Restoring Bodies Fitness & Nutrition Services

I love the instructors for the Beginner Yoga & the Chair Yoga classes on Tuesday & Thursday evening. They make the class fun. They don't rush through a technic or lesson & they try to gear the class to what everyone needs to work on. I know the yoga has really helped my back & side hip pain. I wish I could go to more classes. But they don't offer a lot of evening classes. I love the small class atmosphere too.

I attended Yoga Nidra last week. What an amazing class! The most relaxed I believe I have ever been. The instructor was very soothing with her guidance. I would definitely sign up to do this class again.

Tammie has been an excellent dietitian. She is very down to earth and works hand in hand with you. She and I have so much in common and her tips here and there have been so helpful.

A friend of mine invited me to join her for yoga a few weeks ago, and I couldn't wait to go back. The facility is clean and open and they are very careful about distancing and keeping you healthy. I was able to experience a class before diving into a plan for purchasing more classes, which definitely helped me see if I liked it, and how I could save money too! Everyone was very kind and gracious and helpful. I attended a Friday morning yoga class with Chris. What I liked best about her teaching style was that she gave very clear instructions and told me that if I could not do a pose, I should not make my body force into that way. I have to be very careful because I cannot do everything everyone else can do! But I felt included and I also felt good about what my body was able to do. Chris gently guided me and directed me so that my body could do better, and that made me happy and excited about coming back for more classes. It's a very gentle easy style of yoga. And I feel that my body is very happy with these classes. And I know my mind is very happy with this place and my pocketbook is definitely happy with the price!

I could not be more grateful for this wonderful local business that has helped me regain and improve my mobility+strength. Tammie (the owner) and Chris (my yoga instructor) provide knowledgeable support in a completely safe and nonjudgmental atmosphere. Love y'all!

I absolutely love the classes offered at Restoring Bodies. It’s truly a fantastic place. If you think you’re too self conscious to walk into a fitness center...THINK AGAIN! They really care about you and the time flies by. Love them!

April 2021: Restoring Bodies is bringing nutrition and meal delivery to their location. In May they will be ensuring my father and son receive nutritional meals when I can't provide them. This studio and the Registered Dietitians never cease to amaze me as they continue to grow their operations. They are taking all our needs into consideration.

Iam definitely aging gracefully thanks toTammie and the teachers at this studio. It’s more than a fitness center, it’s a family. Everyone is made to feel so welcomed regardless of fitness level.

FANTASTIC!! The yoga classes are amazing. Everyone is so positive and encouraging.

Absolutely love this place and everything about it. You won't be disappointed

Loved the trainer