Rasa Flow Yoga

After one BodyCare yoga class I’m experiencing a lot less back pain. I can tell that this will be effective if I stay consistent. It’s a really great class, very relaxing and has a nice atmosphere. I am looking forward to my next visit. I like this studio because there is lots of free parking.

Rasa Flow Yoga studio is like no other ~ every class is a journey ~ poetry and motion to inner serenity and physical awareness and strength. Ayesha, Mak and Sophia have been a part of my life for 3 years and I am grateful for every session with them ~ authentic, impeccable attention to form and safe practice and a daily reminder to “sit and be present”. A studio worth attending.

Absolutely love this yoga studio: teachers are very knowledgeable and attentive, atmosphere is relaxing and the energy is amazing!
I have been training in Rasa Flow yoga studio from past three years , i have noticed lot of improvement on my physical emotional and spiritual levels! I especially Enjoy strong vinyasas classes by Mak , Sofia ‘s Sound meditations and Ayesha ‘a calming Restorative sessions .
I would strongly recommend this studio to anyone!
Inna

Had an exceptional first time at this yoga studio.Phenomenal instructor. Very professional as well extremely in tune with herself and her clients.

If you are seeking a true and authentic Yoga experience- then Rasa Flow is a studio I would highly recommend. The teachers at this studio bring the perfect blend of the science and spirituality behind Yoga to their classes.
There is a class for everyone, whether one is new to Yoga or has years behind them- I promise you, you will learn something about your being and your body. Much gratitude that I was introduced to Rasa Flow.

I'm very impressed with Rasa studio located in Port Coquitlam. The facility is very clean and neat.
I have tried a few teachers there and I like them all, but my favourite teacher is, hands down, Mac! He is the Guru of yoga!
The knowledge he has is boundless! The way he teaches is amazing!
I and a few of my friends from that studio would really love to attend more of his classes as just 2 evening classes a week is not enough!
We would also be happy if his classes could be a bit longer!

Dear Ayesha
I have enjoyed every class with you and I am so honoured and lucky that I got you
as a yoga teacher.
You are just the right, kind, patient, funny, lovable and so very, very good at what you do.
I look forward to all our future classes.
All of the above, same from Nicole.

The Rasa Yoga studio in Port Coquitlam has given me the best yoga studio experience I have ever had. The owners and teachers, Mak and Ayesha, radiate depth, love and authenticity. There is a full range of classes, from gentle therapeutic yoga, themed classes to intense yoga classes. I find the classes to be creative and sensitive to the needs of the students. All teachers there are passionate about yoga. Wonderful!

Best Yoga studio I have ever had the pleasure of experiencing.I really enjoy Mak's classes as he is highly professional and delightful teacher, who helps you to aim a positive personal changes. Very comfortable and calming atmosphere is always here For those who don't actually live in Port Coquitlam, the excellence of this Rasa Flow Yoga studio is still absolutely worth the drive.

This has been by far my favourite yoga studio to study with ever. The instructors are so knowledgeable and I always leave feeling so well educated on everything I’ve done in class that day. They have so many options, and such amazingly knowledgeable instructors. Now that they are back up and running after Covid closed everything I feel so safe. Everything is kept so clean and we’re able to practice Sofia distancing inside, as mats aren’t too close. I wouldn’t study anywhere else and I’m so happy they are up and running again and I can get my body and mind back into a healthy place during all the craziness happening in the world right now.

Great place to feel relaxing and energized! Ayesha is very experienced in teaching:). You can find a balance in life through this kind of yoga practice!

Rasa flow yoga is not your tipical yoga practice class. There is a calming and profound middled eastern influence infused in every class. With Rasa Flow, the classes focus both on the physical and the spiritual aspect of your inner being. The instructors are generous with their knowledge and time. Today's class was scheduled for one hour and it ended up being a hour and a half.

I always walk away knowing a little more a the practice of yoga.

They are now open again and I highly urge you to support this little gem in our neighbourhood.

I have been going to yoga regularly for almost 10 years. Love this new studio! It has a great mix of restorative, kundalini and other classes for all types of people interested in yoga for health and physical fitness. Even manage to get my husband to come:) So important to take time in our busy day to focus on our inner wisdom and leave the class in a more mindful state than when I came in:)

So grateful I found this yoga studio! The yoga practiced at this studio is the true pure forms of yoga. The goal looks to be to share the absolute beauty, strength and healing powers of yoga with all. Absolutely love it! I've been to few classes but felt the difference from the first class I attended. I thank owners for establishing this sacred place🙏🏼

Rasa Flow Yoga delivers the yoga experience with an authentic style. Having a significant injury last year, these past few months the Poco Earth Studio's teachers Sophie, Ayesha, Mak, and Linda have each patiently guided me towards health and wellness.
My yoga practice at Rasa Flow has not only strengthened my body, the practice has opened my mind and soul through the breathe and calmness of the teachings.

I have been going to Rasa Flow in Poco for a year now and love the studio and our growing community. There are a variety of classes for all levels and the teachers really take the time to help you learn authentic yoga. When I first started, I was new to hatha and a bit nervous to go to some of the larger studios. Rasa made me feel most welcome and helped me learn quickly to practices asanas and breathing correctly. My practice has become much stronger and yoga has become an important part of my life. I'm much more flexible, stronger and more balanced in my life. My old injuries are nearly non-existent. I am very grateful and feel lucky to have found a yoga studio that I love. Thank-you Mak, Ayesha and Sophia!

Great place. Family run yoga studio (Ayesha, Mak, Sophia). Teachers are great and atmosphere is very peaceful. I enjoy the classes where the instructors show us what to do instead of telling us. I really like Linda, she has a good balance of providing individualized attention to her students. Fridays and Saturdays are her only classes!

The yoga studio, instruction and experience is exceptional. A great combination of peaceful, grounded energy with skillful and precise instruction.

I learn a lot each time and come away, more flexible, stronger and centered.

Thank-you Rasa Flow Yoga!

The best place for immersing yourself in the all aspects of yoga. Authentic teachers .... I am happy to come back to studio again after COVID-19 closing. Enjoy every moment spent at classes. Yoga practice with those teachers helps you to combat any viruses.

Rasa Flow is a Port Coquitlam gem; a humble down to earth studio where you will feel completely comfortable and at home. The teachers have a very classic/traditional approach to yoga- which I love. Try classes with Mak if you are interested in learning about the spiritual aspects of yoga, the origins, or pranayama. His knowledge of the practice is very deep. He will help you personally with alignment, and his classes are often longer than they are supposed to be which is a bonus!