Fitness Easy by Paras Bansal

I would highly reccomend taking consultation from paras, as his plans are curated as per client needs and lifestyle. The best thing about his diet plan is, all meals are basic and easy to cook. I started seeing results within 21 days of following his plan. Apart from inch loss i could feel a significant boost in my energy levels. Regular check-ins really help you track your progress. If you are looking for someone to begin your fitness journey, paras is the right person.

I am happy to have found Fitness Easy! Thanks to Paras, How I quickly moved from not seeing results to successfully losing weight after his plan. My gut health has also improved with his diet plan. He truly understands his job and is always available to answer any inquiries. I've already seen great progress and will continue to work with him until I achieve my goal. Highly recommended ✨

I started training with Paras in 2022 and have seen amazing results so far.
As a fitness trainer and nutritionist, I would rate Paras’s services as excellent. Personalized diet plans and his nutritional guidance has helped me achieve significant improvements in my overall health and physique. I appreciate the time you take to educate me on the importance of proper form and technique, and your ability to adjust my routine as needed has helped me avoid plateaus and prevent injuries.

Overall, I highly recommend his services to anyone looking to improve their fitness and health.

I just finished Paras's 12-week diet and training plan, and the transformation has been incredible! The diet was customized to my preferences, so I never felt like I was sacrificing flavor or variety. The meals were easy to prepare and actually enjoyable, which made sticking to the plan much easier.The training program was equally impressive. Over the 12 weeks, Paras guided me through workouts that were challenging but totally doable. He made sure the exercises fit my fitness level and gradually increased the intensity, so I was constantly improving without feeling overwhelmed.What really stood out was Paras's support throughout the entire 12 weeks. He checked in regularly, made adjustments when needed, and was always available for advice or motivation. By the end of the plan, I not only saw physical changes but felt stronger, more energetic, and more confident.If you’re looking for a comprehensive and effective plan that actually works, I highly recommend Paras's 12-week program.

Paras has always been an inspiration in various fields for many. He inspired me to get fit. In past, I wasted so much money in the boring diet plans suggested by so called trainers in various gyms. Results were far from visible even after giving my 100%. It’s only been a month since I joined the fitness program suggested by him and I lost 2 inches of belly fat. Also the diet plan is very lucrative and it’s customised according to my ease. Even roti and white rice are included in my diet which are forbidden to eat by most of the gym trainers. I would also like to mention about a trek after continuing the fitness plan given by Paras for 12 weeks straight. It was a trek of 6 km going from the elevation of 2000 m to 3300 m. I remember going there first time. At that time I was the last one to reach to the top. But this time, I was the first one to reach there. All because of his fitness program. My endurance has definitely been increased. He is one of the best architect for one’s body, provided the one is willing to do the labor. Rest you can see the results in the photos. Don’t waste your money to frauds. Get enrolled with professionals like him.

Paras is amazing. He has the ability to persuade me to change my ways. My lifestyle and eating habits has completely changed for the better. This 3 months programme has made me disciplined, I feel totally in control and light. He listens to you, is flexible and plans according to your need. I highly recommend Paras.

Paras is the first dietician I consulted in 2022. He is superb in terms of knowledge and flexible as per one’s requirements. His diet plan forces one to adapt to a healthy lifestyle for lifetime. My fitness journey with paras was quite a positive change in my health. Highly recommended for diet and workout plans.

I took a 3 month program from Paras (diet and workout). His plans are very effective and do show drastic change in inches, of course requires commitment. One thing that sets him apart is frequent check in and his knowledge with which he explains, what our body reacts to and how. Additionally, his methods improved my gut health significantly which had been a problem for many years.

At the end I am super happy with results and as a long term change, I inculcated habit of making right/conscious eating choices.

I've been training with Paras Bansal for a long time now to remain fit, and it's been an amazing experience. Their expertise in fitness and dietetics has helped me reach my goals faster than I ever thought possible. Highly recommend their services!

I’ve had an amazing experience with Paras Bansal! He offered me flexible diet plans, including excellent vegetarian options tailored to my needs. One can ask for both desi and videshi food options. The 24x7 guidance is exceptional, always available to answer my questions and provide support. It feels like having a family doctor for my fitness journey—caring, knowledgeable, and truly dedicated to my progress. Join Paras Bansal Fitness and transform your body using his amazing knowledge about the field. I highly recommend his services to anyone looking to achieve their fitness goals with personalised attention and a holistic approach.

I came to paras in 2022 with a lot of postpartum weight and zero confidence after doing a lot of fad diets, I had lost faith in diets and training as nothing was working out. I still remember I told paras that nothing works for me, but still due to someone’s recommendations I want to try it with you.
To my surprise, the long held plateaus were gone and I started losing weight and inches. By the time i had lost almost 17 kgs weight and 8 inches on abdomen in just 4-5 months. Since then, I have been following him with occasional pauses here and then.
Paras is super friendly, supportive, knowledgeable and encouraging. Would highly recommend him as a personal trainer. Thanks for your help Paras for making my dream come true. 😇

I was going through a really bad time in terms of my health and vitals. Paras helped me to reach my goals such as increased energy, sufficient vitals and a consistent exercise routine.
I was in touch with him for almost a year and reached my goals sustainably and still maintaining a healthy life style.
Cant thank enough for helping me with a healthy lifestyle.

I consulted Paras in 2023 via Instagram. This is the first time my cravings have diminished dramatically, and I have a whole new relationship with food. I am eating guilt-free for the first time in my life. My energy has also dramatically increased and I feel great! Highly recommended!

I would like to appreciate thell availability for any kind of questions and help. My past experience with other nutritionist was not satisfactory as the only communication we had was over an email when I signed up. But Paras is very accessible and helped me achieve my best self through his plans. Would recommend 10/10

I trained with Paras in 2021, for my wedding. It was an amazing journey with him. He was always available and very patient with all my queries. Highly highly recommend.

My name is Harman and I am 37 year old women who was struggling with the issue of obese and weight gain from last 2 years and even having certain health issues regarding my pregnancy, after searching a lot of people I came across to paras bansal through a personal acquaintance who has given me a good review about him and then me and paras had a long conversation and he understood my issues with utmost patience and thoroughly and I got convinced and I started 3 month programme with him, whereas m about to complete 3 month program I feel a lot of changes in my body lost a lot of inches and skin has gone better, my energy level increased, I feel strength while working out and even lost weight and improved my health concerns my pregnancy chances are increased and fertility issue has been improved , in this 3 month journey he has shown a lot of support and put lot of faith in me and motivated me to be more consistent and answered my all weird queries with realistic and fact approach and more he made himself available and easily approachable which created an ease in the journey and even I still trying to continue my journey with him hoping for better results and putting a healthy lifestyle a top priority

If you really wanna reach your fitness goals, Paras is the best person. I took his plan and I got my results in just 3 months

Finally someone with genuine knowledge in field of fitness !! Totally amazed by results -- good listener and make diet accordingly!! An Engineer turned to fitness coach and got plenty of Certificates in this field too !

The best thing about paras is he taught me how to make fitness a lifestyle. Only through his training i got to know simple and consistency is the key.

Extremely impressed with the knowledge he possesses. Very helpful diet plans for the working class. Very easy to follow and the results you get are amazing. All your queries get attended.