Synergy Sportz

Synergy Sportz is a great facility with fantastic gymnastics and parkour opportunities. Along with the great recreational programs, is a fun team program that is amazing to watch.

My daughter has had the best experience at this gym! "One Gym One Family" is a motto that they truly live by. Coaches at the gym are well trained and hold each gymnasts physical and emotional well-being to the highest regard. There are also many team building activities that occur throughout the season. It's unfortunate that some families enter gymnastics without understanding the general financial commitment involved, which naturally increases as your child moves through the leveled program. This gym is no different than any other gym that I have encountered, in regards to their team, meet, and coaching fees. Top notch gym for your budding or experienced gymnast. You will not be disappointed with the low gymnast to coach ratio,and the amount of genuine love and attention each gymnast receives from their coaches.

I couldn't be happier with this gym! If not, I wouldn't travel 50 minutes one way from a different state to take my daughter here. We started a year ago, and my daughter has gained skills and confidence, thanks to the excellent coaching staff. Their professionalism and love for the girls is second to none. When the owner of the gym goes out of her way to make sure your child isn't left out, you know this truly is a family. I have seen the optional coaches help, correct and literally cheer on my child in the gym. I have watched xcel coaches do the same. She has never been told she couldn't try a new skill, but is encouraged to try it and feels safe with the coach(es). There is nothing but love for the girls in that gym. As far as the PA, they've been open and honest with the parents, as long as you read emails and check the Facebook page specifically for the parents. They hold meetings with the families to make sure things are clear. They dealt with the covid backlash with openness and worked with the parents to keep costs low. And believe me, the costs are low compared to other gyms! This is the best gym, and I am so thankful we made the jump!

This is a fantastic facility with amazing coaches. The children are happy and have lots of fun without judgement. Best gymnastics in Frederick county.

Synergy is truly one of the best gyms in the Frederick area! The coaches are great . There truly is nothing negative I can say about them. I have no complaints.

They coaches are super helpful and the kids are very welcoming. Also they have fun activities outside of gymnastics.

My 7 year old loves it here. She improved her skills in less than a month

Open Gym on Saturdays from 5 to 6:30. $7-$10 per participant. Check it out

The teachers are the best and will help in any way they can

Great atmosphere and amazing team!!

Great coaches! 👍

I <3 mrs shirley

A a great gym

Have yet to have a problem