Oregon Strength

If you prefer a smaller gym with more one on one time with your instructors Oregon Strength is for you. Adam and Mary understand that workouts are not one size fits all and are great at modifying as needed to fit each individual. The community is fun and laid back. I have felt welcome since the first day I walked through the door. It's a true sense of family at Oregon Strength.

A great local gym focusing both on strength and whole body health. Adam and Mary (and the rest) are wonderful coaches and make sure to adjust workouts to your appropriate skill and physical level. Classes are not huge so you get the one-on-one attention throughout the class that not only helps to excel your training, but also keep you from injury like in some of the huge classes out there.

While Mary and Adam are Crossfit Level 2 certified, and Gabe is Level 1 certified, they don't brand as a Crossfit gym and can offer lower monthly costs compared to many others.

They offer a free first class/consult. Definitely worth a stop to check them out. They also offer later classes than many of the gyms! My fiance and I have been regular attendees of their 6:30 series as it's much more convenient after work hours for us.

I'd like to speak to the high standard of quality I have experienced since attending Oregon Strength. Our instructors are invested in the progress and safety of each individual. They are very knowlegeable, supportive, encouraging, observant. I will be 70 this month. Many years doing yoga and dance. Diagnosis of osteoporosis - my Dr. recommended Cross fit. I now move through my days with much more energy, strength, and confidence.

Love this gym! For the past for months I’ve been taking strength and conditioning classes, and I’m amazed at the results! I am finally enjoying exercise and weight training. I would highly recommend this gym to anyone looking to get in or stay in shape!

Excellent gym - great fitness, strength and mobility classes. They offer a great variety of classes, including yoga, strength foundations, barbell and cardio/gymnastic/weight training. Supportive and cool community.

This gym is fantastic. Adam and Mary are really nice and take the time to teach you the right form on all the exercises.

Amazing people and great results. I love this place and Adam and Mary are some of the best people I know. Very generous and highly respected.

Adam is great, really friendly community, definitely recommend

Adam is a great technique teacher