Oak Strength

Oak Strength is an incredibly welcoming (and accommodating) community! I'm a very heavy set person looking to get healthier and work out in my current body, Oak Strength coaches are able to tune the workouts to make sure I'm getting a great work out in without hurting myself. They push me to do my best. I feel myself getting stronger and I feel great after working out here!

I never feel judged or ashamed, just great vibes and good work outs with great people!

I’m so thankful for Oak Strength and the quality trainers that they employ. 💯

If you are struggling with weakness in your back, legs, arms (anywhere), they will patiently work with you to help you become stronger and healthier. All you have to do is show up and work hard when you are there. 💪🏻

If I can do it, you can too! ☺

oak strength has made me such a better person overall. i go here every wednesday and friday after volleyball and the more I come the more I feel like I grow as an athlete. thanks to adam and katie because they’re great trainers and people overall. this is all of us because we love Oak!

I have been lifting with oak for the last 5 years and love it here. The coaches will not only help you get stronger but they will also help prevent injury and come back from one if needed. They also push you to your limits and work hard to get to know you.

Oak strength has not only giving me opportunities to be a better athlete. Oak has giving me life long friends.At oak you are pushed to the best of your ability the staff and coaches are great they are very welcoming.I go to oak after ever volleyball practice I’m always so excited to be there and push myself to get better each day.If you are an athlete or just looking to get into a gym I recommend oak 110%!

I’ve been working with these coaches for the last five years and I can’t begin to explain how grateful I am. They have pushed me to become my best self and they continuously go above and beyond to help me succeed. Thank you Oak Strength for making me strong inside and out.

While I am not a regular member at Oak Strength, I have competed at numerous events hosted there. Every time myself and other visitors walk in, we are greeted warmly and welcomed as if we are regular members. Adam, Heather, their coaching team, and members are supportive, kind, family-friendly, and so much fun! They focus on providing quality service to anyone walking in, whether members or guests. Just based on my experiences at competitions, I would strongly encourage you to check them out!

My wife Patty and I have been training at Oak Strength for about 6 months now. It's a super clean facility with and incredible team that is all about helping its members. Always positive vibes at this place!!! We would highly recommend this place to anyone that is looking to improve their health and strength in a non judgemental environment. If I could give them 6 stars...I would.
OAK STRENGTH ROCKS!!!

I've known Adam and Heather (owners of Oak Strength) for several years now, and as another gym owner, I can vouch for the quality and care that they put into their relationships with their clients. They continue to educate themselves on the best ways to serve their clients and the coaches they employ. Several of my gym's members have gone down to participate in various events that Oak Strength has hosted and they've had nothing but positive things to say about the quality of the event, the atmosphere created, and friendliness of everyone there, Oak Strength staff and members included. If you're in the stateline area and looking for a place to really better yourself as a person in an environment full of supportive people, Oak Strength is the place to go.

LOVE LOVE LOVE Oak Strength! The coaches are amazing and I love the family atmosphere here. You can be any shape, any size, any age, or any athletic level and no one here is going to judge you. By far the best place I have ever worked out!

Amazing, amazing, amazing! This is the most genuinely friendly community. I teach yoga here and expected to feel very out of place, not being a crossfit athlete, and was instead welcomed with open arms. They meet you where you are with no expectations. Adam, the owner, is the most wonderful person! Love Oak Strength!

Oak Strength has been the base of my athleticism for the past four years; it has made me stronger and a better person and athlete. I am forever thankful for them.

I have been coming here for 3 1/2 years. I was very uncoordinated and lacked mobility to say the least. The coaches were patient, knowledgeable amazing. I would run, but never thought I had much strength. The one on one coaching is phenomenal. I wouldn't see myself going anywhere else. Great gym!

I train with Oak Strength after volleyball, and I love it! They don’t only do great workouts but they explain the process in steps. They have a great coaching staff and they push me to my full potential.

I had a great experience at Oak Strength. My tainor Adam was super nice and pushed me to get stronger. Overall Oak Strength is an awesome place with an awesome community. I highly recommend it to anyone looking for a place to work out.

I started with CrossFit Roscoe two years ago. Adam and Heather are beyond knowledgeable. The workouts are always challenging and well planned. The workouts provide diversity in muscle groups while also providing a tough cardio component. Besides myself, all three of my children participate. At 14, 8, and 7, my kids are at an unbelievable fitness level. I don't know who wrote the "Adam Lane" review, but it isn't Adam. Furthermore, there is no way you could have attended CrossFit Roscoe....exceptional gym, awesome people, love the workouts!

Oak strength is a great place to improve your fitness. Oak strength has helped me get stronger, faster, and able to jump higher. I suggest going to oak strength because the staff are amazing and they will do an amazing job helping you.

CrossFit Roscoe is an awesome atmosphere to be in and around. I look forward to going to the gym and working out. The coaches have the best attitudes and are there to help you preform better and achieve your goals.

All other clubs in our area pale in comparison to CrossFit Roscoe. Adam and Heather Lane have done it right, that's why they continue to grow and expand their facility. They spared no expense when building the club, and carefully plan every workout to keep them challenging, fresh, and "fun". Each client is given individualized attention at every workout and is instructed with proper technique and safety in mind. This is a family orientated gym where all fitness levels, and people of all ages and abilities can come to be challenged, welcomed and encouraged. Whether you are new to CrossFit or have vast experience, this place is for you.

Great supportive and friendly staff and membership.