BCI Sports Performance & Fitness

I recently joined BCI and completed the 42 Strong Transformation Challenge. I am beyond impressed with the staff and the level of knowledge that each one of the trainers have at BCI. They truly are an inspiration to work with and if you are interested in becoming the best version of yourself then I would highly recommend you join these amazing people that have dedicated their lives to helping others. Dedication • Discipline • Desire are the key ingredients to ignite the fire. 👊

I recently joined the BCI hybrid program and have been training with Maddie. I LOVE this place! I only do the hybrid training (3:1 personalized training) and Maddie has done a really great job with my programing. I like the focus on form and true strength training. I have a background in fitness and I can tell that the staff is well trained and knowledgeable. Everything that is programed has intent and purpose and is not some haphazard training plan with random exercises. Everything is progressive and meant to help you achieve your personalized goals. I also like having Maddie as my trainer. She is such a great person and is helping me to become more skilled. I only went to one Metblast class, because I don't really have time in my training schedule to add additional workouts. It was fun and engaging. I think all of the membership options are very reasonably priced, especially considering the knowledge level of the coaches. I highly recommend this facility : )

My daughter has been going to BCI the last few years and it has added just what she needed to what she was already doing through her school program. She tore her ACL in a competition in late June and BCI was a big part of helping her rehab back to playing 6 months later. BCI is a part of helping her achieve her goal and dream to play D1 College basketball. If your willing to do the work this place and the people are worth the investment!

Joining BCI has been a GAME CHANGER! As painful as it is to admit, I was definitely "winging it" in the gym... randomly throwing together a compilation of instagram workouts without any strategy behind it. After meeting with them and developing a plan pinpointed to my goals, I finally started seeing quicker, noticeable results. They take the overwhelming part out of going to the gym- all I have to do is show up and do the work. They not only plan the workout for you, but also teach you how to do it correctly. Very grateful I found them!

I've been going to BCI a few years now, with a year away in between the past 2. Great atmosphere. The coaches are tremendous, they have alternatives to exercises if your limited due to injuries. I have never had a better gym or fitness experience.

I have been going to BCI since 2019 and I have enjoyed every second of it. They continuously build me into a better athlete.

An amazing staff! They have well planned out sessions that push you beyond your limits in a winning environment! Awesome!

I thoroughly enjoyed everything about BCI! They focused on functional and fundamental movements that carried over well to daily tasks. I also appreciated how important quality continuing education was to their coaching staff. Being able to modify different exercises when needed made the workouts sustainable, especially during my pregnancy, which I have no doubt contributed to better outcomes. Most of all, it was easy to go to because it was fun, challenging, and I was surrounded by a great group of people no matter which session I attended. BCI is a special place for me and for this community!

I have been going to BCI for one year now. My experience has been great!! The coaches at BCI have created a plan that works within my abilities. I have limitations from previous injuries and we have been able to work around those issues while still building muscle and losing fat. Highly recommend to anyone that is looking to work hard in the gym and have a trainer that is interested in seeing you succeed.

I went to BCI a 60+ year old man with physical and medical limitations. I was obese and out of shape. That was 5 months ago, and I have not regretted that decision; not one day, it has exceeded any/all of my expectations. What makes the experience so wonderful are the people, from Andy to my coach, and all the coaches who have provided me help along this journey. Next the ladies and gentlemen that workout around me; they have become friends, and i by far have gotten more from them than they me. I am surrounded by people half my age and they give me great energy and motivation. I am grateful I came to BCI, as they have transformed my life in a lot of different ways.

This place has changed my life. If you have fitness goals and need accountability then this is for you. It’s not just a gym, it’s family.

I’ve done just about every workout in Madison, and this has been my favorite gym by far. I’ve been with Maddie since March and she’s amazing. I’ve gotten stronger and gained confidence. I’m in my 40s and have been plagued with injuries prior to coming to BCI, and I love how she modifies my workouts. This is also the first gym that I’ve been to that incorporates nutrition into the mix, and it’s been a game changer for how I look and feel. I can’t recommend BCI enough!

Great gym - have been training here since 8th grade and I’m a senior in high school now and see great results physically and mentally

Great training facility for all ages that has more than enough to meet personal needs/goals. Programming is very individualized based on specific needs. Coaches train daily in the gym, always learning and expanding their knowledge for the benefit of everyone. Many professional athletes have trained at BCI, phenomenal place overall!

Top tier facility and coaches. Any athlete or adult who is serious about making actual lasting results then this is your place.

My teenager is loving the experience of training at BCI! The staff is very knowledgeable and encouraging. Highly recommend for young athletes looking to up their personal fitness!

BCI has done wonders for my son. He will be playing D1 Baseball for Auburn next year and they have him ready. Thanks so much for all you have done for Alex!!!

I love this gym. The scheduled classes and personal training make for strong accountability. Before I joined this gym I would tell myself I will workout tomorrow, everyday. This gym taught me strong workout habits. We have very tight knit relationships and I consider the members and coaches my family. They provide amazing advice on nutrition, training, sleep habits, and the list goes on. If you’re looking for a great gym with professional coaches this is the place for you.

I can't say enough good things about BCI. I discussed with Andy my needs of increasing my balance, bone strength as well as muscle and BCI came through. My trainer Maddie is knowledgeable and professional and gives everything to her profession. I am a 71 year old woman who hoped that BCI was for me. Evidently they were right. I finished my 10th week today and I feel happiness and glee at the improvement of my strength and stamina. Please come join us if you are willing to work for what you need.

Let me save you all the work for researching a good gym for a young athlete in the Huntsville/Madison area because I already did it for you. : )

My 11 year old daughter who plays club soccer here in the Huntsville area, in six short months has been transformed into an athlete by BCI. I can’t imagine what another six months will look like or even six years. She has become much faster, more agile and much stronger in just a short amount of time. I have even seen her general confidence increase as well.

BCI is run by Andy and his incredibly friendly and professional staff. They make the training fun for the young kids and it feels like a family when you walk in the door. There are lots of young kids/teenagers training there from 7 - 18

If you have a young athlete with potential, don’t let it go to waste. Give BCI a chance to take action and transform your child into what many people just talk about.