CrossFit 816

I'm a relatively new member to the gym scene, having started last December (4 months). I've been to a few other gyms, on and off, over the years. The thing that brings me back to CrossFit 816 every week is getting to work with Tim Kuebler as my coach. He's motivating, organized, funny, and provides awesome feedback. The relationship and cadence here has not only resulted in measurable physical improvements, but I've also observed a significant mental health improvement since I started attending. I can't thank CrossFit 816 and especially Tim enough for helping me along this journey. Coming here every week has truly improved the quality of my life.

Edit: Checking in after little over a year of membership. I have the same feelings as before. Being a member here has given me a purpose and sense of community. I wouldn't trade it for anything.

This gym is so amazing. I am new to crossfit, so I wasn't quite sure what to expect. Let me tell yall, it has exceeded my expectations. The coaches are absolutely amazing and everyone is so friendly and encourages you to reach for your goals. I'm so glad I decided to join this beautiful community. I feel like I've finally found my gym family. I would highly recommend this gym to anyone!

The coaches and community are great! Even if you are out of shape and 42 like me, they help scale your workout and everyone is encouraging. It is so much better than roaming a gym and randomly working on machines without direction. I was so nervous to go but I now look forward to going my third week in.

Being a newbie to CrossFit - this community has been so inviting! I was very nervous being a Mom of 2 and joy working out in what feel like a decade, the coaches were so genuine in helping me understand the how and the whys, working with me on schedule changes and really making me feel supported. I leave each session feeling more confident and have noticed how much better my day flows. This was a great decision!

Started working out here two months ago and I can see and feel the difference from the workouts. Both the coaches and other members of the gym provide tips to improve and motivation to want to improve. The gym is very well maintained. They provide workouts for all levels of fitness. Overall you still get what you put in so if you’re ready to make some life changes this is the place to be.

I have worked out and coached here for months, and it is an incredible gym! The coaches are caring and knowledgeable. You’ll have each workout catered to your level of fitness, and all types of people are working out here. Come join an incredible community and get fit!

Programming is phenomenal and the members are incredibly friendly! You can tell this is more than a gym where people just come and go, it’s a community.

I highly recommend CrossFit 816. I absolutely love all the coaches and the support during workouts. They’re very involved and push me when I need it! I always feel very welcome in every single class I have attended. Everyone is so encouraging and motivating. The coaches also know how to modify the work out of the day for your individual needs and progression, I feel like I’m getting personal training in a group setting!

Joined CrossFit 816 2 months ago. I was hesitant starting since I didn’t know what to expect but it has been the absolute best decision! Everyone here is so welcoming and make you feel right at home. It’s truly a great community and you feel like you are with family. I look forward going to the gym now and I have made many friends here! If I could give them more than 5 stars I would! Love this gym!

Wonderful place to work out. The owners are amazing and make everyone feel like family. Coaches are all amazing and have different styles and insights. Whatever your fitness level is, this is an great place to start or continue your journey. Can’t say enough good things!

CrossFit 816 has quickly become my home away from home. The coaches are attentive, knowledgable, and enthusiastic. They genuinely care about every member’s journey and remain focused on improving quality of life through nutrition & fitness.

There are many CrossFit gyms in the KC metro area that will guide you to the option of a good workout. There are few that make you a part of their family. Matt and Sarah have created something truly special and I am grateful to have stumbled into it.

I am just wrapping up my first month with 816Crossfit and could not be happier with my choice to join the community. I use the word community because that is exactly what 816 Crossfit is. Yes, physically the space is a "Gym" but it is so much more than just a space to workout in. The coaches deliver training and motivation that is top notch. The members are supportive and welcoming. If you are considering joining I would highly suggest setting up an introduction, and get a first hand impression. No matter what you physical abilities are currently you will not regret joining. "If it does not challenge you, it will not change you"

The coaches here are THE BEST, extremely helpful and supportive. It’s a great group all around and everyone is there to lift each other up. CrossFit 816 is a gym for all sizes, shapes, and abilities! I was afraid to try because I underestimated my ability to succeed. However, I am so happy I finally proved myself wrong and pushed myself to do the No Sweat Interview. Sarah is a great motivator and is super supportive. I’m thrilled to call CrossFit 816 my happy place!

CrossFit 816 is an amazing place! I am so grateful I was led to this location vs. anywhere else. Not only are the Coaches amazing, but the community is super helpful too. If you want positive changes physically and mentally, this is the place to go. I started six weeks ago, and I’ve never felt better.

I have never been a part of a work out group before in my entire life, I used just to go to the hotel gyms and most of the time at home. But this new experience with CrossFit has enabled me to pursue my goals as I daily go to the gym I don’t feel intimidated or embarrassed but motivated and encouraged by the very professional coaches and great people that I found there, it’s a great community of determined individuals who have decided to live a healthy life by having a very professional and intense workout habit. In 2 weeks I started to experience a lot of changes in my body and I couldn’t imagine!!! I’m glad to be part of CrossFit 816 community!!

Over the past 7+ years I've spent time at several KC-area boxes for one reason or another. My experience at 816 has blown away all the others and I'm happy to say that I've finally found a home that I never want to leave. The level of coaching is unsurpassed, not only in their knowledge and teaching ability, but also with how much they care about their athletes in and out of the box. The facility is top notch, and the community is as strong and welcoming as you'll find anywhere in KC. I highly recommend CF 816 for beginners to competitive athletes who are looking to train with high-level athletes.

All of the trainers have been so welcoming as well as the people working out right along side of you. They cheer you on a give you that extra encouragement you need to keep going and reach that goal. This is my first Crossfit experience, and I'm loving it!

The service at Crossfit 816 is unmatched. Matt and Sarah genuinely care about every single members goals and how to safely achieve them. The Crossfit experience of the coaches is something that shouldn’t be undervalued, they are able to assess and scale movement in a way that is challenging yet safe for everyone in class. The atmosphere truly has a family feel to it and you are going to make great friends along the way. If you are looking for a Crossfit box, gym, lifestyle change, whatever it may be, look no further than 816.

Sarah at CrossFit 816 is fantastic! I’ve been seeing her for nutrition counseling. She’s taught me a lot about macro nutrients and what macro quantities I should have every day. I have an autoimmune disorder that requires a very specific, restricted diet that she is very familiar with. She’s very supportive and encouraging and it’s nice to have someone to talk to who really understands. I would 100% recommend them.

Been with CrossFit 816 for 1 year now. This has been a great experience for my husband and I. The coaches are great and very supportive. Best decision we have every made to join.