Troy City Fitness

The team at Troy City Fitness has been instrumental in helping me achieve my fitness goals. In less than three months, I’ve leaned out, gained strength and am eager to keep going. Andre’s passion for heath and wellness is evident through the entire experience and all of the trainers are exceptional - special shout out to Bryce and Morgan. If you’re ready to commit to your fitness journey, don’t miss out on this gym.

Troy City Fitness isn't just a gym, it's a family!
All of the staff and fellow gym members are so supportive!
This gym isn't just about fitness, it's about changing your life for the better!
They challenge you in the best ways possible to be a better, stronger person with every workout!
The nutrition and accountability coaching you just won't get at other gyms, and it really makes a difference!
I can honestly say that I haven't felt this good since I was a teenager and I'm 34 now.
Joining this gym has been a decision I will never regret!

Best Gym I have ever been to. Andre (coach and owner) is the man he works with you on a personal level. Such a great community, everyone welcomed us with open arms from the first day, my wife and I even brought our 6 month old son with us. The gym is very clean, they have good equipment that will fit the needs of anyone and everyone. Can't recommend enough.

After being out of shape for so long the coaches at Troy City Fitness really helped me get back on track. I loved the accountability by sending pictures of what I ate to my coach, it was very motivating and helped me stay on the right path! They also let me bring my baby to all the work outs which is a plus for us moms! I recommend this gym to all people! They will customize workouts based off your body and goals!! Come work out at Troy City!!

Absolutely stoked about my experience at Troy City Fitness! The 6-week challenge got me shedding 10 pounds, and all the trainers, are a total game-changer. They got the knack for keeping me in check with nutrition and workouts, and there creative approach to alternative exercises is a blast. They are the real deal, and I can't stress this enough :)

I started coming to Troy city fitness earlier this year, and can’t say enough about Andre and the amazing staff! Andre is very passionate about helping others get to their goals while also checking in on each client daily. He truly goes above and beyond! Whether you’re looking to get into shape or just want to maintain and stay on a healthy path, this is the place you want to be. On top of the awesome trainers/ coaches just to name a few: Athra, Laila, Morgan, Marlon, Felix, and Bryce, who are all amazing and extremely helpful and supportive, especially with making sure your form is correct to prevent any injury if lifting weights. They also do in body results weekly to check your % body fat and muscle mass which checks on your progress. Just from starting a few months ago, I’ve noticed amazing results. I hadn’t gone to the gym in years so I was really out of shape when starting . Andre sat down with me 1 on 1 and spoke with me in person about what my health goals are, how my routine is, what barriers to help overcome and made sure to start me on his own designed plan specifically for my body type. Fast forward to now, I have already noticed amazing results. Thanks to Andre and his team I’ve never felt better both physically and mentally. His gym also offers amazing classes that WILL whip you into shape. If you’re looking for someone who truly cares about you and your well being, Troy City Fitness is where you need to be.

The 6-week challenge that Troy City Fitness offered not only helped me achieve my fitness goals, but also buttoned up various aspects of my life, particularly when it came to cultivating healthier habits.

From the moment I walked through the doors, I was greeted by a team of dedicated trainers who were genuinely excited to help me hit my goals. The structured program of the 6-week challenge provided me with the accountability and motivation I needed to stay on track.

As a result, not only did I see significant improvements in my physical strength and endurance, but I also experienced a profound transformation in my overall well-being. I felt more energized, confident, and empowered to take charge of my health.

I highly recommend it to anyone looking to embark on their own journey to a healthier, happier self.

Love the atmosphere, the coaches (specially Felix) and the training they give you. They work with you and push you to get to your goal. I’ve lost 10 pounds in 8 weeks! Happy with my results so far!

I have been going to TCF for more than 2 months and it’s been a great experience thus far. Andre and all the other trainers do a great job coaching and supporting me during the workouts. Andre also helps me be accountable and coaches me on nutrition. And i love the flexibility of choosing classes that best fit my busy schedule.

I started coming to TCF in August 2023. I was going to different studios prior but never saw true results. To be honest, I didn’t fully understand the nutrition side of living a healthy lifestyle. Once I started the 6 week challenge along with great and challenging workouts, I was provided with a meal plan and best of all, accountability! In my 6 weeks I lost 4% BF and went down 8 lbs. along with a slight increase in muscle gain. results I hadn’t seen in a long time! The studio itself has everything you need & the trainers really set you up for success! I train with Bryce & Morgan in the mornings & they are great! Plus they have a shake shop inside the studio - and Selena makes the shakes so yummy & nutritious! 🙌 10/10 recommend TCF. 😁

Troy City is by far my favorite gym I’ve ever gone to.
Individualized workout plans to meet your personal goals are uploaded to an app with video tutorials for you to follow along and you can enter your weights/reps to track progress. The plan/phase changes periodically so you never get bored and stay challenged.
Men and women workout along side each other, and in my experience the weight room tends to be more female dominant which I love. The whole community is very supportive, friendly, and helpful.
Andre’s Saturday AM glutes class is a party of strong women with similar goals and it will leave you very sore but in the best way.
All of the trainers and staff are amazing. Leila has been going above and beyond working with me to achieve my goals and fine tune my form. Marlon is always smiling and greets you by name as soon as you walk in. Every single trainer is incredible at what they do.

If you’re serious about fitness and pushing yourself to change, you won’t be disappointed. All fitness levels are welcomed and encouraged, and you will see results.

If you’re looking for results and a ton of support along the way, this is the place for you! I started my journey with TCF a year and a half ago with the 6 week program, and saw incredible results (12 lbs lost) following my provided nutritional plan and work out regimen. Andres and all of the trainers have been so supportive through the journey (ups and downs)!

If you are ready to change your lifestyle & better yourself, you need to try this gym out, which will lead you to become a member like I did. The trainers are very knowledgeable & the entire staff is super friendly & helpful. I’ve been a member at many other gyms & this is by far, the best! No yo-yo dieting or a non manageable workout plan. Once you reach your goal, it is easy to stay on track with continued guidance from all the trainers. 2 years in & no stopping now! Thanks TCF

Ive been a member at Troy City for about 2 months now and I can’t recommend this gym enough. I have lost 20lbs, gained muscle, and reduced my body fat %. The meal plan is so easy to follow and doesn’t make me feel restricted at all. Bryce is so motivating and he makes working out enjoyable! He is so quick to answer any questions I have. I’m excited to see what he pushes me to accomplish next on my fitness journey!

I need the accountability, being checked up on, & encouraged some weeks more than others, AND fitness is what I do for a living. I’m picky about my workouts but ❤❤❤ the variety of weight machines, fitness equipment, & AMAZING coaches. love that Andree treats us as FAMILY, & the music/company pick me up…..I’ve lost 20 lbs but more importantly am stronger, fitter, & keeping my BP down. Thx Dre & beloved crew!!! 💪😍✌

Morgan has been by far the most understanding & inspirational trainer I've had. She keeps the pace up and always checks up on you. Within two weeks I already started to get back in my old clothes after having a baby! I'm looking forward to reaching my goals with her by my side.

If you haven't already, sign up for the fitness challenge. Troy City Fitness will help you reach your fitness goals. The atmosphere friendly, focused, and energetic! The classes are so fun and everyone is helpful! By the time I finished the challenge I was comfortable wearing fitted shirts. If you're serious and ready don't wait! Special shout out to Andre and Morgan! Thank you for encouragement through the challenge.

I've been a member of Troy City Fitness for 9 months now, and I can confidently say it's not just a gym – it's a total fitness experience! The concierge-like program they offer has completely transformed my fitness journey for both my physical and mental health.

What sets TCF apart is the exceptional support system they've built around their members. The dedicated coach assigned to me via their app has been instrumental in pushing me beyond my limits. Their expertise and encouragement make every workout session challenging yet incredibly rewarding. The trainers/coaches like Morgan, Bryce & Andre have all equally been outstanding in keeping me accountable and creating a great atmosphere at the gym along with the entire staff.

The nutritional guidance is another standout feature that made the biggest difference in my results. It provides realistic recommendations, ensuring that my efforts in the gym are complemented by a well-balanced, achievable meal plan.

If you're looking for more than just a gym – if you desire a comprehensive fitness experience with a concierge-like touch – then Troy City Fitness is the place for you. I can't recommend it enough!

I’ve been a member of TCF for a year now, the best experience I’ve had to transform into a healthier lifestyle with their nutrition and personalized programs. Love the atmosphere and the community, best team to push you and lead you toward your goals. Can’t say enough about how this place has impacted my life, special shout out to Coach Bryce for keeping me accountable and working with me week by week to reach my goals,
If you are looking for a place to finally see results and enjoy every step of the way this is it!
Love Troy City Fitness! 💪🏼

I am so happy I gave Troy City Fitness a try. I started with the 6 week challenge and lost 10 pounds in that 6 weeks. I've been working with Bryce since I started and I couldn't ask for a better trainer. He holds me accountable for my nutrition and exercise, is super knowledgeable, and is able to come with creative and fun alternatives if certain exercises don't work for me. I can't say enough good things about Bryce!