Studio 247

The first time I tried yoga was about 20 years ago and I fell asleep by the end of it - I quickly determined that wasn't for me since I've always been a cardio junkie. Studio 247 has opened me up to a whole new yoga experience. I fell in love with yoga at Studio 247! The infrared heat is so soothing and helps release muscle tension while ensuring a major sweat detox. The workout is intense especially once you learn to engage all the proper muscles. The best part is the stress/anxiety relief this class provides through focus on mindfulness and breathing. When you leave Studio 247, not only do you leave knowing you got a good workout in, you leave feeling renewed mind, body, and soul.

I was very uneasy about trying HOT yoga, but loved it when I finally did! The instructors checked on me frequently and made sure I was doing the poses correctly. I've had only great experiences there ever since!

1st time taking the class first class free, the instructor was very helpful due to I'd never done yoga. I totally enjoyed the class. Going to sign up for classes.