Kind To Body - KtB

I am having physiotherapy with Hibba including assessment, advised stretches/exercises, massage, spine manipulation and acupuncture.
After just 3 weeks I have noticed a significant improvement in my symptoms with no back pain for the past week. The acupuncture was my favourite, providing instant relief!
As well as being excellent at what she does, she is friendly and so helpful. Definitely happy with my service and wouldn’t go to anyone else.

I had had six months of problems (mainly tingling/pins and needles in hands and arms). GP had sent me for blood tests and I had nerve conduction studies too. Three treatments with Alison at KTB and the problem is 95% better. At the first consultation, we discussed what might be causing the problems and I changed some of my routines. Having some manipulation and massage relieved 60% of the problem at the first appointment. Excellent physio. Thoroughly recommend KTB.

I have long standing chronic pain which is difficult to manage. I have been seeing Hiba for physiotherapy which has been really helpful, she is friendly and she takes my pain seriously. She prescribed exercises to do at home between sessions and has helped me to be more proactive, including stretches in my day to day life. She has encouraged me to come to Pilates to build up my strength, the classes have a friendly atmosphere and the exercises can be adapted for different levels of strength during the class.

I attended KTB rehabilitation for a course of 12 sessions for both my right and left shoulders. Atharva my designated physiotherapist at KTB couldn't have been better. He helped me to acquire the lost strength in both my shoulders and provided a deep and in depth understanding as well as explaining of all the exercises he took me through and why they will help which was a great benefit for me. He also done a few sessions of dry needling, an experience which was painless and helped me to recover so much. I cannot thank Atharva enough and would not hesitate to recommend him to anyone.

I've had my first every mummy MOT with Ali a week ago. If you are pregnant, if you have given birth (natural or C-section) I strongly recommend getting a mummy MOT! they check your posture, functional movement, pelvic floor movement etc I was so impressed with everything and the amount of things you learn about your body! thanks to Ali that was very professional and knowledgeable! I have my first session with Adam booked as well!

I have had a course of physiotherapist with Hiba for an arthritic episode affecting mainly my shoulders. I was instantly put at ease by her professional and friendly demeanour. She used manipulation, massage and acupuncture and supplied a range of exercises which helped me to slowly regain strength and a much improved range of movement. Hiba used my feedback along with her own investigations to propose the next steps of physio, tailoring my recovery so I feel confident I can maintain and progress using her advice. If I am unfortunate enough to need physio in future I know where to come!

I’ve come to the end of my Physiotherapy with Atharva , he was very friendly and made me instantly feel at ease at every session. I’ve seen a massive improvement and recommend him highly. The reception staff are also very kind and friendly, a lovely practice all round. Thank you!

I've been treated by Massimo following an operation to my shoulder earlier this year. Massimo has been great - he has given me a number of exercises to do at home and his treatment, support and advice have proved so helpful in my recovery from a very painful shoulder. Thankfully, I am now fully recovered, but very happy to recommend Massimo and KtB.

Lovely place to go, all the staff are really friendly and welcoming, Had physio sessions with Atharva after having a crash, and he was lovely, really helped ease my pain, very professional and great with my daughter to as I had to take her with me on occasions, she loved it! Would definitely recommend and will be back if I need any further treatment. Thank you!

Hiba was brilliant! I went to KTB with neck and back issues from years of poor posture. I had 5 sessions with Hiba who did mainly massage with some acupuncture. She also showed you how to do exercises at home. My neck and back issues are now greatly improved. Very highly recommended!

I am running the London Marathon in 2 weeks and developed a pain about 3 months ago. I saw Hiba and she managed to deal with my pain very quickly and has given me loads of other useful advice re nutrition and training as well. So much so that I have lost and stone in weight and feel fitter and stronger than a long time thanks to her exercises.
Hopefully I will get round the course in one piece and in a good time.

Thanks for all your help and the needles were a joy

Dave

After breaking my ankle I decided to have physio to aid my recovery and feel so pleased I chose to use KTB Rehabilitation. Atharva Pingulkar is my assigned physiotherapist and can totally recommend him. I really thought I would never walk again, Atharva totally reassured me that I would. I have had a few sessions and am now walking well and improving every week. I cannot thank Atharva enough for his help and expertise. The reception staff have been so encouraging with my progress and are very professional when booking appointments.

I recently finished physiotherapy with Hiba, at KTB Rehabilitation, for a lower back problem. I can’t recommend Hiba enough - she got me back on my feet (literally!) and I am back doing weekly cardio classes after, just a few months ago, in chronic pain and experiencing debilitating spasms. I’m shortly due to start physio led Pilates, as Hiba is also a fully certified Pilates instructor.

Her caring approach and lovely personality all helped when I was feeling in so much discomfort - she listens and reassures and shows all the exercises you need to do at home, providing video links and instructions also for when you’re not at your sessions.

I can't recommend Hiba highly enough. She is clearly very knowledgeable and passionate about helping her clients to recover. On my initial consultation she was able to diagnose my athletic injury and quickly put a programme of exercises together to help strengthen muscles around the problem area. She also used dry needling acupuncture.
Hiba is a huge asset to KTB, she is so friendly and charming and I used to come out of my sessions feeling like I'd had a catch up with a friend! Thanks for all your help Hiba.

I have been attending physiotherapy sessions at KTB with Hiba Ansari for knee pains I have been experiencing post-workout. During my treatment we have been through various exercises and stretches which I received via email and resumed at home on a regular basis. Hiba has also performed muscle relief massages which helped loosen the tight muscles in my thighs.
After about a month of treatment I have noticed significant reductions in the pain. From last week I have been able to re-attend football sessions and I now feel no pain post-workout!
During my treatment Hiba has been very kind and approachable and explained how the different exercises would help me with my recovery. I would definitely recommend Hiba for any pains and/or aches you may have.

Had a great first session here with Ali- instantly felt at ease and was impressed with the high level of expertise and the deep level of care. So pleased to find a great physio locally - having only used central London physio practices before

I cannot recommend Hiba Ansari highly enough : she diagnosed my knee problem immediately and understood my concerns throughout my physio sessions with her. She has been professional, reassuring and positive throughout my rehab. An excellent physiotherapist whom I would not hesitate to recommend. Thanks Hiba!

I have had 5 sessions with Hiba Ansari and I am very pleased with the results. I was referred with severe neck and shoulder pain/tension which was causing headaches and a lot of discomfort. After the first session, the symptoms were relieved and every session has seen an improvement. No headaches or tension and much better mobility and posture thanks to Hiba's wonderful therapy and prescribed exercises. A wonderful experience, friendly environment and I will continue to use KTB and Hiba for my physiotherapy needs. Really great experience, thank you!

I have just finished 4 physio sessions with Hiba and I cannot recommend her highly enough. She is very thorough and worked my muscle problems with physio and accupuncture. Hiba is very friendly and if I need to have any more physio in the future I will definitely return to Hiba.

Probably the best physio I have ever been to! I had several sessions with Hiba for an issue with my knee / calf after a bad fall. I was really impressed with Hiba's knowledge and also patience with my issue as I don't think it was particularly easy to disagnose the cause for the discomfort. Hiba tried several things, including accupunture and was brilliant at explaining everything to me. Make sure you ask to see Hiba if you go to KTB!