CrossFit 190

I am glad I joined CrossFit 190. The workouts are challenging. The coaches have a in-depth knowledge of the workouts, they offer alternatives in case we aren’t able to perform.

And the community! All the folks who workout here are amazing, very helpful. It’s a fun place.

I just started going to this gym and I have nothing but positive things to say. The coaches are amazing, knowledgeable, and very supportive. There is a great sense of community here, very friendly. All fitness levels are welcomed and more experienced athletes are happy to guide newcomers. I used to be skeptical about CrossFit gyms because of how complicated and competitive it all looked but CrossFit 190 made me change my mind. It is still a very hard workout but the support and positive energy at the gym make it attainable and super enjoyable. If you’re thinking about doing CrossFit, this is the right gym for it!

Everyone and I do mean everyone is so encouraging at this gym. The coaches are all great. Their goal for you is as simple as making sure you are a stronger and better version of yourself each and every time you leave. I feel stronger and better about myself when I leave class. I always say “I don’t know if I can do that….but I will try.” Often times I shock myself with not only doing it but doing it correctly and safely.

Uhmmm you won’t regret checking this gym out. You might regret waiting another day though. Hope to see you there.

I just joined this gym last month, but I’m not new to CrossFit. I’ve been to quite a few CF affiliates across the country over the last 5 years. This gym has really welcoming coaches and members. The workouts are fun, challenging, and effective. Everyone just seems really kind and supportive of all fitness levels. Good music to workout to & memberships are a great value for a metro area.

I know, Crossfit is very intimidating!!! But when you have the coolest coaches, an amazing community and hard (but manageable) workouts, you can't go wrong!!! And all of these is what you have at Crossfit 190!!! You should come and try the WODs, ask for the scaled version and once you feel it, there's not turning back!!! You get addicted to the energy, the accomplishment and the vibe of this place!!! I totally recommend this box to try Crossfit and keep coming for more!!! 💪🏻💪🏻💪🏻

Crossfit 190 is an amazing place to go if you're trying to lose weight and learn how your body works with cardio training. I would recommend attending a class and just know that the trainers are there to help you reach your full potential. I enjoy the family-oriented atmosphere. Martin is such a great instructor and all other instructors as well.

CrossFit 190 has been a great experience since we joined in August of 2022.

First, the coaches are amazing and provide detailed instructions and ensure that you are performing each movement correctly to avoid any injuries. They also provide scaled options so that all fitness levels can participate.

I’ve seen tremendous progress in strength and endurance since joining and all my progress is tracked in the app that is provide.

There is a diverse group of members from all ages and ethnicity and everyone is welcoming and encourage each other.

I highly recommend this gym to anyone looking for not only to improve your health but a great place to join a community.

Awesome positive fun environment! My Husband, Son and I work out at CrossFit190 and really enjoy the team environment. I like that there are all types of skill levels and the coaches do a great job of scaling the workout to your individual needs. I really value receiving the 1:1 feedback to ensure form/weights are just right. I have seen great results! Come join the fun!

Young or old, in shape or out of shape, this gym takes you where you’re at. I highly recommend CrossFit 190 because of their attention to teaching good form and technique, the coaches are attentive during the workout, the programming is great, and it’s a very welcoming gym to the newcomer.

The BEST way to workout while challenging yourself mentally and physically.
CrossFit190 has an amazing supportive community with great coaches that help guide you on a path to be the best athlete you can be. I personally have learned and grown so much through this gym and will continue to crush every workout!

Amazing gym! The coaches and owners are so supportive/helpful. The atmosphere is welcoming and friendly and people are always happy to cheer you in. If you’re thinking about joining, do it! Even if you’re new to CrossFit, they’ll welcome you in.

working out has always been more about mental health than anything else for me. then i walked into CF190 and found friendships/family who have transformed my emotional health as well. it really is true that finding a good circle of people can enhance your life.

sure i could go to a local planet fitness or 24 hour fitness and get a decent workout and have a somewhat put together program, but i get so much more than just a killer WOD every day at 190! if you’re looking for excellent programming, accountability, and to grow in ALL aspects of your health; this is the place. thankful to have a gym near me that has become a second home!

Great place for people of all ages and skill levels. Coaches are all kind and ready to help, especially Coach Martin. He’s been super helpful and welcoming to myself as a complete CrossFit beginner. Kind and warm atmosphere.

i was nervous switching from traditional lifting to crossfit because of fear of injury but crossfit 190 was the best choice i could make… the staff and the people that attend class with me have been the motivation i needed to be consistent. they support you the whole way, teach you everything you need to know and make sure to emphasize safety so that you don’t injury yourself.. i don’t think i’ll ever be able to go back to traditional lifting because crossfit 190 has made working out effortless.

I’ve been to several CrossFit gyms over the years and this one is my favorite by far! The programming, coaches, and community continually inspire me to create the best version of myself. I absolutely love the energy in this gym and the work that everyone puts in to create it.

Crossfit 190 has been a life changer for me! Joining this gym was one of the best decisions I ever made! The coaching staff at 190 has truly helped me reached my fitness goals. Crossfit 190 isn’t just a gym we are a family!

Coach Martin made me feel really welcoming when I first joined and the people you meet during the workouts are very supportive and helpful and just have the best energy hands down. The coaches I’ve met so far are very patient and will walk you through it till you get it right.

My wife and I signed up for the CrossFit 190 6-week challenge on May 26th. Both of us have been active and in-shape in the past, but had life get in the way of our fitness. We had concerns on how well we would be able to keep up, but the CrossFit 190 trainers and other gym members were super supportive and encouraging. Several gyms in the past have made comments about being a “family oriented” gym, CrossFit 190 lived up to that expectation. The friendly and encouraging atmosphere made us both feel at home day one. The workouts are changed daily to help keep things fresh. They are challenging, but you work at your own pace. The meal plan is completely do-able and easy to understand. The recipe book has great recipes for all meals and flavor is NOT a missing ingredient! I was happy with the steady increase in my performance, even happier with loosing 21lbs in 6 weeks. I feel better than I have in years.

Great gym with great coaches! They take the time to make sure everyone feels welcome and included. Super fun community to be a part of and the fitness is just bonus!

CrossFit 190 has been a great find in our community. The coaches are second to none and willing to adapt the workout to any skill level. Whether a seasoned athlete or a beginner to CrossFit, come give CrossFit 190 and try!