Synergy Fitness

Kids enjoy KravMaga classes, well equipped gym, despite recent change of management the operations and customer experience are high quality.

A very great oldschool gym, we are sad our plans got disturbed and we can't go more there, but our experience was amazing, friendly staff and a very friendly and nice owner, machines are old but gold. You feel your muscles growing instant when you go into that gym. When we are back for the next holidays in hainault we will definitely come back. Greetings to the whole team, you're great! 👍

Proper oldskool gym…proper big boy weights and they got their own different fight classes. 40 a month without contract plus ten pounds extra for fight classes it’s well worth it.

Range of different options. Muay Thai, boxing, Krav Maga as well as circuit training and regular gym and fitness equipment. All ages and abilities catered for on some level. Unsure about women only classes.

Membership or PAYG available

Friendly staff, halal cafe and parking available. Also within easy reach of Fairlop station

I have been a member at Synergy Gym for 4 months and I train almost every day as I really enjoy the facilities. The staff are very friendly and always do their best to make me feel welcome. The gym trainers are always happy to spend time with me advising on the equipment and showing me new training techniques encouraging me to achieve my fitness aims. Since coming to Synergy my confidence has grown as I have started to see real results, losing weight and toning up. I always leave with a positive feeling and look forward to the my next visit.

My local gym . Great atmosphere and mix of gym users . Free weights / martial arts /fitness training and many good classes . Well priced compared to other over gyms locally. Added bonus . Awesome cafe with very good food . Parking on the premises and also a large car park next door in the football club grounds.

Staff nice and friendly.
Equitment too close together.
Not enough treadmills.
More adequate for men.
Plenty Heavy lifting stuff

Fantastic gym. Was my local until I moved out of London. They offer your standard gym fare with the added bonus of it being a MMA gym. Classes include BJJ, muay thai, krav maga and other disciplines to students of all abilities ( children too). Helpful and friendly staff and the regular members are a fantastic bunch.

A few minutes walk away from the central line station (the name eludes me) and plenty of parking available on site.

Has all the weights you need to work out. Outdated equipment but it gives a raw feel to it which I like. The dojo is a great space too!

Friendly, got what you need to get things done. Might not be the top tier gyms if thats what youre looking for, but has everything you need.
The food is actually nice too, everyones friendly even other gym members.

Great gym, everyone is friendly and serious about working out.
If you want to get fit and learn new skills this is the right place for you

I train Brazilian Jiu Jitsu in the martial arts studio at Synergy Fitness Gym. Big space, great mats and full use of the showers for after training. The cafe there also serves good food for either before or after training.

Nice gym with a multi-functional set up for people who have different fitness interests e.g martial arts, gym classes, free-weights etc. Very reasonable prices as well.

It’s an Amazing Gym, but above all Pete Davis (personal trainer) works here full time, he helped me get back in shape, he is out of this world. Thank you, Pete and synergy fitness.

my second home, lovely staff, great vibe, i could spend all day in there...i actually do

I train Krav Maga with Paul, he's amazing and it's one of the best parts of my week!

Very nice and friendly stuffs .. I go for KRAV Maga and kick boxing - Their Instructors are really good

great gym i train everyday and the staff are friendly and the gyms clean and got decent equipment, bobby banjo there is a great inspiration and got me motivated to train hard and shift the pounds, an all round great experience

Great staff. This place has the right machines and best vibes.

Haven't used headphone since I started.

Love their punching bag upstairs!