CrossFit DSP

Very welcoming and encouraging trainers. They are skilled in proper form and technique and hold the ability of making you feel completely comfortable and capable performing at your best no matter your fitness level. If you are looking for a great CrossFit family to be apart of I recommend DSP CrossFit a 100%!!

Crossfit DSP is easily one of my favorite places to be. The community is so inspiring and welcoming, you feel like you've become part of a family. The workouts are tough but so much fun! The coaching staff is amazing, and they genuinely care about each of their members. Whether you are already fit, or have never worked out a day in your life, DSP is a place for everyone of all fitness levels. Crossfit has been the best decision I've ever made, and thanks to the guidance of my coach's and the support of the community, I've been able to lose 93lbs!

I love this CrossFit! The programming is excellent, and the coaches are always willing to talk with you about any specific goals you have. Workouts can be adapted for every age and ability level. Aaron and Ryan pay great attention to detail and provide good insight on technique and recovery methods. The members are friendly and welcoming, and I love the community! I definitely recommend this box to anyone looking to give CrossFit a try!

CrossFit DSP has been a huge part of my life for the past 2+ years. It quickly became so much more than a gym - I have found a large, close-knit, and supportive community, and I cannot imagine my life without all my friends. The coaches care about everybody as an athlete and an individual. New members are quickly embraced by the warmth of the community, and the variety of skill levels and ages of the athletes here means nobody should feel out of place. I recommend DSP to everyone :)

Awesome environment! I had never tried CrossFit and was hesitant to try but it was well worth it!! Trainers are so kind and willing to work with your level of strength and ability. As a beginner, they helped modify workouts so I could succeed but also push myself. Highly recommend!

Absolute great place to get fit. Not only do the coaches know what they're doing. Classes are small enough that they can help you on your form/technique on different types of exercises and Olympic style lifts. The staff is very motivated to help you hit your fitness goals!

Great gym and coaches!
As a mom of three little ones I am so grateful that Crossfit DSP has a 5am class. I really enjoy working out with the 5am crew. It’s been a major blessing and has helped me be a better wife and mom to my family!

Crossfit DSP is the perfect place to try something new. There’s always a new challenge everyday you join a class. Not only is it a good place to workout the people there are amazing. I’ve never felt so welcomed at something that seems a little scary at first. A great group of people that push you to be the best you can be!!

CrossFit has gotten a bad reputation over the years for being very injury-prone. Aaron, Ryan and Lacey are the coaches that stand in direct conflict with that idea. Their focus is on form and safety of the athlete. The community at DSP is very positive and encouraging, everyone is friendly but you are there to work. I would encourage everyone at all levels from beginning their fitness journey to the competitive athlete to come this gym.

I have been a member at DSP for 1.5 years and it has been life changing! I was very nervous my first day as I was extremely overweight and had no previous CrossFit experience. I was looking for a gym to welcome me, make me feel comfortable, all while mentally and physically pushing me. I GOT WAY MORE THAN THAT. I’ve made sooooo many friends to not only workout with but to hang out with outside of the box. If there’s any part of you interested, just try it out, you won’t regret it!

I am so thankful to belong to Crossfit DSP! Coaches are amazing. Such a great focus on intelligent program design, safety, form, and long term health. It is a very welcoming place and would highly recommend this gym to anyone!

They were super accommodating for two of us to drop in on short notice. The workout structure was excellent and the coaching was attentive and encouraging. Exactly what you look for in a great crossfit gym. I would highly recommend going stopping in.

This gym is as great a gym as any I’ve ever been to. CrossFit is notorious for injuries but the coaches here go out of their way to keep everyone SAFE. I had shoulder surgery recently and everyday for the WOD if it is too strenuous on my shoulder they have an alternate exercise planned and ready for me to help rehab my shoulder. They’re amazing. If I love it so much I know you will too!

Crossfit DSP has changed my life. I’m more fit and confident than I can ever remember being and I have an amazing group of friends at the gym who encourage me. This gym has a great atmosphere and the people aren’t intimidating like I thought they would be.

The gym here is amazing. It has great coaching staff who will work with you every step of the way. If you are new to the sport or been doing it for years, they make sure you're using the proper technique so you don't injure yourself. The group of people that come everyday look at each other as friends and family. These are a great group of people who will get to know you and welcome you with open arms. I decided to try crossfit because I wanted something new and to get away from the normal gym life and in the end, I couldn't be happier. Was a little hesitant at first because I didn't know what to expect but now I'm unbelievably grateful that I picked the gym I did.

Love this gym. They push you to new limits you didn’t know you could meet. So nice and genuine. The coaches definitely have your best interest in mind and take the time to make sure you don’t get hurt. They’ve welcomed my work team in like family.

The coaches here are very professional and care about the health of their people. They focus a lot of technique and even when you are new to crossfit they make you feel like you have been there for years. I tried their free class and was immediately hooked. Trust them to help you and I promise you won't be disappointed.

Motivation, Inspiration, and Entertainment! Damon and Sally make the working out experience amazing! Great community of people there to help you get better. My wife and I started going here just to lose weight for our wedding. After almost 4 years now, we have seen such an improvement in our abilities and physique. Love this place and love the people!

I am a crossfitter visiting from Minneapolis and extremely impressed with crossfit DSP. Damon, Sally and everyone I met was so welcoming and made me feel right at home. The coaching was outstanding and the workouts challenging. I ended up going back a second and third time before I headed back home! I look forward to my next visit and would certainly recommend DSP to anyone as a crossfit home.

I was a member a few years ago and left for a while. I came back to my first class this week and was welcomed with open arms. The gym is beautiful and everyone is so friendly. I definitely remember why I love this gym so much!