Evoke Physio

I have been attending strength classes at Evoke for 2 and a half years. Once I started having children, my own physical well being became an after thought. After having my fourth and final baby, I wanted to start taking better care of myself. I felt comfortable going out of my comfort zone and doing things like deadlifting in the presence of Kristen and Morgan, due to their physical therapy degrees and expertise. The environment is welcoming (even at 6 am!), every class is different and the way I feel after class is what has kept me motivated. Can’t recommend it enough!

Wonderful spot for personalized, 1:1 physical therapy or small group exercise classes. The space and equipment is always clean and I always feel safe working out here because Kristen and Morgan are experts in their field. I would recommend Evoke Physio to anyone in need of physical therapy or looking for a great, inclusive place to workout.

Kristen and Morgan have been an invaluable part of my fitness journey. Since joining their small group classes, I have become a stronger and more agile athlete. Additionally, Kristen and Morgan got me (literally) back on my feet and travelling after a back injury left me sidelined from normal activity. Evoke's focus on functional movement has been a gamechanger in my life and helps to balance the many hours that I spend in front of a laptop.

Kristin was such a great help getting me back to lifting following a back injury. She was very in-depth and took her time helping me program workouts in order to build back my tolerance to the lifts that I was avoiding. I would highly recommend anyone with a lifting injury to take the time to go to Kristin at Evoke!

Dr. Fink is an excellent physical therapist and trainer. I am coming of a neck fusion and have physical/mental limitations. Morgan does a good job managing my issues and also challenging me. Evoke is a terrific place to learn how to workout at home to supplement the sessions as well.

Through working with Kristen and more recently Morgan as well, my rotator cuff has been repaired without having to undergo the surgery recommended as necessary by many others.

Evoke is an oasis where, in its newly renovated space in an historic landmark, the clients receive expert personal attention combining the best of athletic training and physical therapy.

In my case, at age 65, I am able to play competitive tennis, thanks in large measure to Evoke.

I'm a competitive weightlifter, and went to Morgan at Evoke because something was wrong with my overhead position. I was missing heavy snatches and jerks because I couldn't hold the bar level overhead. She helped me figure out what was wrong with my shoulder, and gave me cues and exercises to work on it. Less than three weeks after our appointment, I competed and set a new personal record (130kg meet total) with no trace of shoulder wonkiness.

I also saw Kristin at Evoke last year for a different issue, when I was having back pain, and with her help I was soon lifting pain-free. I highly recommend both of them!

Training with Kristin and Morgan for almost two years has impacted my physical and mental health in profound ways. They are professional, knowledgeable about the body post-pregnancy, and will work with you from the ground up to build your strength with attention to form and avoiding injury.

I have really enjoyed and felt a big difference in my overall strength after starting classes at Evoke Physio. Kristin is welcoming and encouraging and will keep you safe during workouts. She is also able to make the exercise fit your body, which is great because it will allow you to safely work up to the ideal form of the exercise. I started taking the strength classes at 3 months post C - section and with some modifications always leave class feeling successful. It is a great way to start the day. She also can treat patients on a one on one basis. If I ever have an injury, I will definitely go to her over a typical physcial therapy clinic.

I can’t say enough about Kristen and Evoke Physio. I have participated in her strength classes and also saw Kristen for PT on my hip and low back. She is the first PT I’ve seen that has been able to quickly identify the problem and offer immediate solutions and ways to strengthen the area to prevent future pain. I have struggled with back pain for years and have now gone my longest stretch ever without pain. Her strength classes are great because you can modify as much as you need to, but are motivated to push yourself to do more than you have each class. I would highly recommend Evoke Physio for either PT or strength classes. You won’t be disappointed and will see results quickly!

Kristen's small group training sessions will challenge you and probably make you think about strength training in a way you haven't before! I love her individualized approach- it's very clear that even in a small group setting, she is attentive to the fitness level and specific needs and abilities of each person in the room. She consistently offers feedback and personalized tips based on what I've told her, and is so knowledgeable about recovering from and strengthening previous injuries or problem spots.

Morgan is a rock star! I started the group class fearful that I couldn’t do it but with Morgan’s motivation and guidance for proper form, I had no problem getting through the exercises! They don’t only give you an amazing workout but ensure you do each exercise correctly to avoid injury!

I highly recommend seeing Kristen for strength training or PT. After not working out (pretty much my whole life) I started taking her small group strength training classes. Although they were hard for me at first, I never felt bad or embarrassed in the class. Kristen gave me modifications and after a few weeks I no longer needed them. I feel so much stronger than I ever have. It’s an amazing workout with an even greater teacher. I also saw her for PT and personal strength training, she truly wants to get to the root of your problem and will work with you to find what’s best for you, not just pick from a set of exercises (like some others do). ⭐⭐⭐⭐⭐

As a healthy, fit 29 year old I was walking up daily with relatively severe back pain. I am a fitness professional myself and I knew that it was time to reach out to another professional for help and accountability.

From start to finish I was blown away with Kristen's professionalism and process. I received a thorough evaluation which found my areas of weakness/dysfunction and was then provided a very detailed plan for me to start using immediately.

Within a week I was feeling better than I have in over a year and within one much of following her plan and guidance I am 99% pain free! If you have any questions, aches, pains, or weaknesses I couldn't suggest Evoke more!

I have had a very hard time finding someone to help me with my low back pain that stopped me on a daily basis from doing things I loved. I’ve seen countless professionals without much help, Evoke Physio has been a game changer for me. With the help an advice from Kristen, I am doing better than ever with a decrease in my pain. She was supportive and encouraging. I am so glad I went to see her!

I was having serious lower back pain that continued for several months when lying down, playing tennis, swimming, or even sitting at my work desk. When I went to Evoke Physio, I wasn't sure that there was much that they could do and was worried that I would have to have a more serious intervention.

I was wrong! Working with Kristin has been an excellent experience. She showed me a number of exercises for my lower back and used a few other methods and now my back is completely better! I can hardly believe it. Thanks you Evoke Physio!!

I have had chronic lower back pain for 20 years. About once a year I have a major attack that limits my mobility. This week I had the worst attack I’ve probably ever had. I could not move without having severe back pain that radiated down through my leg. I physically could not get out of bed in the morning. My back was spasming so horrible due to a pinched never that I could not move without excruciating pain. I called Kristen. She did an initial phone evaluation and set up to come to my home that day. Kristen brought her table, PPE, and tools to perform physical therapy. After a thorough evaluation, she did probably the most extensive physical therapy I’ve even had that included educating me on the process from beginning to end on what was happening and what the plan was to recover. I followed her directions on stretches at home faithfully almost ever hour over the next two days. It was amazing how quickly my body was responding to her treatment. Kristen returned for a follow up two days after. The improvements that happened between her first and second visit were nothing short of a miracle. I can not believe the reduction in pain and the increase in mobility in just TWO days. It’s taken at the very least a week for me to get back to minimal comfortable movement. Kristen from Evoke Physio is nothing short of a miracle worker. Her talents, knowledge, and personalization are amazing. I’m eternally grateful!

I can’t even begin to say how thankful I am that I went to see Kristen at Evoke Physio. I had a knee injury from college sports that left me unable to lift and run as I normally did before the injury. She was able to quickly identify the issue, change/modify my squat stance, and give me home exercises to do without feeling any of the pain in the front of my knee. She restored a new drive in me to be active again!

I have known Kristen Carlyn, for over 4 years. I was referred to her by my surgeon. She is well versed therapist. Kristen is a caring and compassionate, and a true atripute to her profession. I am very confident, and blessed to have Kristen as my therapist. I could go on and on about Kristen, her smile and caring, make a person feel good to be in her care. Rich Jozwiak

I did Zoom meet sessions with Marcy. I was impressed with how much she listened and created workout plans for my specific needs. I work full time and am a mother of four, and I am able to fit the workouts into my day. Thanks, Marcy, I feel great! I highly recommend Evoke Physio and Marcy!