Swift Results Glute Factory

I can't say enough good things about Mark and Liz’s facility (husband and wife owned gym!) Their personal training program focused on building glutes is absolutely phenomenal. The trainers are knowledgeable, motivating, and genuinely care about your progress. The atmosphere is welcoming and supportive, creating the perfect environment to work on your fitness goals. The results I achieved working with Swift Results Glute Factory exceeded my expectations, and I owe it all to the dedicated trainers and their effective training methods. If you're looking to sculpt those glutes and improve your overall fitness, this is the place to be!

I've been training here since November of 2021 and let me tell you I've found my forever place! I started training there with the intentions of making physical changes not knowing mental changes were happening as well!! I've gained so much confidence since working with Mark. He truly makes you believe that you can achieve hard things and thw results speak for itself! It's not just the training, it's the way everyone communicates with one another, such a positive and safe environment. Your goals as a client become the trainers goals. They are truly rooting for you! You don't just gain an amazing trainer you gain an amazing community who cares and wants you to be the very best version of you.

I promise you that when you start here it'll be hard for you to leave. Look no further and join!!

Working out at Swift Results has been one of the best decisions I’ve made for myself. After having a baby I was discouraged and thought I was never going to get back into shape and feel like my old self. Mark has helped me feel my best. He is incredibly patient, dedicated to his clients reaching their goals and knowledgeable, hence the name “glute factory”. I highly recommend not only Mark, but all of the other trainers at Swift Results. If you are needing a little extra motivation, don’t hesitate to set up a session. You might not be able to walk the next day, but I guarantee you will be hooked and not disappointed!

Cannot say enough good things! I’ve been training with Mark for a few years now I’ve never felt stronger and more confident. He challenges you to test your limits and do things you didn’t think you ever could! He also helps guide with nutrition advice, breaking down macros or calorie counting and gives work outs to do outside of him. Not to mention, a judge free environment and a true family man. Grow that peach with Mark!

Started working out over a year ago! Mark is amazing at his job and shows he really cares about making a change in a persons life, both mentally and physically. I have a love hate relationship with workouts that he creates that make me rethink all my life choices lol.

Mark was absolutely amazing. From day 1 to the end I felt challenged, which was something I needed. Prior to becoming a client of marks, I had believed I knew how to work out…I was wrong. Mark showed me how to push myself and believed in me. He helped me gain muscle in all the right places. I felt more confident and stronger each time I walked out of the glute factory. I also really appreciated the relationship we developed as friends. Never once did he make me feel uncomfortable. Talked to me like family in a way. Amazing experience followed by a forever networking connection. Mark is amazing.

I’m going to try to make this as short as I can but I have so much to say about personal training with Mark. First of all, he’s awesome. I originally signed up for the accountability to get myself together and “lose a few lbs” but what I got out of my 5 weeks was SO much more than that. I fell in love with fitness again and more importantly, myself again. I was doing so many things wrong that i thought i was doing right until I found myself in an endless downward spiral completely frustrated with myself. But since doing my 5 weeks I have been on a consistent workout routine. I’m eating MORE (which makes me happy lol). My personal and work life has improved because i have so much more energy and in a better mood. Then in regards of body image, I no longer weigh myself obsessively like before. Sure i lost a few pounds but Im literally watching my body change. My clothes are looser and I look more sculpted. Every workout I am pushing myself to be stronger. I learned so much in such a short time that I cannot possibly translate everything other than it’s the best investment I could have made for myself. It’s changed more of my life than just appearance. I’ll definitely be re-signing and 10000% recommend to everyone. It’s the best workout I’ve ever had (and I’ve done about every kind including CrossFit). Ambience: they are so patient but push you while still making it fun, and the one-on-one workouts are customized to YOU and YOUR body based on YOUR goals.

I went to Mark over a year ago and I was almost 300lbs and could barely bench the bar. mark told me how to eat right how to properly lift and showed me a work ethic I didn’t know I had. I am now 205lbs and feel and look so much better

Working with Katie has been the best decision I have ever made! She helped me gain confidence in working out, eating right, and in myself! ❤ I have shaped and toned my body in ways I never knew I could. I would highly recommend swift results! They have helped me become the best version on myself. I couldn’t be more thankful.

I've been training here since August 2019 and it's been nearly life changing. The constant coaching, personalized approach and honest feedback is truly phenomenal. I've felt soreness in places I didn't know existed and have never been more physically fit. Katie, my trainer, is seriously amazing! She's a great motivator and has taught me to enjoy pushing my limits. Love this place!!

If you’re looking for a personal trainer to teach you how to eat, lift, and be healthy in general, Mark is your guy! He’s the perfect person to help you get in shape for any event you may have! He even offers customized meal plans and workout plans! You won’t go wrong with Swift Results!

Mark is a Veteran at Training and contest prep coach. He uses good equipment and has a fantastic location and can help you, and helps us too. We are in his fan base!

Mark is a great coach and I love the community he’s made of strong and empowered women. Swift Results is my second family.

Great workouts & results!! I’ve been a client here for nearly two years & I’m very happy to have found Mark & his staff.

If you’re looking for a dedicated coach, Mark is you’re go to. He will work with you on reaching your goals and customize it for you. Great coach and also a great listener!

I absolutely recommend anyone and everyone to train here! Every session was catered to my needs and goals. The staff is friendly, knowledgeable, and supportive.

Great coaches and great vibes. If you love food and looking get into shape this is definitely the place to go!

Can’t wait to start my 7.5 month transformation. They really know their stuff at the flute factory