Movementality

I have been working out at Movementality for almost a year, and Naime has been fantastic. She understands how to modify exercises for the pain or any injuries that I have or have had. She has been able to establish a positive trusting relationship - she really listens and understands my needs and has developed a program and workout that directly aligns with my goals. He knowledge and expertise are invaluable.

Naime brings passion, expertise and a true love of health and fitness to her work at Movementality. Her programming is thoughtful and varied, which keeps workouts fun. Naime is caring and enthusiastic - she’ll always be your biggest cheerleader during workouts!

Strength training with Naime has helped me become stronger and overall less injury prone in other activities like running. She’s knowledgeable about modifying exercises to accommodate for pain if needed. I highly recommend you check out Movementality!

Naime has been awesome to work with to reach my personal fitness goals. She invests time, energy and a high level of expertise to perform a thorough assessment and customize a program that targets exactly what you need. She is high spirited and lives, eats and breathes all things fitness and wellness. Her enthusiasm is contagious! I highly recommend working with Naime at Movementality!!

I highly recommend working with Naime. She is incredibly thorough in her assessment with an eye for detail. She picked up on things in my movement that other providers hadn’t and customized my plan to correct and strengthen these areas while also accounting for my other health needs. She works within your limitations while planning and laying the groundwork to eventually push you through them.
As a personality, she’s approachable, friendly, thoughtful, and a brilliant motivator making her an absolute joy to work with. I cannot say enough good things about her and her capabilities, definitely sign up to go see her.

I am brand new to strength/resistance training, and was nervous about starting, but Naime has been absolutely fantastic. She is so patient and tailored my program for me after doing a detailed assessment and taking into account what I was trying to achieve as well as equipment I had at home. I love my weekly sessions with her so much; she is very encouraging and even after just a few sessions I already feel stronger. She also answers my many, many questions which is very helpful as I am really a novice!

Naime is the BEST! Naime has helped me feel more confident and strong and it’s amazing to see my progress. She has created me a custom plan and makes each workout session fun and unique. 10/10 would recommend.

Naime cares deeply about not only improving health outcomes through exercise prescription, but also supporting various initiatives that seek to uplift our community here in KW. She has an immense amount of experience in the field, working with clients with diverse needs and training abilities. Her approach is kind and thoughtful; she makes exercise programs easily digestible and provides amazing individualized support during each and every session. She is encouraging and leads with compassion, helping to ensure everyone feels safe and welcome in her beautiful uptown location. Looking forward to watching Movementality grow and blossom in the years ahead. Keep up the great work Naime!

Naime is so good at what she does and is a joy to work with. She has a wealth of knowledge and has time and time again helped me hit all my health and fitness goals. Movementality is world class!

Naime gave me a mobilization program that has helped me workout without pain after years of injuries preventing me from doing so. I am now doing the workout program she gave me and it's kicking my butt without pain!

Highly recommend going!

Naime was great. She took her time to do a thorough assesment. Provided me with some suggestions that started to help immediately, and wrote a thorough, well documented plan.