Pilates in Guelph

Newbie at Pilates in Guelph and they are truly a special team. They make you feel so welcome, they truly care about your experience and your Pilates practice and take care to ensure you are moving through the class at your pace, while still learning. If you are looking for a Pilates studio, small business, this is definitely the place.

I arrived today with discomfort from a fall over the weekend. Sarah asked questions about my fall and progress since. She suggested movements that found more ‘hurt’ points than I was initially aware of and worked on them and as well made a plan for my next classes to ensure that healing continued.

Have been coming for years since a car injury. Instructors are much more knowledgeable than regular 'gym pilates' instructors and the workouts are slow, steady, and controlled so you know you're working the correct muscle. Haven't been able to find another studio with the same quality even in the gta!

Great studio, top equipment, and a wide range of classes that meet the physical capabilities of beginner to advanced students. Lots of daytime and evening options! Teachers are pleasant and I never feel nervous trying a new class. Very welcoming space. I especially love the reformer classes; an excellent class for those healing from surgery, experiencing arthritis or other joint issues.

The Pilates offered here is so much more effective than other types of Pilates and fitness classes, for my needs as an older woman with a history of various injuries. This studio also has a wonderful community feeling and the teachers are not only very skilled but are also fun, accommodating, and inspiring. I am stronger, taller, more flexible, have more bone density and am able to enjoy all the outdoor activities that I did 20 years ago because of the thoughtful and appropriate classes they teach.

I’ve been taking barre for about two months now and I thoroughly enjoy Kim as an instructor! Not only do I feel my workout afterwards but I can tell my flexibility and my core is strengthening.

I also took an intro to oov class and really enjoyed it!! It’s extremely difficult to wrap your head around at first but once you realize the work both your mind and your body is putting in it’s very rewarding.

Lastly, the facility is gorgeous. The equipment is all new and the layout is very favourable to an enjoyable class.

Thank you for continuing to challenge my body and my mind!!

I'm 67 and have been athletically inclined my whole life; expert downhill skier, road and mtn biker, wilderness canoeist and tripper, mountaineering, horseback rider. The associated injuries came back to visit me this decade. Thank you Caitlin for the healing of Pilates in Guelph!!!
Without a doubt I'd be semi-disabled, hobbling around in a stoop with back pains and who knows what else if it wasn't for Pilates. It has an important place in my life.

The premier Pilates Studio in Guelph by far.

Have been going for a few years, love the classes. Small, personal attention and great instructors.

Very good workout classes and options. The staff is friendly and very professional and the studio is clean and inviting.

Beautiful studio, amazing instructors! Great place, I highly recommend.