Alpha Family Fitness

Alpha Family fitness is great all around. My entire family goes to them to work out. We also do the Wylie boxing gym as well. Coach Wes is prob the best fitness coach in town and the gym has every piece of equipment you could think of. so if you have back problems or knee problems they have equipment to get you through the workout to build up to doing body weight and more. Highly, highly recommended gym for you and the family.

I’m so glad we found this gym for our 9 year old daughter. She has been attending the boxing classes for almost one year, she loves it and is always looking forward to the next class.
The adult members are always willing to work with and teach the kids. She has always felt welcome and included even when she is the youngest in the class! Coach Wes is patient, kind and an excellent teacher!

Coach Wes is an excellent coach and he takes his time with all levels of experience. Classes are a good mix of ages and skill levels. I started attending with my teenage daughter after she expressed interest in boxing. For me, after being out of combat sports for 20ish years (and it shows) it’s been a fun ride with some good sweating. This has been a great place to restart for me and great location for her to begin learning. Highly recommend this gym.

The last item I will add is the amount of classes you have an option to attend also makes this a great deal.

This is a great program. No matter what your age. shape, strength, and/or weakness are, this program is here to help. Coach Tanya and Coach Wes are invested in each individual person. They modify where needed but push you to reach higher. The coaches are patient and want you to feel better and get better. Each time I finish a class, I leave feeling productive, stronger and better in general. I can not say enough about Tanya/Wes and this program. I highly recommend anyone to Alpha Family Fitness.

I've been working with Tanya as my personal trainer for nearly a year, and I couldn't be more pleased. When I first started, I was just weeks postpartum and later underwent major surgery. Tanya was exceptional, taking extra time to research and tailor exercises that were both safe and effective for my recovery and fitness goals. The results have been incredible—I look better now than I did before having my babies, and I'm stronger than ever. I highly recommend Tanya to anyone looking for a dedicated and knowledgeable trainer!

Great boxing gym.. I have been going here with my son and niece for past few months and everyone really enjoy going here. Coach Wes has lot of knowledge about boxing and likes to work with every person with different skill set and especially with young kids. I wish we were able to go more during the week but we make it when we can. Looking forward to keeping getting good workout while learning boxing.

It was a super great experience to train at Alpha Family Fitness! Cody is super dynamic when it comes to instructing. I always felt like I was challenged, and before I knew it I was making serious progress towards my goals! Cody can train someone up from nothing or someone with experience under their belt. He goes above and beyond to make sure you are where you want to be, and finds alternative paths to success when you hit a roadblock. I am super grateful to have such an amazing trainer supporting me in my fitness goals!

I have been working with Coach Wes for over two years and have enjoyed every minute of strength and conditioning. I have seen my strength grow over the last few years and can definitely see the results. I had initially joined due to several injuries playing sports but have continued since the workout is always challenging but definitely rewarding when I see what I've accomplished. He's also good for a laugh or two during the workout.

I have been working out Alpha Family Fitness for a few years and I just want to say I love it here! It’s a great atmosphere with a great coach. I have seen great progress with my weight management and muscle strength. If you are looking to lose weight, get stronger, or if you just enjoy working out then this is the gym for you!

We’ve been looking for a community like Alpha Family Fitness for some time now. They have it all. Top notch coaches, great work outs, amazing strength training equipment and more.
My son started with private boxing lessons and has requested to continue with group lessons. This is a teenager who has really gotten out of his shell and I believe Coach Wes is a major reason why. Coach Wes has shown up for my son like no other coach has and I appreciate whole heartedly the time, patience and encouragements Coach Wes has shown to my teenager. Not to mention all those water breaks!
Thank you for your dedication, training ethos, and enthusiasm for fitness. Special thanks for creating a space where strength training builds confidence, character and muscles 😁

Wes and Tanya provide an environment that is extremely productive and supportive. The coaching is second to none and tailored to your experience level. They really have figured out how to combine people new to working out with those who have been in the gym environment for decades. Very unique. I can’t over stress the words “supportive” and “productive”.

Let me tell you about my experience at Alpha Family Fitness. First off I was very reluctant to go the first time. I am very out of shape and was afraid I would be embarrassed. Tanya has been amazing from day 1. She encourages me and helps me be successful She has designed a program specific for me. Never once have I felt put down or embarrassed. I am already feeling better physically and mentally. I highly encourage you to give them a try. Age is not a factor. I am by far the oldest person there.

I've been attending boxing classes with Coach Wes for about 9 months now and I highly recommend this gym for anyone looking to further their fitness goals while also learning a skill. The multiple class times work with my changing schedule as well. Challenge yourself to learn something new from an expert teacher and come train with us!

Wes and Tanya have a great Gym and are very knowledgeable regarding all things fitness and nutrition. Myself and other family members have been going here for awhile now and have enjoyed it since day 1. Very welcoming atmosphere that is set up for all skill levels.

Last couple of months I had the pleasure of working Smith nutritional coach Tanya. She is AMAZING! Not only have I reached my weight goals, but I have learned so much about food and nutrition in general. She has educational videos next to the weekly or bi-weekly calls, so you can continue your journey in your own time. She makes meal plans, and has you set up for the week. And she has great suggestions about different products you could buy in store or switch out to reach your goals. It is educational, fun and convenient! She is a true professional and I would recommend her to everyone who wants to learn more about food or make dietary changes in their lives!

I have been working with Wes at Alpha Family Fitness for 6 months now. I highly recommend him for any of your fitness needs, be it boxing or strength training. He will work with you to hit your personal goals.

This gym has been one of our best finds since moving to Wylie a couple years ago. Thoughtfully planned, challenging workouts, new facility and equipment and an awesome and varied community of people just trying to get better. My wife and I love working out in the mornings here before work, and this this is one of the few places that I know which offer classes early enough to work with our schedule. Coach Wes and Tanya are both great, and definitely keep us all motivated 🥵💪🏽. The program provides access to tools which track your progress and goals, and even provides demonstrations of new/advanced exercises.

I did a nutrition program with Tanya. She has so many tools in her tool belt to help you achieve your goals and her knowledge on the mechanics of the body is out of this world. I also started working out with Wes and in 3 months I have seen great gains in not only my strength but my confidence as well. I started with Alpha to increase my energy and decrease the daily debilitating joint pain I had been experiencing. In these 3 months my energy has skyrocketed and my pain level is near 0. I am truly grateful for Alpha.

Been working out here for the last 3 months and I love it. The environment is welcoming and beginner friendly. I have noticed weight loss and my strength improving. Overall so happy I joined, recommend for anyone wanting a group setting with goal prioritization.

Best gym in Wylie!! They will definitely help push you to meet your goals!