StrengthWise

George at Strengthwise is a diamond in the rough when it comes to pain management and reduction.

I first worked with George many years ago and the exercises and habits he helped with me then have immensely impacted the way I feel and can move every day.

His kind, curious approach to helping you with your specific goals/ issues and not just forcing what works for him is extremely refreshing.

Thanks George!

Top end PT, no debate. I've been a client and an observer of George and his approach for almost 15 years. He's now guiding my daughter through an important phase of her S&C development as an England Pathway netballer and she's in excellent, caring and progressive hands.

I worked with George weekly for 10 weeks. We set my goals and achieved them and I have increase my knowledge about strength and conditioning. He is a great person to work with!

After a severe L4/L5 rupture and post surgery complications, I was in excrutiating pain and struggling to do even basic everyday tasks. I genuinely questioned if I would be able to do anything normal again.
Thanks to StrengthWise's work, after just two months I am now able to walk long distances, jog, lift, sit, cook, be with friends: most of my normal motor functions were restored, and my pain is barely noticeable. I'm hugely grateful to George, his patience and expert knowledge, and how he instilled the idea that it's not what I couldn't do but what I could do that I would allow me to heal.
It is a no-brainer to recommend him!

Best training studio in the area. Geroge is very knowledgeable and always willing to help.