Foundation V

The personal training & classes are phenomenal! I started seeing results after just a few lessons. Each trainer creates a challenging workout that provides optimal results. I highly recommend. 5 stars.

This gym has great energy and trainers! They are always coming up with different ways and challenges to keep things fun and new. Coach Tyler and Coach V really care and challenge you to each new levels. I’m

I have been coming to Foundation V for almost a year and it has truly changed my life. At this gym you get it all: great trainers, positive energy, workout variety, new challenges, a welcoming community, and of course, results. One of my favorite things about owner/lead trainer Vantrise is that he takes the time to understand everyone's goals and genuinely cares about helping everyone reach those goals and celebrates the progress you make along the way! V has a very positive motivational style and I always know that I'll get a fun, unique and tough workout here!

Foundation V is absolutely amazing! My 15 year old son attends and trains with Mr. Vantrise and attends the kids training class as well! He loves it! Mr. V is an excellent trainer, he pushes my son both physically and mentally, building and teaching him as well as encouraging him! This was one of the best decisions we have made, my son says Mr. Vantrise motivates him and gives him something to look forward to everyday! The gym atmosphere is great and welcoming, everyone is nice and encourages you the moment you step into the gym! I love it here and so does my son! Thank you Foundation V for embracing my son and taking the time to teach and build him not just physically but mentally!

Great environment, coaches/trainers, classes and people. Would recommend to anyone looking to build their foundation. They even offer 1 on 1 training. 10/10

V is an amazing trainer. I've had the pleasure of going to his gym for a year now and this is honestly the most unique gym experience I have ever had. V takes the time with all his clients to make sure they have a truly strong "foundation". I highly recommend this gym to all those that want to put in the work to grow stronger and healthier in an amazing and positive environment.

Vantrise is an excellent personal trainer. He truly cares for his clients and clearly loves what he does. His fitness center gives off a great energetic and positive vibe and his prices are affordable for everyone. And his workouts and philosophy on training are elite. You will not regret a workout at Foundation V and will find yourself coming back for more!!

V is incredible. He understands our bodies are temples. His style focuses on the Mind, Body, Soul. He mets you where you are at on your journey. I would recommend his Gym to anyone looking. Simply the best. Thank you V for all your motivation and coaching me over these last couple months. I truly appreciate everything you have done.

I began training at Foundation V on Independence Day and I had no idea that it was the beginning of a new found freedom from within. Since beginning HIIT, I have shredded 33 pounds and feel 20 years younger. Today's lifestyle changes feel incredibly rewarding. Eating healthier, training, and self care is no longer a chore... it's exciting and fulfilling. God bless V and his staff for the wonderful work, care, love, and passion that make it all come together and stoke the fire inside.

V is an amazing trainer. Workouts at Foundation V do not merely help with weight loss; they improve strength, conditioning, martial arts, boxing, and self-confidence. Unlike many personal trainers, V’s mission is to help every person improve their physical and mental well-being. My wife and I have been working with V for many years and we are so happy to be part of the family at Foundation V.

I am one month committed. I had heard great things about Coach Vantrise from a friend that is a long time client of his. I knew it was time for a personal trainer. I had been hurt trying to use the “quick” gyms myself, never knowing how to train and succeed. I was in pain, low energy, poor eating habits. V has helped me in a every one of these avenues and I feel ready for a lifestyle change. V is patient and knowledgeable from his years of fitness and education. He is aware of my wants and needs that required me heal and become a better me version of me thru fitness and diet. I brought along my 13 year old son soon afterwards and he has incorporated a program to get him motivated and moving along with me. This is not only a personal goal, but a family one as well. I look forward to evolving and succeeding with the help of V and his team at V Foundation. Thank you for showing you care and wanting to make a difference for us both!

This is the BEST gym to go to. From the owner to the trainers, you get treated like family and not just another body. The staff want to see you transform your body and diet. Every workout is a challenge no matter your level of athletic ability. The classes are worth it. I see a tremendous change in my body within a short period of time. If you are ready to change your body and challenge yourself, this is the place to be.

Foundation V provides a great environment of health, work and fun. From novice to pro athletes, his workouts are catered to you individual needs. After knee surgery I’ve had trouble finding workouts that can build and recover, he can diagnose and deliver what you need. Terry is amazing also. I recently went in with a bit of a hip impingement, his massage allowed my hip to move more freely after his work on it. V surrounds himself with great people from his workers to his clients. Thank you Foundation V!

I have been with V for about 3.5 years now, I have followed him wherever he has gone. Training at his own location now has been amazing! He takes his time and it feels like a family every time I am there. I can’t imagine going anywhere else after meeting such awesome people and having such an awesome trainer. You can go at your own pace but he does make you work and pushes you to become better. It’s an amazing workout every time I’m there, and it’s always different.

Training with Vantrise (V) is a work out for the body and mind. With a calm, focused and positive attitude, V pays close attention to form to make sure there are no injuries and at the same time is encouraging to stay on task. The new gym is an open concept (not dated or packed with machines) clean and has great equipment such as punching bags, jump rope, medicine balls, bells, free weights, etc. I feel strong and focused after every workout. I highly recommend this gym to anyone at any level/age looking to train/get into shape. Whether you are looking for one-to-one training or group exercise, there is something for everyone at all levels.

Vantrise is an amazing trainer for both kids and adults. He is kind, thoughtful, knowledgeable, and inspiring.
He and his trainers make sure to find fitness plans tailored to both your body and mind.

As someone who is very shy and easily overwhelmed by change/new environments, I can whole heartedly say that Foundation V has been game-changing - life-changing. The environment is extremely welcoming and judgment free. V wants to see you become the best version of yourself and he invests his all into that. I never thought I’d see the changes in myself that I have in such a short time-span considering how lazy and stubborn I can be. My experience has been a 10/10. Absssooolluuuttteellyyyy recommend

I’ve been training with V for about two years now... and he is amazing! I’ve followed him every where he’s been... You can always have one on one time with him to work on your goals... and he makes sure that you reach them!! He is very professional and also caring... he’s all about helping you get to where you want to be. I’m happy to be part of the Foundation V’s family!!

FoundationV isn’t just a place to workout....it offers much more including sport massages that enhance mobility and agility in all workout aspects! I continue to improve week after week and at 33 am in better shape than when I played college basketball! At FoundationV I have also made long lasting friendships and friends that are like family! Being apart of the FoundationV continues to push me mentally, physically and emotionally beyond my limits!

I’ve been working out with V since October and have seen great results. Workout is different everyday and always challenging. He a great trainer and passionate about what he does. Never been in better shape!