NLC Fitness And Training Centre

NLC is a great gym with an amazing team working there. The gym is always very clean and has nice equipment. Al put together a couple of fitness programs for me, and I have seen great results from both so far. Peter is always very helpful in making sure my exercises are done correctly. Overall the whole team there is very helpful and friendly! I have seen my best results by far compared to other fitness facilities since I started at NLC in January 2017.

I've been a member of NLC Fitness and Training Centre since the spring of 2016 and have been very impressed by the staff, facilities and holistic philosophy of healthy living and fitness. Al, Peter and the team have been excellent coaches, mentors and supporters of my fitness journey. They are mindful of any underlying health issues and seek to find the best path for me to achieve my fitness goals. Peter's experience, approach and enthusiasm as my personal trainer has been second to none and I would recommend anybody interested in achieving new fitness goals to sign up.

I have been at NLC since the fall of 2015 and I love it there. It is a clean facility with high-end equipment and wonderful people. I have medical challenges that makes it difficult for me to do certain types of exercises and because of this I have really enjoyed knowing that the people at NLC know what they are doing, and have a good working knowledge of the body/how various factors impact training. It gives me a sense of security knowing that I will be cared for /looked after while I work out.

The programs that Al has created for me have been interesting, fun and appropriate to where I am physically. After being off of all exercise for a few months at a time, I am finally able to feel well while I work out and have less pain overall. I appreciate the approach Al (and the rest of the NLC team) takes to working with clients- by examining a variety of factors (e.g., diet, hormones) that impact health and helping people to achieve fitness/health goals within their current capabilities- in a respectful and professional way.

The space is smaller than the big box gyms, but it is always in pristine condition and the equipment is fantastic. It also has a great community feel to it that can be difficult (or impossible) to achieve with larger venues. Everyone I have met has been kind, respectful and professional. I have been to a variety of fitness facilities over the years and this one has the best/most comfortable environment that I have found.

I would highly recommend NLC to anyone who wants to safely achieve a variety of fitness goals, with the security of knowing that they have a knowledgable team available for help and guidance.

NLC fitness changed my life, at first I was a bit worried that the programs given to me by Al ( owner of nlc ) were not gonna give me the results i am looking for. However, after a few months of hard work and consistency, I started to see results!
Also, I am surrounded by very nice people who are very supportive to one another which makes it a very comfortable environment.
I would recommend NLC fitness to everyone looking to live a more active lifestyle!

From the moment I walked in the NLC Fitness and Training Center I immediately felt at home. Al Mursalin is personable and unique. He takes the time to hear your story with a professional approach. He was able to recognize the imbalances in my body immediately, where in the past it took very expensive machines or tests to find them. His approach of looking at all the systems in the body is great. He doesn’t just look at the pain or the symptoms. He really focuses on finding and analyzing the cause of the injury within the whole body. Once properly assessed, he offers a full plan for recovery which includes fitness, supplements and nutrition advice. The great thing about the plan is that every part of it is very much personalized. The results are amazing! Within 1 month I felt stronger, I had gained weight and I got more body shape. Re-assessments follow throughout the year and my program renews every 4-6 weeks to ensue I am making progress. At NLC they are always open for questions. Everybody is very helpful and wants the best for you. Specialist Al has a great amount of knowledge and he is very trustworthy. His passion to recover people is truly amazing. The fitness center itself is the cleanest center I have ever seen. The equipment is high-end and you will not easily find this elsewhere.
All together, this is my best experience in health care so far: proper assessments, personalized plans and amazing results in a great environment of people.

When I was at NLC, I had a very positive experience. The trainers were knowledgeable, great to work with, and quite helpful! Its a great smaller gym with good equipment, and a good environment! Highly recommend it!

What an amazing place! The trainers are very welcoming and helpful! I have joined many gyms in the past but nothing like this! If you are looking for a clean place, great equipment and friendly people- this is the place for you. Highly recommend it! 5/5!

Facility easily the best in Guelph. Outstanding equipment and stuff you've probably never seen anywhere else. Clean and tidy.

Staff are amazing. Friendliest environment you could ask for, always welcoming and upbeat.

Best gym in Guelph. Top notch knowledgeable trainers. They genuinely care about their clients.

The Business has shut it's doors and the telephone # no longer works, Website is offline and account suspended. Nobody is at the location and the doors are locked and closed.