Progressive Overload Dallas (P.O.D)

The place to go in Dallas if you’re serious about powerlifting. Can get busy at times and feel tight. Top-of-the-line eleiko and rogue and hansupower equipment. Combo racks and barbells for days. Friendly members and owners. Highly recommended!

I'm an Olympic Weightlifter and as such; there are hardly gyms that accomodate ny sport. Progressive Overload has all the equipment you'll need for any type of strength training along with a great atmosphere and group of people running it! Also they let me bring my pup 😊

Thy have excellent equipment for powerlifting and weightlifting (calibrated and non-calibrated plates, multiple types of bars, multiple bands, competitional racks, and a small bodybuilding section).

In my opinion the gym atmosphere is friendly, but the competition atmosphere is always perceived, so we all tend to push ourselves for growth.

There is bunch of athletes who have been doing the sports for MANY years, so you can always ask for advice on your lifts.
Many of these athletes provide personal coaching. It is just a matter of asking them for coaching services.

Overall, I completely love this gym!
Only complain is just that I wish for a bigger space because at peak hours, it gets packed (like all gyms).

i like this gym so much. everyone here is friendly and hardworking. they are willing to help and spot. all of US can make progress here. Come on! Add oil!

Awesome place! It’s like the Disney of powerlifting. So many great people and coaches who are always trying to help you be the best. My total has shot up since working with one of the owners. They have everything you need to be great. I recommend this place for beginners to elite lifters.

Hardcore gym without the intimidation. This place has an awesome atmosphere. Geared towards powerlifters and olympic lifters. The great thing about this gym is that it has people with various levels of experience and the members are just a helpful as the staff. Another great benefit is that the gym is available 24 hours.

Love that this place is patterned around serious lifters. There's no pretense here. If you're looking for cardio gear and machines this isn't the gym for you, but if you're into powerlifting and/or serious free weights and compound movements- common to the powerlifting community-this is definitely the place to go in Dallas County!

If you are serious about learning powerlifting or looking for a quality gym with top-tier equipment. This is the best place around Dallas.

I have competitively powerlifted for over a decade now and this gym is blew me away when I first walked in. Multiple competition racks and platforms, competition barbells, competition weights, specialty bars, and plenty of other toys to go along with it. Highly recommend checking this place out!

One of Two gyms in the entire DFW metroplex ( really that's it ) that a Powerlifter can get a full competition experience. The other gym being Metroflex Fort Worth The Castle.

Progressive Overload Dallas is a Powerlifter owned gym. They have calibrated steel plates, 20kg-29mm Ohio Power Bars, 2.5kg competition collars, and Texas Strength Systems Combination Competition Racks. 24 hour access makes training around your own schedule a breeze. Quality Olympic Barbells and Rogue Bumper Plates for Olympic Lifters.

Many members compete in USAPL and USPA so you are training around people who are actively involved in the DFW Powerlifting community. Experienced lifters will appreciate the equipment and environment. Don't let that discourage you novice lifters. This is a great place to learn as everyone is kind and encouraging. We all started as novices after all. This place is going to be something special.

I love this gym! Che and his team are great people. The gym has the equipment necessary to train for high level Powerlifting and the community of people are very encouraging.

I have visited POD after my stressful days of studying when I was a senior at UTD and I think this gym is by far the best gym for strength training in the Richardson/Garland area!

Calibrated steel kilogram plates, every kind of bar you could ask for, and multiple IPF combo racks. Air conditioning! Multiple Oly and sumo deadlift platforms. Fair price for day pass and membership.

Amazing atmosphere and equipment. Has air conditioning. The 24 hour access is so helpful when you have a busy schedule. Caters to any fitness goal.

Everyone here is really cool and knowledgeable about fitness and health. No one is judgmental and everyone is encouraging. Safety is definitely important to these guys as well. Its a nice spot

Performance focused facility offering the best equipment in Richardson/Garland, and a super friendly atmosphere. Open 24hrs with membership

Best powerlifting gym in DFW. Great vibes and the members are supportive

Phenomenal gym for strength athletes, be it if you live here or are just dropping in town.

The best powerlifting gym!

Best gym for strength training in DFW