Adapt Performance Training

Welcoming and professional.
Great advice on exercise to help with maintenance of my issue. Returning visits have built on what I have been doing myself as well as exploring other options .

Overall best gym I’ve been to in the area. The trainers are all so welcoming and knowledgeable. I’ve grown to love boot camps as at Adapt they’re like no other. There’s always something different and a new way to push yourself. So happy I ended up here!! And can’t thank the Adapt crew enough for the progress they’ve helped me obtain in my fitness journey!

Being a member at Adapt Performance is like being a member of a special community. The experience is nothing like any other gym or fitness studio that I have ever joined. Each boot camp workout is designed to be functional, varied and interesting. The trainers obviously spend much time to create these workouts so that members always get a new experience. It is so refreshing to be greeted by our trainers and they are always willing to engage in conversations prior to, and following classes. When they work out along with us, it demonstrates their leadership to “walk their talk”. The positive energy is felt every time from the moment you walk through the front door to the finish when you leave sweaty, happy and glad you came to class!

The welcoming and kind trainers and staff at Adapt make you feel like family and create a positive atmosphere. Knowledgeable trainers specializing in strength and conditioning, along with athletic therapy and boxing are invaluable for your fitness journey.
A gym that challenges you to improve and takes pride in your progress at every stage of your fitness journey is truly exceptional. It's motivating to have such a supportive team who are invested in your success and well being.
They care not only about physical gains but also about personal growth and confidence building. Having a chiropractor, physiotherapist, and massage therapist, on-site is also a great bonus for recovery and relaxation.
Keep up the great work Adapt. Wouldn't be where I am today without you!❤💪

My husband, daughter, daughter in law and I all go to adapt and we all love it. The staff and members are all very friendly and I never feel like I have to be in competition with anyone. I have made some great friends at this gym that I spend time with outside of the gym.
The trainers have worked with recommendations from the therapists in the building to give me modifications for my joint problems that I have. The new premises are very spacious and incredibly clean and new.
The equipment is fitting for either male or female and the classes all kick your butt no matter what shape you’re in.
Keep up the great work Adapt!

Brad does an excellent job re aligning the spine and neck, I always feel amazing after visiting him!! Highly recommend!!

I go to Adapt for both chiropractic care and massage therapy with Brad and Sarah and they are both fantastic. Highly recommend.

I’ve been training at Adapt with Myles for the last 10 months. It has been the best decision I have ever made for myself. I was worried when I began that I had too many health issues to be successful. Myles didn’t take long to teach me that anything was possible with his constant encouragement and creative training. When we need to we “adapt” my program and keep pushing through. Myles’ passion for helping people be the best and healthiest version of themselves is extremely evident. The perk of having Chiro, Massage and Physio all in the same building is an invaluable asset when you have multiple health issues. They use a team approach to ensure your training program is tailored to your specific needs. Adapt and it’s professional and caring staff are a rare gem that we are so lucky to have in East Hants!

I have been a client at Adapt for many years. The Adapt community is welcoming and even for a “non-gym” person I can’t help but love this place. All the service providers as well as the clients make Adapt a great place to work on your health goals.

Amazing community of fitness and wellness. Everyone is very welcoming and very passionate for what they do!

Best place I have ever gone to get dry needling and I love it

Brad Ferguson (chiro) and Talana Henley (massage) are fantastic! Very skilled and knowledgeable. I highly recommend them both.

An amazing community! Adapt has classes and trainers that meet you where you are and push you to grow, regardless of your goals when you first walk through the door.

Deidra is my personal trainer, and so far I've only met her and Bryan, but their attentiveness and care has been above and beyond and its been an amazing experience, I highly recommend Adapt

Brad Ferguson (chiro) best place for treatment, and always feel welcome there from him and all the staff. Highly recommend it for treatment

The most welcoming gym I’ve been to! Classes challenge you without being intimidating

Amazing Gym. Fantastic trainers. Extremely knowledgeable and experienced staff. Friendly and support members!

Myles is awesome. Recognized right away of what I needed to get moving properly again.

A cross section of some of the best professionals in the corridor. Easy to make appointments and quality care.

Always a clean, respectful and encouraging environment! Love the team they have!