Personal Edge Fitness Eastern Shore

Personal Edge is honestly the best training facility in the Baldwin county area. They have one-on-one sessions catered directly to your goals that you want to accomplish. Also, Josh has the most enthusiastic, motivating personality that keeps you wanting to come back. Each session, I feel like I’m getting closer and closer to my personal goals. Josh helps not just with work outs but also with overall health. He’s the best!

From Emily
8 years old

Ms. Katie,

We are happy that you can train us we all like how nice you are if we were to look across the whole entire world for a different trainer we don’t think we could ever find a better and nicer trainer then you seriously some trainer are really rough some are just to nice but that doesn’t matter we are just happy that we could find the perfect trainer and we can all agree that you are the best trainer and we are just really happy that we get a trainer like you and just so you know this is from Emily

I’ve been with PEF for about 7 months and the very best part is how caring the staff is. Josh and Hunter have both been great with workouts. I really appreciate that they meet me where I am and tailor make the sessions depending on what I need that day. I’ve been crawling out of a depressive episode plus dealing with a very painful type of arthritis. Exercising has helped my mental health just as much as my physical health. When I’m ready, I plan to take advantage of all the nutritional information they offer to take my training to the next level. I credit PEF with me being here today, regaining my strength, and being able to do all the things I need to do for my family. You couldn’t ask for a better place or better people— a great investment in yourself and your health💙

Josh is awesome!! He tailors each workout to meet individual needs and explains thoroughly. He's always full of energy and makes the time fly by. Josh has worked with most of my family and we've all been very pleased. My husband is disabled and Josh has structured a workout plan that is modifed and works very well for him. If you're looking for someone to get you into shape and keep you accountable then Josh is your guy! The Penningtons appreciate you!

It’s always nice to see a business grow, especially when they open a new location while maintaining the quality of the mothership! Well, PE President Garrett Williamson knocked it out of the park in Jan 2020 by opening PE Eastern Shore and doubled down by staffing the new location with one of the best trainers in the area, Joshua Gooch! Josh, knows his stuff, period. More than that, he cares about helping you achieve your fitness goals in a healthy, safe, controlled manner. I’m telling you, if you think you’ve experienced personal training before, I challenge you to call Josh and set up an appointment. Then experience the real deal. I promise you, it will be one of the best decisions of your life!

I started about 4 weeks ago with the trainer in the eastern shore area Joshua, he has put together a great custom program to allow me to
achieve certain goals and lifestyle adjustments.
Very motivating and really knows how to design his workouts to keep you engaged.

Just to update since I started with PEF and there program Catalyst I have lost over 34lbs in 30 days making small adjustments and changes to food intake and water intake. This program probably saved my life because months earlier I was hearing from the doc I was a walking heart attack.

I def recommend them if your looking for a motivative, creative way to change the way you are currently living u ya our life in regards to eating and exercise!!!!

My son, student athlete, got great instruction and expert advice on heavy lifting techniques that he needed for weight lifting at school. This happened after he injured his lower back. We are grateful to Josh! Thank you!

Highly Recommended! Joshua works with me to help build stamina and core strength and he has an awesome personality with strong goals and homework but attainable! I feel great!!

Taking online training to a new level! I love that I can get a workout in anywhere, anytime, and am held accountable!

Josh is super patient and amazing!!!! I’ve been working with Personal Edge Fitness since my accident in 2016 and they have helped me transition to my best self!

If you are looking for high levels of motivation and fantastic results, look no further! Josh is amazing!

Very knowledgeable about not just the physical aspects of training, but the whole person.

We love that some of our fosters get to visit. Such a welcoming place.