaches know their stuff, and encourage you to be the best version of yourself each time you walk in through the doors for the WOD. I've met so many great people since joining and I always look forward to coming in and getting a great sweat on!

If you are looking for a gym/fitness family then look no further than CrossFit FirePower. This gym and the people in it changed my life in so many ways and have always been there for me. I am forever grateful and thankful for the owners Andrea and George along with each Coach. The members are awesome too. I love my gym so much that I now work there too. Life is good.
Come by and check out FirePower!

Without question the best gym in Milton!
Firepower's long standing reputation on strong family and community values has made them a pillar in the community. These values have been inherited by all their coaches and staff which translates into a motivating and inspiring environment accommodating to all, wherever you are at in your fitness journey. Thank you!

Simply put there just isn't a better gym out there. Believe me, I've tried a lot of them. The trainers provide individual feedback and performance critiques and tips during classes that are supportive and encouraging. Their approach and attitude is mirrored by fellow participants - expect to meet like-minded people and life-long friends here. I came for the fitness but got so much more out of my membership. After 14 years I am still a regular through their doors, and proud to say that in my sixties I am fitter and healthier than ever.
Firepower is family-friendly and friendly family. But don't be fooled by all the fun - they are serious about your results. At least as serious as you are.
Their motto is 'Power in the Body, Fire in the Soul'.
They have given me both in spades.

State of the art facility with enough programs for everyone to kick start or resume their fitness journey. Apart from cross fit they have boxing and yoga option to shake things around. You get to measure your body composition twice in your program which in my opinion is one of the great add on. The vibes are great here

I have been a member of Firepower since 2016 and as a Strength Coach in my day job Firepower has always been the place I get to go & be the athlete. The coaching is awesome but the sense of community is incredible! This is a place you will WANT to come sweat it out, there really is no other gym quite like Firepower & you really have to come in and experience it for yourself.

Amazing place for getting fit and strong, its run by a really nice team and I have met Great Coaches here who support you continuously through your journey.
If you are serious about fitness then this is the place to be, whether you are overweight/underweight or just want to gain endurance and strength. In under 4 months I have lost over 12 kg while maintaining sustainable eating habits and all credit goes to this place.
Thanks Jordan/Annie/Chris/Shane!

I was a member of FirePower and had to put my membership on hold for personal reasons. I can’t even articulate how much I have missed not only the workouts, but also the members and staff. They’ve relocated since and I stopped in for a quick visit to assess the new space. It’s amazing! What made it even better was the warm welcome by staff. This isn’t a conventional gym. They knew me by name and were genuinely interested in what I had been up to and when I’d be able to return. FirePower is not only a place to increase your level of fitness and attain overall health goals, but also a home away from home. Thank you Andrea for warm hug. It meant a lot!

I joined Firepower at my low time. I was overweight, overstressed and was sent to ER twice. Even so, Firepower welcomed me to their family with open heart by following all the Covid protocols. I NEVER felt being judged while being surrounded by elite athletes. The workout may look challenging at the beginning but it’s actually very easy because all I need to do is to show up! Then coaches scaled to fit me and all the members kept me motivated with all their cheers and guidance! I continued to go after Covid restrictions were lifted and getting better each time I join a class. I can see my own progress in my strength and endurance. Gradually I built confidence in myself and was even able to cheer other classmates! Firepower is now my forever gym family. Thank you, Firepower!

Was looking for a gym that would replace competitive sports, and this definitely does it and more. A great community driven gym about more than just fitness! Creating a healthy lifestyle through and through. A true special place in Milton.

This place has our hearts, it’s the rag-tag little family we need while living 1300 miles away from home. When my husband & I joined, we made a pact in the parking lot to use the facility as a gym. Strictly. No looking around and certainly no falling elbows deep into CrossFit culture. Fast forward almost 2 years and this place is one of our favourite spots. The folks are family- the kinda family you help move, go watch their kiddos at swim meets & plays, spend the holidays together, and do crazy things like sign up for races together. The owners are the most genuine people, besides being absolute professionals, they just seem to know the days when you need a hug and the days when you need a butt kick. The coaches keep us safe from our selves and push us. The workouts are truly accessible no matter where you are in your fitness journey. Lastly? The members? They are everything! It’s a little community in our community. We are so grateful to be part of the Firepower Family.

FirePower is amazing! All the coaches and other members are super encouraging. I will never forget after meeting Andrea just once , a few months later I walked in and she welcomed me by name which just shows the owners and coaches really care about the members. There has not been a time I left those doors after a workout and leave feeling as if I could have done more as everyone is so encouraging. The coaches are also amazing for help figuring out substitutions if you require any for the work out. FirePower feels like a giant family

A great community and second home-away-from-home. Experienced coaches, inviting atmosphere (for Crossfit newbies to tenured athletes) and solid management. Definitely a place you want to check out for all your fitness needs in the Milton area.

I've been with the "Fit Over 40 Club" since March 2022 and I'm loving it! The first 30-40 minutes focuses on strength training with specific weight lifting and the last 15-20 minutes is a fun, energetic workout! Coach Jordan puts a lot of thought into programming the movements and workouts. He always understands and caters specifically to all my aches and pains!