Arrive Yoga + Mindfulness

I have been attending Ken’s Sunday meditation group on ZOOM every Sunday morning for the past year. I value this group and all that I learn from them each week. Everyone who joins is welcomed and open heartedly included. Ken masterfully holds the space for all of us during the thirty minute meditation. His wisdom and skillful communication make the weekly discussions and explorations that follow the meditation rich.

Kindness and compassion combined with great teaching skills are what Arrive Yoga + Mindfulness is about. This place embodies community! It has been especially helpful to me the past few very crazy years of navigating life on the planet. Ever grateful for everyone there.

Introducing meditation and Buddhism at the studios on my biannual visits to Guelph was always enjoyable. From the welcome I received to the standard of cleanliness, as well as the supporting chairs, pillows, blankets etc. The ease of rental, the clear, kind and helpful communication from Jacqueline and Ken made it a venue that was joy to use and for those that attended put them at ease as soon as they walked through the door. I look forward to returning some time next year… conditions allowing.

Arrive Yoga + Mindfulness has great meditation classes! Ken is a great teacher-skillful, welcoming and calming. These classes bring together great people that I have learned so much from over the years.

I am a first time attendee to Living Yoga's classes and also very new to this activity. I have attended a few sessions of both chair yoga and chair pilates. Both were well suited to my level of knowledge and the teachers were very clear with their instructions. I highly recommend Arrive Yoga to newbies like me.

Arrive Yoga and Mindfulness is a fantastic yoga studio! They pivoted quite soon after the start of the pandemic and have continued to offer a range of wonderful classes both online and some in-person. I would highly recommend this studio.

I have been attending yoga and now meditation classes for many years at Arrive Yoga and Mindfulness. This is my sangha my place to call home , and where I find refuge and as sense of community and belonging. I am so grateful for this space to share , to be, to arrive and to tranform.
Amyjane
I most highly recommend

Arrive Yoga & Mindfulness is a beautiful community of people who meet to explore body, mind, and breath together in a space of peace and wellbeing. Whether online or in-person, whether through yoga or meditation, Arrive is a much-loved treasure to be shared.

Very nice and welcoming atmosphere, great variety of classes.

Ken is always very kind and welcoming!

Beautiful space and Jacqueline is an experienced, outstanding teacher.

Always welcoming, and great yoga.

The best practice. Peace.