CrossFit Cerberus is located in Independence (City in Missouri), United States. It's address is 200 NW 11 St, Blue Springs, MO 64013.
200 NW 11 St, Blue Springs, MO 64013
2P9F+Q3 Blue Springs, Missouri
(816) 868-3611
Check Time Table for CrossFit Cerberus
Monday | 5 AM to 1 PM |
---|---|
Tuesday | 5 AM to 1 PM |
Wednesday | 5 AM to 1 PM |
Thursday | 5 AM to 1 PM |
Friday | 5 AM to 1 PM |
Saturday | 9 to 10 AM |
Sunday | Closed |
Questions & Answers
Where is CrossFit Cerberus?
CrossFit Cerberus is located at: 200 NW 11 St, Blue Springs, MO 64013.
What is the phone number of CrossFit Cerberus?
You can try to calling this number: (816) 868-3611
What are the coordinates of CrossFit Cerberus?
Coordinates: 39.0194705, -94.2773116
CrossFit Cerberus Reviews
2024-01-01 23:31:36 GMT
The coaches at this gym are truly exceptional with a high level of knowledge and expertise, dedicated to fitness and genuine care for each individual's well-being.
After sustaining a shoulder injury, they took the time to understand my situation and collaborated with me to design a custom workout plan aligned with my physical therapy goals. Their attention to detail and commitment to my recovery made all the difference.
The atmosphere at CrossFit Cerberus is welcoming and supportive. They’re a community that motivates and encourages everyone to push their limits. The investment in this gym is worth every penny, as they go above and beyond to ensure you not only reach but exceed your fitness goals. I'm grateful for the positive impact they've had on my journey.
2023-02-13 23:53:16 GMT
CrossFit Cerberus is the best gym I have ever joined! Positive, fun, high energy. The coaches are knowledgeable and work well with all the athletes. There are people from all walks of life and we all cheer each other on because although we may have different goals we also all have the same goal: to be the healthiest, best versions of ourselves. Wonderful coaches and community make a huge difference in reaching goals and also having fun while doing it. Highly recommend!!
2023-09-22 00:45:06 GMT
No other place would do. Feel so appreciated here as a member and not just some rando customer.
The exercises are designed to fit every athletic level. Coaches and the other members are so helpful and encouraging. Zero judgements, only positive energy.
The gym is clean and equipment is in great condition.
Athlete's safety is a first concern with the staff.
2023-06-01 21:31:01 GMT
The coaches here are the absolute best. Every single one of them. I’ve never been to another gym with more professional, knowledgeable and experienced coaches as Cerberus. I admire each one of them, and each coach brings their own unique personality that makes class fun! They’re not just friends, they’re family. The community itself is also like a second family! I love my gym peeps! Wouldn’t trade this place for anything.
2023-04-24 01:12:34 GMT
I dropped in from North Dakota on a Saturday for a partner workout and could not have had a better experience. From talking to Carl on the phone who made sure I was all set for class to Curtis who was a world-class coach, Mike who was teammate for the day, to every member who made me feel like I was part of the family… my only regret is that I was only in town for one day. Great workout, top-notch facility, and saucy crossfitters…. literally this gym is everything you’d expect from a CrossFit community. Thank you CF Cerberus.
2023-02-03 15:00:19 GMT
All the trainers at Cerberus are amazing and this gym is second to none! My family and I always love going to Justin Powell’s classes when he’s coaching. He’s extremely knowledgeable on all the movements and breaks them down for us to easily understand and work on. Along with that, he keeps class fun, upbeat, and enjoyable! We’re so happy to have found this gym and we highly recommend to anyone looking for a great gym and great gym family!
2023-06-13 16:12:48 GMT
I really liked how Kyle showed me more stretches to open up my shoulders. It hurt but was necessary if I want to progress with doing anything overhead. All the coaches at Cerberus are great! I enjoy working with all of them depending on which class time my schedule allows me to attend.
2023-09-20 15:17:46 GMT
I always appreciate Kyle’s knowledge and how he coaches me constructively. He wants the best out of each of his athletes and you can tell he has a passion for what he does.
2024-03-20 20:51:17 GMT
WELL organized. And totally geared to the individuals needs. Old or young, healthy or health issues, everyone is welcomed
2021-08-14 03:46:02 GMT
This is by far my favorite gym I’ve ever worked out at! Carl, the owner, is SUCH a good trainer and has helped me improve my technique and form a ton! This is by far the best gym and tribe to workout with that you’ll find anywhere!
2023-06-08 02:12:42 GMT
Owen is such a great coach. My fitness level is 0 and he is so patient and encouraging while I learn the specific lifts and the form that I need for the exercises to be effective. I will take as many classes with him as I can!
2023-02-23 18:22:56 GMT
Cerberus is my original CrossFit home/family. The first time I walked into the gym, almost 5 years ago, I was a little intimidated, but that didn’t last long. I was quickly greeted with a warm smile by Carl, the owner. He invited me to sit down to talk about my fitness goals. He ran through all my options and together we came up with a plan, and I’ve never looked back.
If CrossFit is something you are even slightly interested in learning more about. No matter your level of fitness (pure beginner or elite athlete) you have come to the right place. Most importantly, if you’re looking for more than just a gym, and want a place to call home. A place where you’re always warmly greeted, cheered on, and find yourself excited for the next workout, then Cerberus is the place for you.
2022-12-04 16:24:23 GMT
When I found CrossFit Cerberus and Carl I didn’t just find another gym, I found a family and place that makes you feel so welcome. Everyone here truly cares about you and wants you to succeed. Between the gym,joint Kettlebell and meeting new people it has all around life changing. I’ve taken a break to focus on school and transition into a new job and everyone was so supportive but still pushes me to not give up and make time to come back and that’s what I need! I will always recommend Cerberus to everyone!!!
2023-02-28 03:32:07 GMT
Coach Justin is always great. He is very good at helping others who aren’t quite up to being a CrossFit nut, or who have a lot of physical limitations. He always seems aware and is checking in on everyone from time to time. A+++
2023-02-09 18:21:01 GMT
Great place those who are wanting to get into cross fit! had a few one on one's with the owner Carl and learned a lot. was really impressed with the overall welcoming atmosphere of the gym and diversity of beginners and veterans. highly recommend!
2023-10-04 16:47:49 GMT
Kyle is always so kind to me, and he has a lot of patience making sure i get to do all the workout the right way !! I love his class !!!
2023-02-02 14:14:28 GMT
Kyle is a great coach! It’s hard to work out at 5am since it’s so early, but Kyle makes it worth it for sure. He is a very chill coach and always helps whenever i’m needing guidance or support.
2023-04-10 13:39:08 GMT
I like how coach Kyle helps to find a solution for a pain free workout. My shoulder was hurting while doing overhead squats so he had me do front squats instead. I'm to stubborn and would have just kept on doing them. As Kyle put it, their is no benefit to the workout if your having pain. Thanks for the help Kyle.
2023-08-29 02:39:40 GMT
My Coach was Kacey Henik but I didn't see her as an option. The class was up beat and kick my but. And Kacey was the right kind of there when you need her and not when you don't. Great job Kacey.
2023-02-01 03:33:59 GMT
SUPER cool environment! Everyone is pretty chill and helpful....very encouraging which is a plus for motivation. Coaches know what they are doing and make time to correct form and technique when they see it needs help. Wouldn't go anywhere else! LOVE the Cerberus family!
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CrossFit Cerberus Directions
About Independence
City in MissouriIndependence is the 5th most populous city in Missouri and the county seat of Jackson County. Independence is a satellite city of Kansas City, Missouri, and is the largest suburb on the Missouri side of the Kansas City metropolitan area. source
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