The Crossfit Squad

The most knowledgeable coaching staff and truly amazing community. The people here are so driven, smart, and FIT!! And that only rubs off on everyone else in the best way.

Coming here for years I’ve seen first hand the amazing transformations in my own life and others through their membership at Squad… life partners have met, families formed, friendships created, businesses started, fears faced and people doing things they once never thought possible. Yeah it’s more than just fitness 😂

The amazing attention to detail in programming means you’re getting a stellar workout in just one hour. The coaches are well educated and ACTUALLY care but also know how to help you move well and feel well.

I couldn’t recommend this gym more

After being a member for over 11 years, this place has truly become my second home. It's not just a gym; it's a community where I've transformed both physically and mentally. Thanks to the expertise and support of our coaches, I've lost over 35 pounds and gained invaluable knowledge. The sense of camaraderie here is unmatched—we're like family. If you're ready to push your limits and achieve your fitness goals, join us! I'm incredibly grateful for this amazing place.

If you’re visiting west palm and looking to get in an awesome workout. Look no further, CrossFit Squad has an incredible team of coaches and community that welcome any fitness level, make sure to take Coach Andrew’s class if you can!!

Best gym I’ve ever joined! Since joining CrossFit Squad I’ve put on over 30 pounds and never felt better. Great community and very helpful instructors. 10/10 recommend 💪

The coaches, programming, and athletes make this gym one of the best CrossFits that I’ve been to. Top notch in South Florida. It’s always tough finding a new gym when you move but I couldn’t ask for better! The only reason I had to leave was due to another move for work - but if I could take this gym with me I would. 10/10 recommend and definitely recommend to drop in if in town

I have been to a lot of CrossFit and group exercise gyms and The CrossFit Squad is absolutely TOP NOTCH! The class programming is excellent and the coaches really put their all into each member, every class, every time.

The warm-ups for each class are very well structured and particularly good at preparing for the needs of the workout. Also, every single movement for that day is demonstrated with coaching on how to improve.

With the size of the facility, amount of equipment, thoughtfulness of the programming and fluidity of coaching, even busy classes don’t feel crowded.

I have loved every minute of being a member here. You can be sure there will be a community here ready to help you reach your goals from day 1!

I have been with Squad for almost 5 months, and it has been rewarding since the first day. I always wanted to try crossfit (I casually strength trained and a little running prior), but it can definitely be intimidating seeing the, for lack of a better term, beasts elite crossfit athletes are. Come to find out, these are the most kind, warm, and welcoming people I have ever met. It feels like more than just a workout, it is a community of people pushing each other to be better humans in so many ways.

Coaching wise, Squad has the best of the best. I am an early morning class attendee, and I am well aware of how groggy I can feel. Never once has a coach lacked energy or enthusiasm to teach and motivate. The programming is excellent and I have seen improvements in all aspects of fitness. Coach Rooney motivating you up on a 1 rep max is also a gift.

Crossfit has made me a healthier, happier, and better person, and I have Squad to thank for that. I recommend this community at the highest possible amount.

The gym has a super friendly and supportive atmosphere, and the coaches are the best in town, trust me I’ve been around!!
They really know their stuff and are passionate about helping everyone reach their goals. The workouts are challenging but safe, and the facility is top-notch. If you want a fantastic CrossFit experience with a great coaches and a welcoming community,
Crossfit Squad is the way to go!
Coach Rooney is a star in the making! 💫

Dropped in for 2 weeks! Phenomenal Box! I have had the opportunity to visit many CrossFit gyms through vacation and work. CrossFit Squad was absolutely amazing! I rarely if at all have seen an offer of Open gym all day. I recommend the classes taught by an experienced, professional, fun staff. However if you are running your own program etc.. I suggest using Open gym. No shortage of equipment and space.
Thank you Squad and see you again soon!

Great place and great coaching. I drop into a lot of places when I travel for work and it did not disappoint. In 3 days I saw 2 different coaches. Both ran through the warm-up and reviewed the movement for the workout. Their attention to proper form was perfect. Whether you're a beginner or a veteran, this is always helpful.

Amazing energy and group spirit… fun crowd of all different abilities. I came for a month while here on a short term seasonal visit and left stronger! Andrew is a great coach leads the 10 AM class. Highly recommend.

Crossfit Squad has been an awesome experience for me. Their coaches are exceptional, the overall vibe and energy is incredible and I have had nothing but excellent experiences. I definitely recommend them to anyone considering taking up crossfit in all levels. Squad is hands down, the best choice I’ve made for as long as I’ve been doing CrossFit. Not to mention the people I’ve met who have become lifelong friends. Everyday I look forward to my workout and always feel amazing when I leave.

The best gym I have been to!
Such an amazing community and the best coaching staff!
I always lacked motivation for working out,but ever since I joined SQUAD I look forward to every workout!

The absolute best gym in the entire universe.

In all honesty, this is the type of gym that people look forward to coming to every single day. A place where I’ve met some of my best friends, and continue to meet amazing people. I’ve been a member since 2014 and I couldn’t imagine life without this place.

The training program is well thought out, and has helped so many of our members reach their goals. The coaches are attentive, honest, and direct in their cues, and are always there to answer any questions or concerns. They’re also our biggest cheerleaders, which is great motivation.

If you’re looking for the best gym in south Florida, come visit us, we’d love to have you!

A great place for a drop-in. The coaches and community are all so welcoming that I will definitely come back.

Coach Savannah runs a great crew.

Family oriented gym with amazing coaches and an encouraging crowd of fitness enthusiasts! I wouldn’t want to make gains anywhere else!

I started doing CrossFit a little over a year ago and I am extremely happy with my progress thus far. The coaches at Squad take meaningful time to help improve techniques from the beginner member to the well-advanced. The members here also make this place special by supporting and uplifting others.

Words can not describe the ethos at this gym... Experiencing it for yourself is the only way.

All the coaches are fantastic. If you're looking for personal training, Andrew Rooney is highly motivated and knowledgeable in all areas.

This gym is the best gym I have ever been to hands down. The members, the coaches, the workouts, it’s a community. The atmosphere is extremely welcoming and uplifting. The in-house programming is top notch. I started Crossfit just 6 months ago at this gym and have seen so much improvement in myself. The coaches educate and walk you through every movement as well as drive you to do and be your best! Coach Andrew will push you and hype you up (his playlists are usually hype af) , Coach Savannah teaches strategically and makes sure everyone understands the movement, Coach Sara will help you hit that PR you’re looking for, and Coach Paige is extremely nice and awesome at what she does. Every single coach is amazing and uplifting nonetheless, as well as the members, everyone will greet you with a judgement free smile! If you’re looking for a new gym to join, The CrossFit Squad is your place!

This is the best gym I've ever been to, all the coaches make you feel so special, they are very professional. It is a place of motivation and learning. The gym has a lot of space and availability to train comfortably. From the first day I started I felt welcome. You feel like you belong to a community.

Savannah is an awesome coach at The Squad. I’v been going for a few years now; always a wonderful experience. Coach Savannah creates fun and unique workouts. She’s dedicated to her clients and gym. Also, she pushes you to do your personal best. Certainly, Savannah is the best coach. Every class, you feel stronger, fitter, and better mentally and physically. Without a doubt, Savannah sets the bar high making the workouts memorable, enjoyable, and keeping you wanting more.