Orangetheory Fitness

I LOVE LOVE LOVE this location because of the trainers and staff. I started traveling full time in 2020 due to the pandemic and while on my travels I started working out at OTF locations because they are easily accessible. To date I have been to over 30 locations across the country and counting. I found Rockford in early 2021 while visiting family in the area. Fast forward to 2023 this is still my favorite OTF EVER!!!! The manager Chelsea is professional and goes above and beyond to make you feel welcomed. She is also a coach and her classes are high energy with great playlists. Coach Lynda is amazing as well. Great music, great coaching skills and always giving her full attention to the members in the room. Coach Marcus is by far the coach with the best music. He makes all his own playlists and they are SO MUCH FUN to workout to. The love goes beyond the coaches and staff. The community of members is just as strong. Everyone always says good morning, afternoon, evening and nice to see again. The encouragement they give each other during the workouts and after is truly one of a kind. All I have left to say is if you don’t have fun here I don’t want to be friends with you HAHA!

I appreciate having a workout planned for me. It’s nice to have knowledgeable coaches there explaining what to do and encouraging me to push myself. I know that if I were working out on my own, I would choose the same series of exercises, rest or give up too quickly, and get bored. Orangetheory keeps me engaged and motivated to stick to a routine.

Not a day goes by that I leave there wondering if I got a good workout, because each day I’m pushing myself to my own physical limits. I love that it’s one hour of something I do just for me, no calls, no customers, just me and my own workout. I leave there feeling awesome each time. The instructors are all so encouraging, fun and friendly. When you hit a goal or PR, you’re celebrated! The overall format works for me as well, I need to be told what to do. The members there are also friendly and everyone supports and pushes each other. The front desk staff is wonderful too. No negative competitive vibes here. It’s just me versus me. I honestly can’t say enough good things about OT!

I was skeptical at first. I am lazy and I haven’t exercised in years. Going to OT has been the best decision. I love the workouts because I don’t have to think about working out or what is next. They are planned out for you. The coaches are great with motivating you to do your best while you are there. Since I have been at OT I just feel healthier.

Love this studio! I was visiting family from out of town and went to a couple classes here while I was in town, and they welcomed me with open arms and made me feel comfortable in a new studio. Great coaches!

This gym is perfect for me! It's conveniently located close to my home. Staff is very friendly and helpful. Each class is perfectly intense for all levels. It's a quick pace and awesome energy! The gym is very well equipped and trainers always make sure we do the exercises correctly and push our limits. Come and try it out. I highly recommend it!

First time trying OT and I love the result so far! Great coaches and welcoming staff! I travel for work and I attended OT in Chicago and I just realized that nobody can match the energy of this gym! Awesome energy, friendly and helpful coaches! 10/10

I love the energy, the music, the enthusiasm by your instructors. From the minute I walk in the door, people greeting you, members socializing and engaging in conversation. It’s a great atmosphere to get pumped up for a great work out! Very friendly and personally competitive. I also appreciate that it’s a different workout every time I’ve gone led by the best instructors around!

I love the workouts and the welcoming feel that Orange Theory gives. This place is incredible.

I love that every workout is different and challenging. The coaches are encouraging and knowledgeable. I really appreciate the coaching on technique. I trust my trainer that they are giving good advice and have a background in training. The environment is fun and motivating. I highly encourage anyone at any fitness level beginner to expert level to join OTF

Great place to meet any fitness goal at every age. OTF was my main training for my 1st marathon at 58, exceeded my goals.

Great gym with great coaches. I just joined and so far I've taken 3 or 4 classes and it has been great. The coaches are helpful and guide you so that you don't hurt yourself. This is intense whole body workout. It's usually an hour long. I love it. I hope I can accomplish my goals. Highly recommend this place. Only one in the area.

I first joined this gym before they opened, and I absolutely had no regrets. The staff are amazing, I love that they offer you a free class and they greet you by your name. The classes are challenging, but you will walk out feeling amazing- I promise! I can’t wait to rejoin this amazing place and reach my goal weight!! I do miss Alex!!

The thing I love the most is the music! But also, the overwhelming encouragement from not only the trainers but the other people in the class. No matter where you're at fitness wise OTF is ready to met you where you at and is there to push you (in a loving way) to get better if you want to. Listen I use to power walk now I'm running....it's not just a workout for me, it's therapy!

I love OTF. The coaches and staff are so encouraging. I used to hate working out when other people were around, thinking they were judging me. But all the members and the staff are there motivate me and encourage me. That has really helped me to learn to love working out. I never thought I would look forward to working out but at OTF I do.

Love Orange Theory - coaches are very helpful. This is the workout I was looking for. I've lost inches since I started at OT, and the coaches will help you in your journey. Fastest hour I can ever remember working out! If you haven't tried OT, you have to try - workout at your own speed. Others are doing the same thing when starting.

Awesome workout studio! The staff are friendly and helpful. The trainers are supportive and motivating. The workouts are challenging and fun. The other members have become great friends. Orangetheory Fitness Rockford is the best!

Orange Theory Rockford is amazing!! The high intensity interval training adds so much variety to the workouts, never gets boring! The coaches are all amazing, providing support and encouragement to challenge yourself to reach your goals. Go check them out!!

I attended Tosha's class. She is a crazy awesome encourager, enthusiastic teacher and will cheer you on by name throughout the workout. Everyone was thoughtful to temp check, socially distance & sanitize before & during the class too. So easy to pick up without much explanation.

I love that the workouts are challenging but doable. I also appreciate that I can modify when necessary. The coaches are always encouraging and motivating. I'm grateful for their support and gentle correction when I need help with the floor exercises.