Mind Body and Soul Yoga Dunblane

Mind Body and Soul Yoga is just that... my time to rejuvenate my mind, body and soul. Vicki has a holistic approach and plans her themes to incorporate a variety of yoga forms each week, focusing on different parts of the body, mind and soul. Love the candles, lighting and music. I always feel great after every class and ready to take on the world! Thanks Vicki 💞🙏🧘‍♀

I have been going to Vicki's yoga class for over a year now and I love it , Vicki is amazing teacher and puts you at your ease from the minute you arrive.
Grant keeps us all updated with what's on and when he's just fantastic.
I have recommended Mind Body and Soul to many people there just fantastic .....

Amazing yoga classes. Vicki is lovely and very friendly. Alternative moves are always offered as required. The flickering candles and lovely aromatherapy smells add to the experience. Cannot recommend the experience of these classes highly enough.

I attended Vicki’s classes in Perth for a number of years and at the start of lockdown it was a huge bonus that we were able to continue to meet virtually. Vicki is a great teacher, she is so warm
and welcoming and her teaching style makes sure no-one is left out or unable to participate at any level. I would gladly recommend that anyone who has an opportunity to try her classes does so! Wishing only the best to Vicki and Grant with their new venture.

Love my yoga with Vicki. So welcoming and friendly. I love that she tells us how we can adapt each pose to make it work for our own body. I can definitely feel my body getting stronger and more flexible. Nice to have an hour to focus on just me. Definitely recommend this.

Love these yoga classes. Vicki has the perfect mix of challenging and supportive. I’m sure I am healthier in mind and body since I started ♥

Because of health issues, it had been over a decade since I had attended a yoga class when I joined the Mind, Body & Soul Yoga community in Dunblane. I was enticed by the assurance that EVERYONE was welcome, regardless of age, size and ability - so I took the plunge and am so glad I did.

It's now nearly 3 years on, and I have grown in so many ways - mobility, strength, self awareness, friendship, confidence and spiritually too. Vicki is warm, playful and welcoming - a unique teacher who somehow manages to explain the different approaches to every pose as we go, so whatever your physical ability, there is a way to gain the benefits of the pose. The candlelight, beautiful aromas and calming playlists she provides are the cherry on the cake!

My MBS membership provides a space where I can really relax with the non-judgemental attitude as I learn to listen to my body - easing into the wonderful stretches, feeling my way into poses and letting my mind flow with the guided meditations. It's my 'cosy place' to be.

I have been going to Mind Body & Soul yoga for nearly 10 months and MY mind, body and soul are benefiting greatly. The yoga relaxes me, helps my gammy hip and helps me to cope with the day to day stresses we all face in life. Alison is just brilliant and the rest of the group are lovely. It really is my favourite hour of the week. Thank you x

Love these classes ❤ Such a great yoga practice- varied poses and practices week to week and lots of options so as challenging or relaxing as you need it to be! I always leave refreshed, relaxed and have a fantastic nights sleep 🙏

I love this class! It's like an oasis of calm every week and I feel relaxed, revived and refocused. Vicki is so warm and welcoming and always makes you feel great even if you can barely touch your toes!

Amazing class! I had a hip replacement a few months ago, Vicky is so in tune with ways I should and shouldn’t move meaning I can enjoy the class without thinking about my hip at all!

Would most definitely recommend!!

Just love my weekly yoga with Vicki-she is so enthusiastic and welcoming. This is the best I feel all week-both physically and mentally.

I absolutely love the Warrior Yoga classes - Vicki is amazing!!

Friendly class perfect for me as a beginner with lots of alternatives moves so I could take it at my own pace

Fantastic classes with amazing instructors. Definitely recommend to anyone from beginner to expert.

Really enjoying the classes. Soooo relaxing.