Veedha With Renee, Yoga Studio

I was lucky enough to be on the yoga retreat in Costa Rica in October 2023. It was an amazing event - from yoga to surfing and horse back riding. It was a wonderful physical and emotional experience! Thanks so much to Renee, Kristina and Dawn for all the work you did to make this happen. See you next retreat!!!!

I adore Renee, she is such a kind and caring yoga instructor and Reiki Mistress? /Master. lol
Always organized, punctual, hands on with her clients. So helpful if you’re in any kind of pain or discomfort. Clean environment and supportive props. Some really cool events aswell!

Renee embodies the divine feminine and assists you in tapping into yours. Her classes are safe, supportive, and well-paced. Highly recommend!

Every week I look forward to my Saturday practice with Renee. It’s the perfect way to start off the weekend and gives me a much needed energy boost!

Renee and her studio are absolutely incredible.

I was the typical guy when it came to yoga and it helpfulness to me. I had lower back issues from intensive weight training and work. At first, like us men do, I just ignored it and tried to push through it. Doing that for years put me in a position where I could not weight train properly or stand up straight without being in pain. So I went to plan B...the traditional chiropractor and massages. After no success there I went to plan C... a sports doctor. There was some improvement but not to the level I wanted to be at. After getting feedback on how this Renee person and her tactics are so helpful I decided to try some "stretching classes" with her as I would never do yoga.

Well I cannot say enough about what Renee has done for me in both my back issue as well as my respect to stretching( yoga). She tailors the class to your condition as well as the physical goals you would like to achieve. Her classes not only fixed my back but has put me in the best overall physical condition.

This yoga studio is a very special place. Renee has created an Oasis in the city. Every time I walk into the beautiful studio I feel a deep exhale knowing I will be honoured and cared for. Renee is an outstanding instructor who puts her heart into every class. I love how she integrates the use of therapy balls and other modalities into her classes. I always leave feeling rejuvenated, more mobile and stronger. I highly recommend coming to any of her classes.

After spending over a year trying to recover from spinal nerve damage, I decided to see if I could do some gentle yoga to help. Having recently moved to Guelph, I needed to find a new studio, and Veedha Yoga happened to be nearby. Renee has been a godsend. Her presence is so warm and welcoming, my stress melts away before the class even starts. As another reviewer mentioned, Renee has tremendous knowledge of anatomy. The classes that incorporate therapy balls became a huge turning point in my recovery. Renee also has a very subtle yet effective way of reminding me to practice self-compassion. My weekly private classes have really strengthened my relationship with my self. I still have some nerve pain, but not even close to what it was 6 weeks ago when I first met Renee. I’m writing this review an hour after finishing a 22k trail run, my longest run since before I injured my back :)

What a beautiful experience. Renee and Dawn, both, have such a calm and inviting energy. The location was so beautifully decorated, and fit the ambience of the evening perfectly. I felt so rested and open after the session, and look forward to another experience like this one.

I had a great experience with Renee and Dawn at the full moon workshop. Renee is knowledgeable and kind, and her studio is serene. I can't say enough about my experience, thank you!

Renee is an absolute professional..did a series of private sessions with her. Loved every minute . Her energy and thoughtful approach is most enlightening. Highly recommended.

Had an amazing Yin experience at the end of busy day. So nice to arrive to everything prepared...your mat truly awaits you

I love the personal touches like the hot stones at the end of the session

I left feeling like my stress levels had come down a grade. Thank you!

Renee's yoga sessions helped me find the deep healing that my body and mind needed. I highly recommend VeedhaYoga to anyone who would like more peace, happiness and connection in their lives.

The studio is beautiful and well-equipped and Renee combines her thorough knowledge of yoga with an intimate knowledge of anatomy to create a practice that both challenges and heals.

Warm, welcoming and intimate studio that is great for everyone. Renee is truly the embodiment of love and light. I am so grateful that I discovered this studio.

Love the atmosphere at Veedha Yoga Studio. Renee always provides multiple variations of poses to accommodate individual needs