F45 Training Plano West

This gym stands out as one of the best I've experienced. The trainers create a welcoming atmosphere, and their friendliness is truly noteworthy. What sets them apart is their keen attention to form – they provide constructive feedback and correction whenever necessary. This not only ensures you're doing exercises correctly but also minimizes the risk of injuries.

One aspect I particularly appreciate is their flexibility. In case of injuries or difficulties, the trainers are quick to suggest alternative exercises, ensuring everyone can participate fully. It's this personalized approach that makes the gym stand out.

Moreover, the trainers motivate you to push your limits. They encourage taking on heavier weights in subsequent rounds, fostering a sense of progress and achievement. The group sessions are well-structured and incredibly effective. You can genuinely feel the impact, burning more calories compared to routine gym sessions.

Overall, the combination of friendly trainers, personalized attention, and effective group workouts make this gym a standout choice for anyone looking to not only stay fit but also enjoy the journey.

Love F45 Plano West! It’s a very welcoming environment with members of all ages. Music is fun and workouts can be modified no matter where you’re at in your fitness journey. Highly recommend!

I’m a big fan of F45 and have been attending the West Plano gym regularly for about 2 years.The workouts are tough and efficient to complete in 45 minutes. The coaches are all friendly and encouraging. The studio and equipment is clean and in good shape.

F45 West Plano has awesome workouts and great coaches! The workouts are different each day, the coaches keep you motivated and make sure you keep proper form. Great results!!! Classes are fun and friendly!

I love this gym. The coaches and the owners are just amazing! Vast improvement from the F45 I attended previously!

Fantastic experience for all levels of fitness experience. All of the trainers, and even the owner are compassionate, supportive, and so helpful. Workout sessions are manageable for your level, and modifiable. The 45 minutes (or hour if you're willing to hit that Saturday session) flies by! Equipment is always clean and organized, stations are clear on the screens, and the workouts are always different. It has been the best gym experience I have ever had.

This place is awesome! I view it as a group workout but also a person centered workout as the trainer provides one on one instruction throughout the workout (if need be). Always listen to the professionals at this gym. Each trainer is extremely savvy in nutrition and fitness!

I was a CrossFit member for almost 8 years and loved it. However, due to my lifestyle, I need to be in and out of a workout and on with my day. At F45, you warm up, workout, and leave. That’s what I need!

Try them out!

I have been with F45 since mid July of 2017 and the Plano West studio has a great team that encourages every single member through each class. Great energy and exciting atmosphere each and every day. Many class times to choose from and always great workouts. I wouldn't want to workout any other way. I definitely recommend dropping by.

If there’s was a way for me to give them 10 🌟 I would. I was never a work out girl. I tried everything and I never could seem to get myself into it. The older I got the harder it got to get in shape. After COVID I gained 30lbs. I went in and found friendly, well trained & happy people that were willing to partner with me on my health journey. I dropped 30lbs and I’m in the best shape of my life. I’m 49 yrs old and I have found my tribe. The work outs are hard - but you go at your own pace. They coach you along and encourage you to level up in a timely matter. I go 7 days a week. I love it. The free no pressure 7 day trial is enough for you to experience f45 for yourself. Come join us !! You’ll love it too !

F45 Plano West is not just a gym it is a community. The workouts are fun and different every day so you never get bored. The coaches are all very knowledgeable and friendly. I highly recommend F45 Plano West.

This is my favorite workout! The coaches are amazing, knowledgeable, and I feel the progress. I feel good about my time spent here and the community they have built!

Review from Navya : Love love love , all the trainers are fabulous and encouraging. Bradley is very friendly, so is Lily and Kevin.
F45 is the best place to get fit . Will totally recommend this place

No nonsense workouts! You go in, get work done and go! You will work muscles you didn't know you had. You'll feel sore but good about the decision that you went. Then you'll do something incredible, you'll go back again! Todd makes it fun and helps make sure you don't hurt yourself. Great place to get a quality workout in less than an hour.

I tried their one week free trail and enjoyed every moment of it. The team and workout will they definitely challenged me physically and mentally but the trainer, Donald was very understanding and knows his work and cheer me up the whole time. At the end of the workout I felt like a champion and I highly recommend F45 for everyone.

Ryan is a rockstar. I like the time parameters and how you are always out when you need to be for work. Ryan critiques form and is super attentive making sure you get the most quality for each movement. I am sore frequently which helps me know I'm working new muscles correctly.

Great F45 location with great coaches! Shout out to Cody!

Awesome place, couches and workout. Highly recommend everyone try out this place. Perfect balance of cardio and weights.

A place where everybody becomes somebody with the mutual respect and friendship in the name of working out...... you will love it I promise.

Change your life here! Great trainers, great people, great owner, great workout!

Great workout and friendly, helpful trainers. I recommend!