Dulak Physical Therapy and Golf

Just over 3 months ago I contacted Andrew to develop an exercise program to help me with my golf swing. After Andrew put me through a series of flexibility and strength moves he developed my first program to follow. Andrew has since tweaked the original program to a more advanced program based on my gains made over the 3 month period. The results have been nothing short of amazing. Not only has his program greatly helped my golf game but my overall quality of life has improved. I am not one to write reviews but Andrew is a true professional and very knowledgeable in his field not only in golf but the overall body as well.

Andrews experience and background in physical therapy as well as extensive Titleist Performance Institute education is unmatched. Before Andrew I typically did push, pull legs and saw many benefits but was looking for how to tailor it more to golf. Through assessment and personalized workouts I learned how I can not only increase mobility but how to develop power through adding circuit training. Andrew and Matt are by far the best in all of Western PA when it comes golf fitness.

I have worked with Andrew for the past three months as I have started my professional golf career. He helped me understand my weakness and developed a plan to strengthen them. He has a complete understanding of the body and was deeply invested in helping me reach my goals. He always would always answer any questions I had and give me workouts while I was playing on the road. I recommend Andrew to anyone looking to play their best golf and feel better while doing it!

Have been blown away by the experience working with Andrew and Matt. The initial consultation and getting a better picture of my mobility and power opportunities was fantastic and Matt as a trainer has been unbelievable. He is easy to work with, motivational, and it’s very clear he cares about helping me improve. Couldn’t recommend higher

It has been a great experience working with Andrew. I developed some pain in my back from my golf swing. Andrew was able to observe my swing and provide a solution to avoid further injury. Andrew developed a simple program to stretch and strengthen problem areas. I am swinging pain free and look forward to working towards enhanced performance in the future!

Best money I've spent trying to improve my golf swing. Andrew began his program at The Training Centre this winter and I was really able to focus on some of my physical/golf issues. (I've been having back/disk/muscle issues for the past few years which has affected my golf swing). I've had video's before, but Andrew quickly zeroed in on my "over the top/early release." issues. Now, I have a name for my golf issues and a physical workout plan that is focused to strengthen my hip rotation, core stabilization, and golf rotation. I plan to use the exercises all the time now. I've purchased equipment, video's, lessons, but this is the best golf money I've spent!

Training with Andrew has been the best investment in my golf game in my 41 years of playing golf. I'm stronger, longer, more stable and at my all time lowest handicap index. I have recommended Andrew to others and I encourage anyone who is serious about improvement to contact him!

Great experience that has definitely helped me get ready for golf season by improving my strength and flexibility. Matt has been great working hard to customize an approach that works for me. Highly recommend!.

Andrew is great and the program is not only good to prepare for golf but also just overall fitness, balance and core strengthening. I’d recommend his program to anyone who wants to prepare for the golf season or just wants to improve their overall fitness.

My experience with Dulak Physical Therapy and Golf was amazing. I learned so much about the difference between building muscle, and utilizing my flexibility to hit the ball further while also protecting from injury.

I contacted Dr. Dulak when I was experiencing pain and laxity in my shoulder following a bad fall. After a comprehensive consultation, Dr. Dulak developed an exercise regimen focused on stabilizing the joint and increasing lost strength. His program also provided invaluable personalized videos. This definitely helps to insure the patient maintains proper form and encouragement to do the exercises as prescribed. I really appreciated that Dr. Dulak regularly followed up to check on my progress. Thanks to Dr. Dulak I am pain free and much stronger with full range of motion in my shoulder joint while avoiding surgery. Highly recommend.

I’ve spent nearly the last 8 years playing with constant hip and back pain. Andrew and I worked on not just diagnosing that problem but fixing it long term. I recommended anyone trying to improve their golf game or be better physically to see him!

I had horrible SI pain during my third trimester. Andrew worked with me to teach me exercises and stretches to help relieve my pain. By following his advice and the plan he devised for me, I was able to start running again 6 weeks postpartum as planned!

Amazing PT. I have regressed so much in the last 6 years due to large spinal and hip fusions but Andrew has helped me more than any other PT ever has. His approach is different and that’s exactly what I needed. I am more stable and having less falls. Finally seeing some forward progress. Very grateful!

I’ve had the pleasure working under Dr. Dulak during my first clinical rotation. He is an exceptional therapist whom is highly knowledgeable in a variety of treatment techniques that are made to be personalized to all individuals he sees. Not only is he knowledgeable, but personal with all his patients. If you are in pain, either acute or chronic, tight, lacking endurance, or anything else, I highly recommend Dr. Dulak to help improve your capabilities and make advancements toward your goals!

Dr. D helped me with my running form. His slow motion recording and analysis helped fix some nagging hamstring pain! Highly recommended!

Dr. Andrew helped me get my swing back. Today I nearly drove the green on number one, and I did drive the green on number 3. Birdied both holes.