Firefly Yoga & Movement Studio

Firefly has become my calm place! I love taking classes here. The teachers are so welcoming and friendly. There’s a great vibe here and community. My fav quote comes from Shannon: “We don’t do yoga to be better at yoga. We do yoga to be better at life.” That’s why I’m there!

When I started practicing yoga and joined Firefly Yoga & Movement Studio my life changed in so many positive ways. I love everything about being a member of the community. The instructors are so awesome, each class I have attended has been wonderful. In challenging myself to try new classes it has opened up my world to new experiences. I have made some great friends along the way. And the best part is that the owner
Kelly & manager Shannon always welcomes you with a smile and always makes me feel at home in the Firefly community. If anyone ever has thought about trying yoga I highly recommend Firefly Yoga & Movement Studio. You won't regret it !!!

I have really enjoyed Firefly Yoga. When I started I was a newcomer to yoga and I was a little hesitant but I feel that I have learned a lot the last few months. Noelle and the other instructors are always so encouraging and help make sure we are doing our poses correctly. I look forward to going every week and my body feels so much better. Everyone is very welcoming and I would definitely recommend.

Erin S. is a great instructor. She’s gentle and kind and takes the time to explain and prepare each person in the class for each new movement. She encourages me to push harder while maintaining an atmosphere of grace. She has genuine joy and excitement for my personal growth and celebrates improved strength and abilities along with me. She has blessed my life and I look forward to my time with her every week.

Rev and Flow is a fun class which reminds me of HITT training except much lower impact. It incorporates a lot of movements that improve stability and mobility while giving options to challenge your fitness as your strength and endurance increases. And I just can’t overstate the FUN! 🎉

I have practiced at many studios through my yoga journey and Firefly exceeds all other experiences! Not only are the instructors welcoming but so are the other practitioners! I love Firefly so much I choose to not only practice there but teach there! I absolutely adore Firefly and I encourage anyone readying this, if you’re looking for a place to practice and/or want to try yoga for the first time, look no further! Firefly is for you!

I have absolutely loved every yoga class taken at Firefly! Each instructor is great and offers such great flows and practice guidance. The peace, sense of community and over all wellbeing Firefly has given me is amazing.

I absolutely love the classes here at the Firefly Yoga Studio and I encourage everyone to try it. Being diagnosed with Fibromyalgia, I never thought I would be able to do Yoga; but the teachers here are very cognizant of my health conditions and encourage me to always listen to my body and it’s limitations. Since I’ve began, my body has gotten stronger and I’m more focused both physically and mentally. Just try it, you won’t be disappointed!

Carolyn W.

I started taking classes at Firefly a month ago. I love it! I am not in the best shape but I feel better and sleep better since starting classes. All of the instructors are so nice and knowledgeable. I've taken Slow Flow, Breath and Flow, Rev and Flow, and Trapeze yoga. I have loved them all! I highly recommend.

When I moved back to Texas in early 2021 I was thrilled to learn there was a yoga studio 60 seconds down the street from me. I mean it when I say the studio helped me get through the first year back here. The community is warm and welcoming and the teachers are passionate, kind, and talented.

They offer a great variety of classes and time schedules, as well as workshops and retreats. If you're looking for a yoga studio, a community, or just a space to breathe and decompress, look no further than Firefly Yoga. I've been practicing yoga for almost 20 years and this is truly a gem.

I LOVE FIREFLY YOGA!! Outstanding place with remarkable people. I was incredibly nervous about joining because I have never done yoga before; however, the instructors are so encouraging, inviting, and informative. I love how kind the entire firefly community is. I look forward to the days that I have yoga because not only does it make my body feel great, I also get to interact with fantastic and sincere people. I highly recommend Firefly yoga to anybody interested in starting their yoga practice or even the more advanced yogis because there are classes for all experience levels. What makes this place even more fantastic is that it is also super affordable!!! Thank you, Firefly yoga.

Whether you’re a beginner or a seasoned yogi, Firefly Yoga and its community is the place to be. Super welcoming staff (Shannon is a gem!) and members who will make sure you fit right in. Try their 2-week intro deal and you won’t regret it!!

Firefly Yoga is a lifesaver for me. I have covid induced COPD and my doctor advised me that it is very important to stay active and do breathing exercises. Yoga has helped me with that. I have improved by leaps & bounds. Recently, during a move, I skipped yoga for a week and ended up sick again. Once again my doctor stressed the importance of staying on a regular schedule with my yoga practice. I have become stronger, healthier and my breathing has drastically improved. Firefly offers classes at a variety of convenient times so I am always able to attend twice a week no matter what my schedule is like for the week. I would highly recommend that no matter where you are in your current health state that with yoga you can improve and get better. Firefly can get you there. They worked with me on a plan and helped me figure out exactly what I needed. The instructors help everyone adjust to their ability. It's easy to start slow and before you realize it you have improved. Firefly I would be lost without you!!!!

Love this place! I started with a beginner series in November and became a member in January. Everyone is super welcoming and helpful- teachers and students alike.
I would recommend this place to anyone if you are new to yoga or if you are experienced.

Firefly is an awesome place with amazing teachers! All skill levels are welcome and appreciated here.

I have loved going to Yoga at Firefly. I was new to the Yoga 🧘‍♀community and since have made friends . My experience has shown in my growth. I have tried more variety of classes and am really enjoying it. All the instructors are amazing and always make me feel welcomed. The workshops that they have are awesome. I do and will recommend Firefly Yoga & Movement to anyone I meet. Thank you to Kelley and Shannon for helping me along my journey.

As my Yoga journey continues and I challenge myself to new classes the more in love I fall for Firefly Yoga and Movement Studio !!!

I have been going to Firefly for about 9 months now, and I absolutely love it. They offer a great variety of classes, fitting various schedules.
I often go to Shannon’s classes. They are a good balance of challenge, while still being relaxing. She is easy to follow and makes you feel comfortable if you are not able to do a pose, although all teachers are good at this.
Everyone is nice and welcoming. I recommend going.
-Kayla

I have been going to classes for almost a year now, and I truly cannot live without them! I love the teachers, and I have met some wonderful people in class. You can be at any level and fit right in to any class. My body feels so much better especially since I have a job where I sit all the time. The stretching and movement along with the music is just priceless! Love them!

Firefly’s Yoga Studio is not a work-out studio it is a work-in studio. Sure all of the instructors have their own style but in the end they have provided me the tools. I started out “new born fawn with wobbly legs into a graceful swan”. I’m more motivated and appreciate everything and everyone. “Inhale the future, exhale the past” Thank you Firefly Family.. “Namaste”

I love Firefly, this is not only an amazing Yoga studio but also an amazing yoga family and welcoming environment. All of the teachers are amazing, knowledgeable, encouraging, suggests alternative options, eager to teach new postures and suggest adjustments as needed. Thank you everyone for all that you do for our community. ❤

Can’t say enough great things about this studio. Kelly and her team of instructors are amazing and the studio schedule has a variety of classes for every interest and ability level. I first came to Firefly to “try” trapeze yoga. The instructor and the people in the class were so welcoming and nonjudgmental. I’ve been hooked ever since. Firefly is so much more than a yoga studio. It’s a community.

Firefly is an awesome studio! They are very welcoming and really make sure you are taken care of and comfortable, regardless of your yoga skill level. They just added a new space to expand their studio and it is AMAZING! If you are new to yoga or have been looking for a TRUE yoga experience, this is the place to go!