Mullins Boxing and Fitness

Derrick trained me for my first fight as a Masters Boxer. The training, instruction and coaching he provided made sure I was ready for this first contest. I have trained at several places and with several coaches in my preparation for this event. Derrick was the only trainer I worked with that understood how important this pursuit was to me and he not only made sure I was ready but he also made sure I was safe. If you are looking for a no frills professional training experience consider Mullins Boxing and Fitness

Derrick has been a fantastic trainer. I appreciate all the effort and work he has done to get me healthier and stronger.

I have trained with Derrick over the last 10 years. He is great at getting the results you want. His education and experience as a fitness professional and fighter allow him to train you at your level and safely move you to the next level of fitness. Throughout my training I’ve gained strength and resilience. He’s also great at motivating while listening to concerns you may have about overall health and strength in weaker areas. I would recommend Mullins Boxing and Fitness to anyone interested in gaining strength and reaching new fitness goals.

Derrick has been at this a long while. Amazing coach and a wealth of knowledge. One of the best trainers to work with in south Alabama.

My son and I started boxing lessons with Derrick about two months ago and we really like it. Derrick is very knowledgeable and he is great with my 8 year old son. He’s good at teaching my son and knowing how to motivate him when he gets discouraged. I really enjoy the boxing training and the fitness component that goes with it. Highly recommend him.

Derrick is super knowledgeable and a really experienced fighter/teacher. He will make you work and make you improve. Best boxing trainer around.

Began training with Derrick in Sept 2016, when he offered a group beginning boxing class. I connected with his no nonsense training style, " I'm here to guide you, not baby-sit. " Through routinely changing up the conditioning regime I was able to achieve my physical fitness goals, increased strength and endurance. I highly recommend having a discussion with Derrick, if you are serious and committed toward improving your fitness training.

Derrick has helped me take my weight loss and strength conditioning to the next level, with the added benefit of developing boxing skills. He is a great coach and instructor and I highly recommend him to anyone looking for that workout that will keep you motivated and get results!

I have known Derrick for 3 years, now. He has trained me and my two children. He is knowledgeable, motivating and fun! I would recommend Derrick for any fitness training, including boxing, self-defense and any cross-training fitness sessions. He has the passion and heart, that's for sure!

Derrick is a fantastic coach! I’ve been training with him for about 2 years now and have loved it. Very workable with your schedule, knows what he is doing and practices what he preaches. If you want someone professional and well above qualified to teach, look no further.

I have known Derrick for the past 5 yrs and he has trained my 2 sons for over a year. He can meet anyone at their current level of fitness and motivate them to excel. His fitness program compliments any sport and his classes are always fun and upbeat. He is truly and excellent fitness coach for all ages.

Kristin K

Derrick is as good as they get. No matter what I was looking to improve, he was always there to help. I started training with Derrick about 6 years ago, and I feel he is the reason I have done what I have done today. When I first started with Derrick, it was strictly boxing training. That soon ventured off into some kick boxing, and jiu jitsu. In high school, he helped me with weight training, and strength and conditioning.Then my high school got a wrestling team, and he taught me how to wrestle. Finally, I decided to take a huge step in my life and join the Navy. Not did I just join the Navy, I am trying out for a special warfare job. I took my first pt test last week and passed with flying colors. I can thank Derrick for that, as we have been in contact discussing my training to prepare. Derrick is a jack of all trades in the fitness industry, and he definitely knows what he is talking about.

Noah B.

I worked with Derrick for about 3 years, will not find a better boxing coach. If you’ve ever wanted to know or learn the in depth details of the sweet science then Mullins boxing is the place to be, hands down. Great coach, awesome workouts!

I am new to the boxing and fitness world. I came across Mullins boxing and fitness while doing some research online. I have an interest in boxing/mma but mostly just looking to get back into shape. Derrick has been very patient and flexible with me while also being tough and pushing me to worker harder each training session. Not an environment for folks with "thin skin" but it has been a great environment for me. Derrick really cares about what he does and the progress his clients are making.

Derrick is a fantastic personal trainer. Working with men, women or kids he created a custom plan for your goals and helps you stick with them. If you are looking for a boxing coach he is the best in the area hands down.

Derrick gives you all the energy you need to get through the tough workouts! I always feel strong and accomplished afterwards. He’s a very good teacher and has creative ways to help you understand the concepts of the exercises. His workouts are always fun and creative, too.

As an amateur fighter for nearly 10 years, I can appreciate the Mullins difference. Derrick is intentional with all of his instruction, teaching footwork, rotational power, discipline, mental toughness and many other athletic attributes that translate into success in any sport. Whether you have a child that wants to learn boxing fundamentals or just wants to be a better baseball, football, basketball or soccer player, Mullins Boxing is for you.

When you are looking for a physical trainer, look no further. His knowledge of the human body is incredibly complex. The best judge of this experience is the result of what you accomplish , I didn't know about his boxing until almost a year after I started training with him. Derrick can change your life if you're interested in this ,wheather it's for competition or self defense ,again,don't waste your time or money with anyone else. I went for physical conditioning period, I learned about diet and so much more, Thank's for the lessons my friend .
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I have been trained by Derrick since 2009. He has kept me in tip top shape for triathlon’s, adventure travel, mountain climbing and work requirements as a Ship Pilot and US Merchant Marine reservist.

His roots are in US Marine Corp boot camp and fighting skills including boxing and MMA.

I would highly recommend Mullins Boxing and fitness for any of your fitness needs.

Great coach and great people to train with. Versatile scheduling and a lot of fun.