Adapt Fitness

We were referred to Adapt over 3 years ago when seeking strength and conditioning training for our high schooler who was in the midst of the college recruiting process for soccer. She began training with Bo, whose training and recovery program advanced her performance on the field significantly. She is now a college D1 athlete who entered her collegiate program physically well-prepared, and continues to train with Bo when in town. Our entire family now works out at Adapt and loves our personalized experiences as we work toward our own personal goals! Highly recommend for all ages!

Adapt has had the best coaches/trainers I have ever worked with. They all have a wealth of knowledge to help tailor workout regimens to fit your specific goals. 100% would recommend to anyone looking to improve on any aspect of their personal fitness and health.

My wife have been clients here since 2017. Our transformations are nothing short of a miracle. We are both close to 60 years old and proof that it’s never too late to change your behavior toward diet and exercise. Bo and Lucas are extremely knowledgeable. They also use the latest technology to enhance your results and address any issues you may have.

Not even remotely your run-of-the-mill gym. Adapt has highly qualified trainers who *actually* look at your body and your form, allowing you to become strong without injury. Sounds obvious, but have you ever been in a group fitness or crossfit class? It's really a matter of finesse. You can have a "fitness coach" or a real trainer. Adapt offers the latter.

Have been training here for over a year now and I am always challenged and sore, but, I look forward to the time with bo and Lucas. Great guys, incredible equipment, and wonderful trainees. On the way to and from work, who could ask for anything more.

- guy with the beard without a beard

The staff at Adapt is one of a kind. After years of injuries in Action Sports, with countless physical therapists and exercises, Bo and Lucas at Adapt have stood above the rest. Their personalized approach and innovative methods changed the game for my recovery. 10/10

Great facility and great people. Happy to have this gym open in Farmers Branch. Staff and trainers are incredibly helpful and their equipment is clean. Great place and atmosphere to work out.

Adapt Fitness has a great new location with amazing new equipment. They have great trainers to help you get the results you are looking for.

Great knowledgeable staff and incredible exercise technology. Love that the trainers tailor their approach to fit my goals and optimize my results!

Literally the best, most unreal workout I've had in my entire life. This is an experience you simply cannot understand until you try it out yourself.

This gym is awesome! The staff is so friendly and the equipment is so advanced. Highly recommended this gym

Great set of trainers that have helped build strength and fixed some of the things that have ailed me!!

Best place to get in and get out with trainers that know what they are doing. Offers cryotherapy and compression therapy for recovery.

Adapt is the best choice for individual personalized no-nonsense training. So glad these guys are doing what they do.

Great soap!!! Smells like man, but a good man!🤩

Super friendly staff - highly recommend!